쉐도잉 연습: How To Find Your Passion - 영상으로 영어 말하기 배우기

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One of the most common questions I receive is improvement pill.

I don't know what I want to do in life.

How can I find my passion?

And that's a pretty important question.

So in today's video, I'm going to show you exactly how to do just that.

This episode was brought to you with the help of the guys at Skillshare.com.

The first 350 people that click on the link in the description box below will get a two-month free trial at Skillshare.

Now before we get started,

I want to debunk something.

A lot of us are under the assumption

that there's only one thing out there that can be our passion

that it's predetermined by birth and that all we have to do is find it.

But that's not how it works.

The truth of the matter is that there's probably many,

many things that could potentially be your passion.

In fact, it's entirely possible to have more than one passion.

If you take a look at a lot of very successful people,

you'll find that this is generally the case.

For example, Tim Ferriss is a well-known author and speaker.

But did you know that he was also a competitive dancer, wrestler and investor?

There's only two things you need to do in order for you to discover one of your passions.

The first is that you must change where you get your dopamine from.

Dopamine is the chemical that is released by our brain that motivates us to do things.

Without it, you will literally starve to death even if there was food right in front of you.

The release of dopamine is also accompanied by pleasure.

The problem nowadays is that dopamine is very easy to get.

It's cheap and it's abundant everywhere.

Back in the day we had to do stuff in order to get

that dopamine and most of the time that meant creating something.

You had to build a house,

you had to create a nice piece of pottery,

you had to go out and tend to your crops.

While you worked on these tasks you were flooded with dopamine and you felt good about the whole process.

If you followed this route you'd naturally become passionate about whatever it is that you did.

But nowadays it's a little bit different.

We can now flood our brain with dopamine without having to do much at all.

You can surf the web,

you can binge watch some TV shows,

you can order amazing foods for your front door almost instantaneously.

And methods like this have become the main sources of dopamine for the majority of people.

Now what's different about these sources of dopamine as compared to the ones we used to get it from?

Well these are forms of consumption.

And the ones we used to use are forms of creation.

And this is a very important distinction.

In order for something to be your passion,

it must stem from creation.

If you get the majority of your dopamine from a form of consumption,

do you know what we call that?

We call that an addiction.

You're addicted to watching TV,

you're addicted to smoking cigarettes,

you're addicted to eating junk food.

But on the other hand,

if we get the majority of our dopamine from a form of creation,

that's called the passion.

You're passionate about drawing, you're passionate about dancing, you're passionate about farming.

So the first

and most important thing you have to do in order to find your passion is to turn back your consumption valve.

Watch less TV, play less video games, eat less junk food.

When you turn back your consumption valve,

you force yourself to start looking for dopamine from forms of creation.

This is crucial for our next step.

The second thing you have to do in order to find

your passion is to simply expose yourself to a variety of different forms of creation.

To give yourself a chance to get dopamine from these sources instead of forms of consumption.

Now there's no fancy trick to finding these things,

you just gotta approach it the old-fashioned way by trying things out.

So what I suggest you to do after successfully completing step number one is to search up a list of hobbies.

Literally go on Google and type in list of hobbies Wikipedia.

Look through the list and if you see anything that seems even remotely interesting or fun,

write it down.

Create a list.

Then all you have to do is take this list and ask yourself Which thing would I like to try out first?

You should only try out one of these hobbies at a

time You must give yourself enough time to see whether

or not you can make this hobby into a passion

if you've successfully Followed our first step

which is to drastically tone down the amount of dopamine you get from forms of consumption What happens next should be automatic?

Let's say you picked photography as something you might be interested in

if you followed our first step correctly You'll naturally do some research on photography.

You'll look up some videos you'll start playing around with a cheap camera

or your phone and after a while you'll know whether or not you actually like this hobby.

All of this is fueled by the dopamine

that you are no longer getting from forms of consumption because you are now getting it from a form of creation.

And let's say you don't find yourself interested in photography,

all you have to do is move on to the second thing on your list.

And if that doesn't work out either,

try the third thing and so on and so on.

And if you continue to find yourself not interested in anything,

then chances are you're not following the first step properly.

You have to turn down the amount of dopamine you get from forms of consumption even more.

Now I know this sounds overly simplistic,

but finding a passion isn't as hard as people make it seem.

Honestly, all you have to do is tone down the amount of dopamine you're getting from sources of consumption

and allow yourself to explore different forms of creation.

Speaking of

which, a great place for you to dip your feet into the water for a variety of different hobbies is Skillshare.com

Skillshare has over 17,000 unique videos teaching you about hundreds of different topics,

including things like photography, drawing,

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productivity, business, and much, much more.

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Personally, I've been interested in learning more about videography and film.

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My goal is to eventually create better videos for you guys in the future,

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and these video editing classes are teaching me what I need in order to reach that goal.

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For those of you that are looking for your passion,

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I highly recommend checking out Skillshare by using the link in the description box below.

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The first 350 people will get a 2 month free trial and after that it's only $10 per month to remain a member.

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Besides that guys, stay tuned.

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영상에서는 사람들이 자주 묻는 질문 중 하나인 "내 인생의 열정을 어떻게 찾을 수 있을까요?"에 대한 답변을 다룹니다. 열정을 찾는 것은 매우 중요한 주제로, 강연자는 여러 가지 방법을 통해 청중이 자신만의 열정을 발견할 수 있도록 안내합니다. 그는 과거의 삶에서 즐거움을 얻는 방법과 현대 사회에서 쉽게 dopamine을 얻는 방식을 비교하여, 사람들이 어떻게 자신의 열정을 창출할 수 있는지를 강조합니다. 이러한 주제는 영어를 배우는 이들에게도 공감할 만한 점이 많아, 영어 공부에 대한 동기를 부여하는 내용을 제공합니다.

일상 커뮤니케이션을 위한 5가지 주요 문구

“나는 무엇을 하고 싶은지 모르겠다.” - 자신의 열정에 대한 고민을 표현할 때 유용합니다.
“나는 많은 것에 흥미가 있다.” - 다양한 관심사를 강조할 수 있는 문구입니다.
“이제는 창조하는 것이 중요하다.” - 소비가 아닌 창조의 중요성을 언급할 때 사용할 수 있습니다.
“도파민을 찾는 방법을 바꾸어야 한다.” - 자기계발과 관련된 조언을 할 때 유용합니다.
“나는 TV를 보는 것에 중독되었다.” - 중독에 대한 자각을 표현하는 문구입니다.

단계별 쉐도잉 가이드

이 영상의 내용을 효과적으로 이해하고 활용하기 위해서는 영어 쉐도잉 연습이 필요합니다. 아래 단계에 따라 참여해 보세요:

영상 시청: 처음에는 전체 영상을 감상하며 내용의 흐름을 파악합니다.
스클리퍼 습관: 중요한 문장을 반복적으로 듣고, 이해가 안 되는 부분을 메모해 둡니다.
음성 따라하기: 각 문장을 듣고, 그 뒤에 따라 말합니다. 이때 shadow speech 기법을 활용하여 발음과 억양을 최대한 비슷하게 따라하세요.
녹음 및 재청취: 자신이 발음한 내용을 녹음한 후, 원본 영상과 비교하여 발음을 교정합니다. 이는 영어 발음 교정에 도움이 됩니다.
반복 연습: 자신감이 붙을 때까지 이 과정 반복. 꾸준한 연습이 중요합니다.

이처럼 단계적으로 shadowspeaks 기법을 활용해 보면, 영어 실력이 눈에 띄게 향상될 것입니다. 추가적인 shadowing site를 찾아보는 것도 강력히 추천합니다.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
조건문 if + 절, will/would + 동사 — 조건과 그 결과	If you followed this route you'd naturally
“used to” used to + 동사 — 지금은 아닌 과거의 습관이나 상태	used to get · used to use
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	was brought · is released · is also accompanied
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	have become · you've successfully Followed · I've been

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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쉐도잉 연습: How To Find Your Passion - 영상으로 영어 말하기 배우기

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맥락 및 배경

일상 커뮤니케이션을 위한 5가지 주요 문구

단계별 쉐도잉 가이드

이 영상의 문법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법