쉐도잉 연습: Kendall Jenner Shares Her Self-Love Journey With Jay Shetty 😍❤️ - 영상으로 영어 말하기 배우기

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I do a lot of like inner inner child work with my therapist

and there's actually a trend on TikTok that was going around

but coincidentally enough we ended up naturally speaking about it in my session

and it was like this trend on TikTok I guess

that was like um like a girl being like anytime you're

being mean to yourself just think this is who you're talking about

and then it flashes to like a photo of her as a kid

and so I me and my therapist were talking about something similar.

And she was like, why don't you find like a photo of yourself

and put it on your bathroom mirror so that every morning, every night, every day, when you walk into your bathroom mirror,

you're looking at her and you're remembering that if there's anything negative that you're ever saying about yourself, if you're ever being mean to yourself, you're talking about her.

And so I did that.

And I went into my, um, I went into like my memorabilia closet in my house and I was looking through old like photo books.

And I've seen these photo books my whole life.

I've literally seen every photo that's been in here.

I flipped to a page and there was a photo I'd never seen of myself ever.

It was a Polaroid, so it was the original photo.

It was just me as a little girl with a bow in my hair and a dress on.

I have a little alien tattoo or something right here.

I have this big cheesy smile on my face

and I was like that's the photo I'm putting on my

thing I can show you the photo later I have a picture of it on my phone

but um so I pasted it on my bathroom mirror

and I talked to her and I'm always like

if I'm ever looking in the mirror and being negative towards myself

or anything I'm I always look right over to her

and I'm like she's dope and I love her and

so it's just another way of just self-love I love

that that's such a great tool that's such a My team found a kid picture of me

and made an embarrassing version of that trend.

So I'll show you that too.

Oh, awesome.

Okay.

So you know it.

Yeah, I know exactly.

I know exactly what you're talking about as well.

Kendall, you were saying earlier that, you know, you wanted to come here and you wanted to share

and you manifested it and there were things you wanted to share.

What is it that's on your heart that you've wanted to share that maybe we didn't go there today already?

Or is there something on your mind and heart as an experience

or anything that really drew you here and made this happen, right?

Like, I want to honor that.

I think we've obviously, we've honestly touched a lot of what I felt like I would have loved to get off my heart.

I don't know.

I was really excited, honestly,

to come here and share a little bit of me that I feel is very sometimes scary for me to share.

And like I said, I came in here and I was a little nervous because this is important to me.

And like this part of, you know, everyone's journey and what we're talking about today is it's so important.

I really, that was, I guess my intention here today was to come in

and share a little bit of me and maybe for whoever's watching, they find some comfort in this or some joy from this, or

they understand me a little bit more you know what i mean

so i think that we've hit a lot of really cool points

and yeah i mean i feel i feel really good good i wanted to honor

that i i asked that because you know i think i think

when when you feel you're in that flow with someone

and yeah i i feel like you know we've learned

so many new things about you today and there's

so many moments where i'm like i just feel like you're

so comfortable and and you've been so open with us

but i just wanted to honor that thank you and make sure that you feel that you've really felt heard and seeing.

I appreciate that.

Thank you.

I hope so.

We all want to just be understood at the end of the day.

I think the closer you get to people, humans, the closer you get to people of different backgrounds and different walks of life,

the more you start to recognize how similar we all are yeah exactly

and how many challenges we all share despite how much money

someone has in the bank despite how much fame someone has despite how much follows someone has right

and what we find is that everyone feels their own guilt for where they are

and everyone feels their own pressure for where they are

and everyone feels their own challenge for where they

and you just start to realize that we all have the same emotions in different mixes.

Yeah, we're all just having a human experience.

Exactly.

We're all just going day by day.

I think we all need to be a little bit kinder to each other and just take it easy on some people.

Yeah, yeah.

Because we are.

We all have our own struggles.

And I don't know.

I'm an empath.

So I feel for things and I feel for people. And yeah.

Yeah.

And it starts with you.

the person right yeah exactly i thought you meant me i was like i don't know i don't want

that power i was like thank you no no i meant i meant

that to our listener like it starts with yourself yeah absolutely

if you can be kinder to yourself chances are you're gonna be i i found

that the days i stopped judging myself i stopped judging others because it it changed how i yeah saw humanity

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쉐도잉 연습: Kendall Jenner Shares Her Self-Love Journey With Jay Shetty 😍❤️ - 영상으로 영어 말하기 배우기

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