쉐도잉 연습: Leaving America Changed the Way I See Everything - 영상으로 영어 말하기 배우기
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America does a very good job of making survival mode look normal.
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And it's one of the things that I, for the first time in my entire life, over the past few months, I have realized that I am finally,
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for once, not living in survival mode.
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After living in the United States my entire life, and then leaving for the first time with my family, and we've been out of the U .S.
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for two years now.
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And I did not even realize
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that I was living in this constant state of just survival and what that actually does to your overall well -being,
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your ability to even think into the future and make plans
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and the shift that we have had since leaving has been profound and is something that
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even if we ever do go back to the United States, like I think that we have finally broken free of that
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and is something that I can look back on and just I didn't even know, I did not know that I was living in such a state of survival
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and what effect that has on your entire life.
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How dysregulated my nervous system was just from constantly being worried about finances.
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You know, what it does when you're afraid
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that you won't be able to go to the doctor and get treated for any sort of health problems.
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Not only in the U .S are there financial struggles, but there's also this overall just culture of hustle to the point
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that it makes it really difficult to feel like you can even relax.
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There's really no free time available to really figure out what it is you want to do with your life
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or who you want to be or who you are
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because there's always that constant pressure of I need to try
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and get ahead when I am doing good because what if you never know what's going to happen in the future.
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And when you've constantly had those what ifs happen and you've lived the result of those,
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it's just this state of literal survival.
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Leaving the U .S wasn't the only way I think that I could have gotten out of it.
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It just gave me a completely different perspective.
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And it's not like other countries are perfect or they have it all figured out.
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It's just being able to zoom out and step outside of that culture, the hustle culture part aspect of the US,
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the blame, if you are, you know, having a hard time financially, there is a lot of blame, not only from other Americans,
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but from the rest of the world.
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I hear that a lot in the comment section here is if you live in the United States, you have all the opportunities in the world,
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and you should be able to get out of negative financial situations or,
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you know, there's all these opportunities available to you.
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One of the reasons why we are able to travel is
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because of the income that we make in the U .S and how,
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for now at least, like the U .S dollar does go a lot further in a lot of other countries.
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And yes, that has made life much easier.
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And that is an opportunity that we have been provided because we are Americans.
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So I'm not lost on that aspect of it.
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Using that opportunity that we had to leave and go somewhere else where we could reset our lives,
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where we didn't have to be so stressed out and we could get out of survival mode, has made all the difference in the world.
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Over these last few months, we've been able to relax
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and truly relax to the point where we've been able to really think about our future
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and to do some things that we were never able to do
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or we didn't feel like was the best use of our time
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while in the U .S some things like my husband is
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going back to school instead of constantly working to improve our life.
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It is an investment, but a lot of times when you're poor
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and you're struggling just every day to keep up with the day -to -day task, you can't invest in yourself.
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It makes it really hard.
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Who has the time?
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That's a lot of time that you're taking away from other things.
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I've always wanted to write homeschool curriculum and write and develop things that I know that
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right now are not going to make me money.
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It's something I have to work on and build up.
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And I have the opportunity now to be able to spend my time doing things
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that in the long run might make me money, but are not making me money right now.
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It's important to acknowledge that it is in fact very hard to be poor in the U .S.
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and that there are some real struggles and just changing your mindset isn't going to make everything better.
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There are some real barriers there.
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Absolutely, you have control of your life and you can make changes.
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For us, one of those changes was to figure out a way to leave
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and get out of that situation and do something extreme, like leave, you know, where our money goes further.
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And it might mean some extreme changes.
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But one thing that anybody can do across the board is to realize
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that there is a deep culture there in the U .S
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that makes it really hard to escape the system of being poor,
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being in poverty, struggling, living in
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that survival mode it's really hard to get out of it
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and if you were someone who has never lived
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that struggle of not knowing where your next meal is going to come from
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or being afraid
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that you're not even going to be able to pay for gas to get to work
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and then your whole world will just slowly fall apart it is a fact
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that things are harder in that situation
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if you miss a payment you have late fees
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that you have to pay being in a position to maybe have to go
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and get a payday loan to just to pay your electricity bill so your electricity doesn't get shut off.
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And if you have never lived that,
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then it is important to have empathy and understand the experiences that somebody else is going through.
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Because I lived that life in the U .S.
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I left and almost instantly I became,
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I went from being poor in the U .S to being at least very comfortable in other countries.
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And flipping that switch overnight has made me realize that
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people who are wealthy and don't have those same struggles quite literally have never experienced those things
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or probably have never experienced those things and do not understand.
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If you are somebody who lives in a country and you've always had access to health care,
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you've never had that fear of not being able to be treated when you're sick,
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to have to sit at home and worry and get sicker
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and sicker and sicker because you cannot afford to go to the doctor or the constant fear of,
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you know, what if something happened and you cannot take care of your health.
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If you are in a country that has access to decent quality public transportation, not to understand that people in the U .S.
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mostly do not have access to public transportation.
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They have to own a vehicle in order to get groceries, to get to work, to do all of these things.
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And the rural areas in the U .S
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that are less expensive to live in are miles and miles and miles away from your necessities, from their jobs.
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Like poor people have to live further away from work.
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They can't live in the cities where the jobs are because housing is unaffordable.
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So they have to commute to work, but they don't have access to buses and trains and all of these things that other countries have.
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They have to own a vehicle and it has to function.
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They have to pay for gas.
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And when these gas prices go up, they're the ones who are driving further just to get to work, just to meet their basic needs.
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They don't have the option of just taking affordable public transportation.
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Leaving has honestly made me more passionate about the struggles
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that even we experienced in the U .S and
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that other people are experiencing because I know that it doesn't have to be that way.
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I know that if people were able to get out of that survival mode,
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that they would have the time to pursue things that would be meaningful to them.
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And they would improve even their work that they're doing.
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It's not that they would become lazy or, or whatever.
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It was just, they would get out of that hamster wheel of constant just you know survival.
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And I also recognize that that's not the goal because when people are trapped in that hamster wheel of surviving,
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they will work harder.
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They will spend more money as a consumer because they're unhappy, because they're afraid, because they're trying to keep up.
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If more people would get out of this survival mindset
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and see things from a different perspective and zoom out and see what is possible,
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then things would change dramatically.
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And so that's one reason why it's become
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so important to me to discuss all of these issues within the U .S is
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because I know that they can change and they don't have to be that way.
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And they're that way on purpose,
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intentionally there's no need for them to change from a financial aspect from an economic aspect
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이 비디오로 영어 말하기 연습하는 이유
일상적인 이야기에서 심도 있는 생각을 전달하는 이 비디오는 영어 쉐도잉이나 shadowspeak 연습에 최적입니다. 화자가 미국에서의 생활과 해외 이주 후의 변화를 솔직하게 이야기하면서 자연스러운 발화 패턴과 감정 표현을 담고 있어, 실제 의사소통에서 필요한 유창성과 감정을 동시에 연습할 수 있습니다. 특히 "생존 모드"와 같은 개념을 설명하는 부분은 복합적인 생각을 표현하는 방법을 배우는 좋은 기회이며, 영상 영어 공부를 통해 문맥 속에서 단어와 문장을 익힐 수 있습니다.
문맥 속 문법과 표현
- "I did not even realize that...": 동사 뒤에 명사절을 이어가는 구조로, 자신의 인식이 부족했음을 강조할 때 자주 사용됩니다. 쉐도잉 연습 시 "that" 이후의 내용을 명확히 발음하는 것이 중요합니다.
- "what it does to your overall well-being": "what"을 사용한 명사절로, 어떤 일이 미치는 영향을 설명할 때 유용합니다. "does"의 강세와 "well-being"의 발음을 주의깊게 들여야 합니다.
- "it's just being able to zoom out and step outside of that culture": "being able to"는 능력을 강조하는 구문으로, 복합적인 행동을 설명할 때 자연스럽게 사용됩니다. "zoom out"과 "step outside" 같은 동사구는 상상력 있는 표현을 늘리는 데 도움이 됩니다.
발음의 함정
이 비디오에서는 몇 가지 발음이 어려울 수 있는 단어와 구문이 있습니다. "dysregulated"는 "dis-레귤레이트드"가 아닌 "디스레귤레이트드"로 발음하며, "nervous system"은 "너버스 시스텀"이 아니라 "너버스 시스텀"으로 연발음해야 자연스럽습니다. 또한 "hustle culture"에서 "hustle"의 "h"는 약하게 발음하고 "culture"의 "t"는 "ch"로 변하는 경우가 많으니 주의하세요. shadow speech 연습 시 이러한 세부 사항을 따라하면 발음 정확도가 크게 향상됩니다.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때 | have realized · we've been · have had |
| 관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보 | someone who has · people who are · somebody who lives |
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | have been provided · be treated · are trapped |
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.