쉐도잉 연습: Let's be healthy - 영상으로 영어 말하기 배우기

레슨 만드는 중...
1
Hello.
2
I'm going for a run later.
3
It's very important to exercise.
4
But how can we exercise in a healthy and safe way?
5
Let's find out.
6
Everyone needs to exercise.
7
It's good for our bodies.
8
There are lots of things we can do to exercise.
9
We can swim, run and ride bikes.
10
When we exercise we must do it in the right way.
11
First of all, we have to warm up.
12
Warming Up our muscles means that we don't hurt them when we exercise.
13
Another thing to remember is to use sun cream.
14
When we exercise outside, it's important to protect our skin from the sun.
15
When our body gets hot from exercise, we sweat.
16
This means our body loses water.
17
And so we need to drink water when we exercise.
18
Exercising is lots of fun, but there can be accidents.
19
We can protect our body by wearing special clothes.
20
To protect our elbows and knees, we wear elbow and knee pads.
21
We wear gloves to protect our hands.
22
To protect our head, we wear a helmet.
23
And to protect our eyes, we wear goggles.
24
When we finish exercising, it's also important to do a cool down.
25
Cooling down our muscles means that they won't hurt after we stop exercising.
26
Exercise is something we should all do so we can be strong and healthy.
27
I can't wait to go for my run.
28
Before I go, I've got two questions for you.
29
Before we exercise, what do we need to do so we don't hurt our muscles?
30
That's right, we need to warm up.
31
What do we wear on our head to protect it?
32
That's right, a helmet.
33
Right, I need to get ready for my run.
34
Do you remember what I have to do first?
35
That's right, warm up.
36
See you next time.
37
Bye.
✨ 추천 영상
Power Up 3 Unit 1 Balancing actA2
1
37 문장

Power Up 3 Unit 1 Balancing act

KidsTeens+2
My morning routine☀️ | English Speaking Practice #learnenglish #eslA2
56
9 문장

My morning routine☀️ | English Speaking Practice #learnenglish #esl

KidsTeens+2
VideoA2
1
30 문장

Video

KidsTeens+1
LV3 007 HealthyA2
2
13 문장

LV3 007 Healthy

KidsTeens+2
track 13A2
11
46 문장

track 13

KidsTeens+1
(Oxford RnD - Level 2) Your BodyA2
2
112 문장

(Oxford RnD - Level 2) Your Body

KidsTeens+2
The Importance of Sport | A2+ Listening Comprehension & Discussion+Vocabulary Practice/Gap-FillingA2
3
16 문장

The Importance of Sport | A2+ Listening Comprehension & Discussion+Vocabulary Practice/Gap-Filling

KidsTeens+2
16 Healthy HeartA2
1
24 문장

16 Healthy Heart

KidsTeens+1
5-Minute English Conversation Practice: Health and Exercise (Healthy Habits)A2
8
53 문장

5-Minute English Conversation Practice: Health and Exercise (Healthy Habits)

KidsTeens+2
Human Body 3A2
2
46 문장

Human Body 3

KidsTeens+1
How to Stay Safe in Hot Weather | Easy English Podcast Conversation in Real Life@30-minuteeverydayA2
3
394 문장

How to Stay Safe in Hot Weather | Easy English Podcast Conversation in Real Life@30-minuteeveryday

KidsTeens+2
👉 Shadowing Practice: Why Drinking Water is Essential 💧A2
2
7 문장

👉 Shadowing Practice: Why Drinking Water is Essential 💧

KidsTeens+2

이 레슨에 대해

"Let's be healthy"으로 쉐도잉 기법을 사용해 영어를 연습합니다.

매일 15~30분 꾸준히 연습하면 IELTS 스피킹에 대한 자신감이 길러집니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →