쉐도잉 연습: Quotes you NEED to hear | Chris Williamson - 영상으로 영어 말하기 배우기

레슨 만드는 중...
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If your definition of success is win or lose, giving everything you've got and growing or learning along the way, then you're setting yourself up for success.
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I really think the biggest cheat code in life is just going after it
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and not being concerned of whether or not you fail at one specific task.
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Instead, understanding the big picture, what your long-term goal is, and knowing if you keep driving forward and never fucking quit, in the end you will succeed.
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There's a quote that I've fallen in love with.
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The magic you are looking for is in the work you're avoiding.
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Yeah, fuck dude.
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The magic you are looking for is in the work you're avoiding.
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I'm astounded by how many people want to be spectacular in life but also want to be normal.
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By being normal you are, by definition, aiming for average.
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Normal people get normal results, exceptional people get exceptional results.
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You literally can't do what everyone else does and expect to not get what everyone else has got.
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By doing what everyone else does, you guarantee average results.
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Goggins said this in the episode with me and it gave me chills when he said it.
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He was like, it's so easy to be successful nowadays because people are weak.
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Yeah.
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Everybody's weak.
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Dana White says it as well.
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Yeah.
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I tell my kids it is so easy.
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If you are even a, like, weekend savage, you will run these kids over.
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You say, the emotionally immature man seeks out motivation to do something hard one time.
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The emotionally mature man uses discipline to do something hard a thousand times.
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Discipline eats motivation for breakfast.
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You don't need motivation.
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It's great if it arrives.
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It's some extra fuel on the fire.
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But discipline is the thing that you need.
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What would you tomorrow want you today to do?
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You tomorrow would want you to keep that promise to yourself.
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and it's why discipline is so much more valuable.
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I remember this conversation between Jocko Willink and Sam Harris six years ago.
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They're talking about how you can't fake bravery because
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if you do a thing in spite of being scared of doing the thing, that is bravery.
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There's no such thing as fake bravery.
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If you do the thing and you're scared, that's bravery.
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If you don't do the thing and you weren't scared, that's not bravery, right?
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The same thing goes for discipline.
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Doing the thing in spite of not wanting to do the thing is discipline, right?
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You don't need motivation to get yourself up to go and do a thing.
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If you haven't gotten what you want, then you're not worthy of it, period.
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And that's okay.
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Now you can admit that you suck and improve.
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Better to know you're bad for a season than pretend you're good for a lifetime.
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You're not making as much money as you want because you're not as good as you think you are.
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You're not struggling from imposter syndrome syndrome, you're a student and pretending to be a teacher.
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No students say they feel like frauds for trying to learn.
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You're a fraud when you get up to teach the class and you've never done it.
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Make the promise small, build it up step by step.
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Know that you are going to have setbacks
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and this is my favorite rule from James Clear which is a habit missed once is a mistake, a habit missed twice is the start of a new habit.
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Never miss two days in a row.
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So ideally Go for a month, build it up, but after that, if you ever miss one day, go, okay, mistakes are going to happen, tomorrow I double down.
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Tomorrow I go on time, absolutely perfect, I'm straight up out of bed, or I go to the gym, or I walk the dog, or I do my meditation or whatever.
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And that's a good heuristic.
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Stops.
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Errors snowballing into new habits.
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Control freak is a word people with low standards use to describe people with high standards.
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You're not a control freak.
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You just want it done right, the first time.
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You're not anxious.
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You care.
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Do not expect mediocre people to support world-class goals.
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We don't rise to the standards we have when others are watching.
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We fall to the standards we have when no one is watching.
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The only work that really matters is the work that no one sees.
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It shows you who you really are rather than who you say you are.
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This is from Mark Manson.
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Why I hate being around negative people.
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Being an asshole is a weak person's idea of strength.
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Complaining is their connection.
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Never let yourself be held back by other people's fears.
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People criticize what they were afraid to do themselves because bold action reminds them of their own inaction.
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If you're afraid to be criticized, why do you care about the opinions of those who are too timid to do it themselves?
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If you are the criticizer, does tearing down someone who has the courage you lack make you better?
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The more I listen to this, the better my life gets.
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If they don't have what you want, don't listen to what they say.
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There's no greater waste of time than justifying your actions to people who have a life you don't want.
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Everyone is jealous of what you've got.
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No one is jealous of how you got it.
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There's no perfect way to live your 20s.
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You either live them up and become an underskilled 30 year old, or you work them up and become an underlived 30 year old.
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You just have to figure out which you'd rather be, accept the trade-offs, and know that there are no do-overs.
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If my life was a movie, and someone were to watch it, I hope they'd be inspired to take risks.
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Not just risks to achieve success, but embrace feeling.
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Both pride and shame, fear and excitement.
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Personally, I want to experience as much life as possible, and that only happens when you embrace the highs and the lows.

수업 안내

이 수업에서는 Chris Williamson의 영감을 주는 명언을 통해 영어 스피킹 기술을 연습합니다. 성공의 정의, 훈련의 중요성, 그리고 자기 발전의 필요성에 대한 내용을 통해, 학생들은 자신의 영어 실력을 향상시키고 더 깊은 사고를 발전시킬 수 있습니다. 이 영상을 따라 하면서, 발음, 억양, 그리고 얘기하는 리듬을 연습합니다. shadow speak 기술을 활용하여 자연스럽고 유창한 스피킹 능력을 기르는 것이 목표입니다.

주요 어휘 및 구문

  • Success (성공): 원하는 목표를 이루는 것.
  • Discipline (훈련): 일관된 행동을 유지하는 능력.
  • Motivation (동기): 어떤 행동을 하게 만드는 힘.
  • Exceptional (특별한): 평균 이상으로 뛰어난.
  • Bravery (용기): 두려움에도 불구하고 행동하는 것.
  • Setback (좌절): 계획이 잘 되지 않는 사건.
  • Aim for average (평균을 목표로 하다): 보통 수준의 결과를 얻기 위해 노력하다.
  • Emotionally mature (정서적으로 성숙한): 감정을 잘 조절하고 관리하는 능력.

연습 팁

이 영상을 통해 shadowing을 연습할 때, 초점을 맞춰야 할 중요한 요소들이 있습니다. 영상의 속도는 자연스럽고 일상적인 대화의 속도에 가깝기 때문에, 먼저 전체 내용을 이해한 후 몇 번 반복하여 듣는 것이 좋습니다. 시작할 때는 짧은 문장을 선택하여 천천히 따라 해 보세요. 그리고 점차 긴 문장으로 넘어가며 자신감을 쌓아가세요. IELTS 스피킹 시험 준비를 하고 있다면, 이러한 연습을 통해 발음을 개선하고 유창함을 높일 수 있습니다. 자신에게 정의하신 작은 목표를 설정하고, 매일 조금씩 발전해 나가는 모습을 관찰하는 것이 중요합니다.

이러한 연습을 통해 자연스럽게 영어를 구사할 수 있는 능력을 기르게 되며, shadowspeaks와 같은 유튜브 영어 공부 자원들을 활용해 보세요. 규칙적으로 연습함으로써 진정한 자신감을 얻고, 영어 스피킹 능력을 향상시킬 수 있습니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.