Практика Shadowing: Quotes you NEED to hear | Chris Williamson - Изучайте разговорный английский по видео

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If your definition of success is win or lose, giving everything you've got and growing or learning along the way, then you're setting yourself up for success.
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I really think the biggest cheat code in life is just going after it
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and not being concerned of whether or not you fail at one specific task.
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Instead, understanding the big picture, what your long-term goal is, and knowing if you keep driving forward and never fucking quit, in the end you will succeed.
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There's a quote that I've fallen in love with.
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The magic you are looking for is in the work you're avoiding.
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Yeah, fuck dude.
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The magic you are looking for is in the work you're avoiding.
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I'm astounded by how many people want to be spectacular in life but also want to be normal.
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By being normal you are, by definition, aiming for average.
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Normal people get normal results, exceptional people get exceptional results.
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You literally can't do what everyone else does and expect to not get what everyone else has got.
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By doing what everyone else does, you guarantee average results.
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Goggins said this in the episode with me and it gave me chills when he said it.
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He was like, it's so easy to be successful nowadays because people are weak.
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Yeah.
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Everybody's weak.
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Dana White says it as well.
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Yeah.
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I tell my kids it is so easy.
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If you are even a, like, weekend savage, you will run these kids over.
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You say, the emotionally immature man seeks out motivation to do something hard one time.
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The emotionally mature man uses discipline to do something hard a thousand times.
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Discipline eats motivation for breakfast.
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You don't need motivation.
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It's great if it arrives.
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It's some extra fuel on the fire.
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But discipline is the thing that you need.
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What would you tomorrow want you today to do?
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You tomorrow would want you to keep that promise to yourself.
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and it's why discipline is so much more valuable.
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I remember this conversation between Jocko Willink and Sam Harris six years ago.
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They're talking about how you can't fake bravery because
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if you do a thing in spite of being scared of doing the thing, that is bravery.
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There's no such thing as fake bravery.
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If you do the thing and you're scared, that's bravery.
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If you don't do the thing and you weren't scared, that's not bravery, right?
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The same thing goes for discipline.
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Doing the thing in spite of not wanting to do the thing is discipline, right?
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You don't need motivation to get yourself up to go and do a thing.
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If you haven't gotten what you want, then you're not worthy of it, period.
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And that's okay.
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Now you can admit that you suck and improve.
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Better to know you're bad for a season than pretend you're good for a lifetime.
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You're not making as much money as you want because you're not as good as you think you are.
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You're not struggling from imposter syndrome syndrome, you're a student and pretending to be a teacher.
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No students say they feel like frauds for trying to learn.
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You're a fraud when you get up to teach the class and you've never done it.
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Make the promise small, build it up step by step.
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Know that you are going to have setbacks
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and this is my favorite rule from James Clear which is a habit missed once is a mistake, a habit missed twice is the start of a new habit.
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Never miss two days in a row.
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So ideally Go for a month, build it up, but after that, if you ever miss one day, go, okay, mistakes are going to happen, tomorrow I double down.
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Tomorrow I go on time, absolutely perfect, I'm straight up out of bed, or I go to the gym, or I walk the dog, or I do my meditation or whatever.
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And that's a good heuristic.
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Stops.
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Errors snowballing into new habits.
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Control freak is a word people with low standards use to describe people with high standards.
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You're not a control freak.
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You just want it done right, the first time.
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You're not anxious.
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You care.
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Do not expect mediocre people to support world-class goals.
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We don't rise to the standards we have when others are watching.
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We fall to the standards we have when no one is watching.
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The only work that really matters is the work that no one sees.
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It shows you who you really are rather than who you say you are.
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This is from Mark Manson.
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Why I hate being around negative people.
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Being an asshole is a weak person's idea of strength.
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Complaining is their connection.
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Never let yourself be held back by other people's fears.
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People criticize what they were afraid to do themselves because bold action reminds them of their own inaction.
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If you're afraid to be criticized, why do you care about the opinions of those who are too timid to do it themselves?
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If you are the criticizer, does tearing down someone who has the courage you lack make you better?
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The more I listen to this, the better my life gets.
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If they don't have what you want, don't listen to what they say.
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There's no greater waste of time than justifying your actions to people who have a life you don't want.
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Everyone is jealous of what you've got.
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No one is jealous of how you got it.
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There's no perfect way to live your 20s.
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You either live them up and become an underskilled 30 year old, or you work them up and become an underlived 30 year old.
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You just have to figure out which you'd rather be, accept the trade-offs, and know that there are no do-overs.
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If my life was a movie, and someone were to watch it, I hope they'd be inspired to take risks.
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Not just risks to achieve success, but embrace feeling.
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Both pride and shame, fear and excitement.
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Personally, I want to experience as much life as possible, and that only happens when you embrace the highs and the lows.

Почему стоит практиковать разговорный английский с этим видео?

Просмотр видео "Цитаты, которые вам нужно услышать | Крис Уильямсон" предоставляет уникальную возможность для изучающих английский язык погрузиться в актуальные темы, основываясь на мотивационных и жизненных цитатах. Это видео не только вдохновляет, но и помогает улучшить ваше произношение английского и разговорные навыки. Когда вы практикуете shadowspeak, вы не просто копируете речь; вы учитесь выражать свои мысли и чувства на английском, подражая настоящим носителям языка. Это эффективный способ учить английский с YouTube, так как вы можете вникнуть в смысл фраз, уловить интонацию и ритм.

Грамматика и выражения в контексте

В видео Крис Уильямсон использует несколько ключевых грамматических структур и фраз, которые могут быть полезны для изучения:

  • “If your definition of success is...” – Конструкции условного предложения (if-clauses) позволяют создавать сложные мысли и условия.
  • “Discipline eats motivation for breakfast.” – Непрямая речь и метафоры помогают сделать высказывания более выразительными и запоминающимися.
  • “What would you tomorrow want you today to do?” – Вопросительные конструкции побуждают к размышлениям и усиливают понимание сложных тем.
  • “Better to know you're bad for a season than pretend you're good for a lifetime.” – Использование сравнений делает аргументы более убедительными и наглядными.

Эти конструкции прекрасно дополняют курс по улучшению произношения английского, предоставляя богатый контекст для практики.

Распространенные ошибки в произношении

Одним из аспектов, на который стоит обратить внимание, являются сложные слова и акценты, которые могут вызывать трудности. Например:

  • “Discipline” – произносите это слово медленно, обращая внимание на звук "s" и ударение на второй слог.
  • “Motivation” – важно четко произносить каждую часть слова, избегая слияний.
  • “Bravery” – здесь полезно акцентировать внимание на звуке "v", который часто смягчается обучающимися.

Фокусируясь на shadow speaks, вы сможете плавно интегрировать правильное произношение в вашу речь.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.