쉐도잉 연습: SELF DISCIPLINE - Best Motivational Speech Video (Featuring Will Smith) - 영상으로 영어 말하기 배우기
레슨 만드는 중...
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99% of people are not willing to do, what it takes make their dreams come true.
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The Marines have a saying: "Everybody wants to go to heaven, but nobody wants to die" The center of bringing any dream into fruition is self discipline You know, something as simple as food and eating... it's not about your body as much as it is about your mind.
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It's getting command of your mind to be able to choose actions that are in your own best interest.
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Every day we are choosing stuff that's not in our own best interest.
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So if the world is attacking you and the world wants to fight you and the world's trying to hold you down.
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So you're gonna kick yourself in the balls.
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So you will stop yourself from getting what you dream.
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And I think the word "discipline" has kind of gotten a bad name.
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We think about it in terms of punishment.
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I'm not talking about discipline in that way.
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I'm talking about discipline in the sense that you you forego immediate pleasure for the exchange of long-term self-respect.
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I believe that self-discipline is the definition of self-love that when you say that you love yourself that means that you have behavior towards yourself.
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That is loving Self-discipline is the center of all material success.
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You cannot win the war against the world if you can't win the war against your own mind.
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Self-love is when you say to yourself Man, look I know you and that girl got a real connection I know y'all vibe, but that's your girl's cousin. So I love you too much to let you do that It's like you say to yourself hey man look I know you want to eat that pizza and it'll be really good, you know, but I can't let you eat that man cuz if you eat that pizza, you're gonna feel like crap You know, and I I just I love you too much to let you eat that Self-love is a look. I know you got a a test on Monday, you know and I know you really want to go out with your friends and Saturday night you want to go out but If you fail that test, you're not gonna feel good about yourself You know, I just I love you too much to let you go out tonight Self-discipline is Self-love. If you wanna be happy you have to love yourself Which means you have to discipline your behavior The road to Sustained happiness is through Disciplining your behavior. We tend to base our self-esteem on what other people think and That's not really self-esteem. self-esteem is supposed to be how we feel about ourselves and I was just saying how dangerous it is to allow other people to determine how you're going to feel about you and it's kind of like looking into a broken mirror.
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You're gonna look in a broken mirror and then change your face to try to look good in this defiled, busted broken mirror and it just other people's opinions. There's a really crappy way to determine how we feel about ourselves.
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It don't matter whose fault it is that something is broken if it's your responsibility to fix it For example, it's not somebody's fault if their father was an abusive alcoholic.
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But it's for damn sure their responsibility to figure out how they're gonna do with those traumas and try to make a life out of it It's not your fault if your partner cheated and ruined your marriage But it is for damn sure your responsibility to figure out how to take that pain and how to overcome that and build a happy life for yourself.
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Fault and responsibility do not go together. It sucks, but they don't.
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When something is somebody's fault we want them to suffer.
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We want them punished. We want them to pay. We want it to be their responsibility to fix it but that's not how it works, especially when it's your heart.
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Your heart, your life, your happiness is your responsibility and your responsibility alone As long as we're pointing the finger and stuck in whose fault Something is, we're jammed and trapped into victim mode when you're in victim mode You're stuck in suffering. The road to power is in taking responsibility Your heart, your life, your happiness is your responsibility and your responsibility alone.
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You can make a person smile, you can make a person feel good, you can make a person laugh but whether or not a person is happy is Deeply and totally and utterly out of your control The prerequisite for spending time with any person is that they nourish and inspire you They feed your flame. Look at your last five text messages.
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Are those people feeding your flames or dousing your fire?
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Put your phone down for just a second and look around Look to the people around you Are those people throwing logs on your fire or they pissing on it?
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I want my life, I want my work, my family.
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I want it to mean something and it's like it has- if you are not making someone else's life better than you're wasting your time.
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The separation of talent and skill is one of the the the greatest misunderstood concepts for people who are trying to excel who have dreams that want to do things.
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Talent you have naturally. Skill is only developed by hours and hours and hours of beating on your craft.
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You don't try to build a wall You don't set out to build a wall. You don't say I'm the biggest, baddest, greatest wall that's ever been built.
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You don't start there. You say I'm gonna lay this brick as perfectly as a brick can be laid.
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There will not be one brick on the face of the earth that's gonna be laid better than this brick that I'm gonna lay in this next 10 minutes.
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And you do that every single day.
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And soon you have a wall and I think psychologically the advantage that that gives me over over a lot of people that I have been in competition with in different situations is it's difficult to take the first step when you look how big the task is.
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The definition of who I am is very clear to me and it also redefines who I want to be in that I know for a fact that I'm stronger than I thought I was you know, you can't help but ask yourself the question. What would I do if I was in Muhammad Ali's shoes?
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I'm motivated by fear. I hate being scared to do something.
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And I think what developed in my early days Was the the attitude that I started attacking things.
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I was scared Why were you scared in your bed the night before?
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Why did you- what do you need that fear for just don't go?
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Why are you scared in your bed 16 hours before you jump? Why are you scared in the car?
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Why could you not enjoy breakfast?
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fear is Fear of what? You're nowhere even near the airplane. Everything up to the stepping out There's actually no reason to be scared. It only just ruins your day You're- you don't have to jump and then in that moment all of a sudden where you should be terrified is the most blissful Experience of your life and God placed the best things in life on the other side of terror.
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이 레슨의 어휘와 말하기 포인트
이 B2 수준 말하기 레슨은 영상 “SELF DISCIPLINE - Best Motivational Speech Video”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: self, responsibility, discipline, scared, fault. 이 영상에는 섀도잉할 문장 42개와 단어 1278개가 있습니다. 말하는 구간의 길이는 9:41입니다. 화자는 분당 약 132단어의 일정한 속도로 말해서 섀도잉하기에 편한 속도입니다. 단어의 88%가 영어에서 가장 많이 쓰이는 3,000단어에 속해 어휘가 쉬운 편입니다. 전체 42문장 중 9문장이 질문이어서 의문문 억양과 짧은 대답을 연습하기에 좋습니다.
이 영상의 핵심 어휘
영상에서 가장 어려운 단어 13개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| scare 동사 | /skɛɚ/ | 놀래키다 |
| flame 명사 | /fleɪm/ | 불꽃, 불길 |
| misunderstand 동사 | /mɪs.ʌn.də(ɹ)ˈstænd/ | 오해하다 |
| motivate 동사 | /ˈmoʊ.tɪ.veɪt/ | ...에 동기를 주다 |
| excel 동사 | /ɪkˈsɛl/ | 뛰어나다 |
| alcoholic 명사 | /ˌæl.kəˈhɔ.lɪk/ | 알코올 중독자 |
| airplane 명사 | /ˈɛɹˌpleɪ̯n/ | 비행기, 항공기 |
| vibe 명사 | /vaɪb/ | 분위기 |
| punish 동사 | /ˈpʌnɪʃ/ | 벌주다, 징벌하다 |
| cheat 동사 | /ˈt͡ʃiːt/ | 바람피우다, 바람을 피우다 |
| separation 명사 | /ˌsɛp.əˈɹeɪ.ʃən/ | 분리 |
| trauma 명사 | /ˈtɹɔm.ə/ | 외상, 손상 |
| jam 명사 | /ˈd͡ʒæm/ | 잼 |
영상에 나오는 구동사
| 단어 | 뜻 |
|---|---|
| go out 동사 | 나가다 |
| look around 동사 | 둘러보다 |
따라 말해 볼 만한 문장
영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:
- I'm not talking about discipline in that way.
- Are those people feeding your flames or dousing your fire?
- Why are you scared in the car?
- Why could you not enjoy breakfast?
- You're nowhere even near the airplane.
이 영상의 문법
화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.
| 문형 | 영상 속 표현 |
|---|---|
| 수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점 | is broken · is only developed · been built |
| 관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보 | yourself Which means · people who are |
주의할 발음
화자는 you're, don't, gonna 같은 축약형과 약화된 형태를 41번 사용합니다. 들리는 대로 짧게 발음하세요.
- “sh”와 “zh” 소리: fruition /fɹuˈɪʃən/, nourish /ˈnʌɹ.ɪʃ/, punish /ˈpʌnɪʃ/, separation /ˌsɛp.əˈɹeɪ.ʃən/
- 긴 단어 — 강세 위치에 주의: misunderstand /mɪs.ʌn.də(ɹ)ˈstænd/, prerequisite /pɹiˈɹɛkwəzət/, alcoholic /ˌæl.kəˈhɔ.lɪk/, separation /ˌsɛp.əˈɹeɪ.ʃən/
한국어 화자가 어려워하는 소리:
- /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: flame /fleɪm/, defile /dəˈfaɪl/, fruition /fɹuˈɪʃən/, terrify /ˈtɛɹɪfaɪ/
- /v/ — ㅂ(/b/)과 구별하기: motivate /ˈmoʊ.tɪ.veɪt/, abusive /əˈbju.sɪv/, vibe /vaɪb/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
- 자신의 목소리를 녹음해 원본과 비교하고, scare, flame, misunderstand 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.