쉐도잉 연습: What is Public Health?? - 영상으로 영어 말하기 배우기

레슨 만드는 중...
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Hello and welcome to this video where we're going to talk about public health.
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Public health has made a significant impact on the health of populations, making people healthy and saving lives.
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For example, in the United States, between 1900 to 1999, people's life expectancy has increased by over 30 years.
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Did you know that 25 of these extra years gained are due to public health interventions?
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So in this video, we're going to take a look at what public health is, how it's different to clinical medicine, who's responsible for doing it, and how it's done.
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First of all, let's have a look at what health is.
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The World Health Organization defines health as a state of complete physical, mental and social well -being,
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rather than a mere absence of disease or infirmity.
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This is a pretty bold and ambitious definition
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that prompts people to look beyond diseases and focus not only on the physical aspect of health, but also on the mental and social aspects as well.
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and public health well public health is the science
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and art of preventing disease prolonging life
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and promoting health through the organized efforts of society okay
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so how is it different to clinical medicine let's take a
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look at an example let's say someone has an accident
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and has a broken leg a clinician's main focus is the
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immediate health problem fixing the fractured leg clinicians focus on the individual the public health approach would be holistic
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and would focus on figuring out how and why this person had an accident so
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that actions can be taken to prevent it from happening again
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for example why did he have the accident was there a
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problem with his vision was it poor knowledge of driving skills
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or bad attitudes towards driving was he under the influence of alcohol
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or drugs when he was driving are there laws against this
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and resources to enforce it what are the community expectations
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or attitudes towards driving does he have a good social support network
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that will help in his recovery
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or prevent this from happening again was the road he was driving on safe was he driving a safe car
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that was well maintained if not why not could he not afford it
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if not why could he not afford it does he have a job
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that doesn't pay well why is that is it
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because he did not have access to good education was there good access to health services
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which would determine his treatment and recovery?
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As you can see from this example, health is determined by a complex interaction between many different factors or determinants of health.
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These include individual characteristics, lifestyle and behaviors, and also the physical, social and economic environments, the social determinants of health.
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In order to make a difference in health, there's action needed across all the different determinants.
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Public health focuses on these upstream factors to make changes that can benefit the health of the population as a whole.
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This seems like a very broad and complex task, doesn't it?
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So, who's responsible for public health?
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Ultimately, the responsibility of creating a healthy community rests with all sectors of society.
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Health departments do have a central role in public health.
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However, improving the health of a population requires the coordinated efforts of a broad range of stakeholders.
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This includes other areas of government, the private sector, non -governmental organizations, international organizations, and communities, to name a few.
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All united with a shared goal of improving the health of the public.
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Now let's have a look at how public health works.
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The World Federation of Public Health Associations has developed a useful framework to understand how public health is delivered.
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There are three core service areas of public health
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and a group of enablers that ensure that these services can occur effectively and efficiently.
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The three core areas of public health are protection, promotion and prevention.
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Protection is about protecting the health of the population.
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This includes the control of infectious diseases, managing environmental hazards, ensuring a healthy workplace, and managing health emergencies.
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Promotion is about improving the health of the population.
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It covers a broad range of activities that not only focuses on the individual, like promoting health behaviours over a life course, it also focuses on improving the social determinants of health.
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Prevention is about preventing health issues before they occur.
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It includes activities such as vaccination and screening.
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to enable these core areas to function there needs to be good governance advocacy to influence
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and obtain support and commitment for actions
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that support a health goal capacity having an adequate well -trained
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and supported public health workforce
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and having accurate timely information to support health actions such as relevant research surveillance monitoring and evaluation
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so that's a quick introduction to the fascinating field of public
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health we've had a look at what it is how it's different to clinical medicine who's responsible for doing it, and how it's done.

이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 61개와 단어 830개가 있습니다. 말하는 구간의 길이는 5:20입니다. 화자는 분당 약 156단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 단어의 86%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어발음뜻
occur 동사/əˈkɜː/일어나다, 발생하다
aspect 명사/ˈæspɛkt/양상
promotion 명사/pɹəˈmoʊʃn̩/승진, 진급
prevention 명사/pɹɪˈvɛnʃən/예방
skill 명사/skɪl/기술, 스킬
obtain 동사/əbˈteɪn/얻다, 획득하다
resource 명사/ɹɪˈzɔːs/자원
monitor 명사/ˈmɑ.nɪ.tɚ/모니터
absence 명사/ˈæb.s(ə)n̩s/결석, 부재
interaction 명사/ˌɪn.təˈɹæk.ʃən/상호작용
intervention 명사/ɪntɚˈvɛnʃən/개입
evaluation 명사/ɪˌvæljuˈeɪʃn̩/평가
surveillance 명사/sɚˈveɪ.ləns/감시
adequate 형용사/ˈæd.ə.kwɪt/충분한
workplace 명사/ˈwɝkˌpleɪs/직장, 일터

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때has made · has increased · has developed
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점can be taken · is determined · is delivered

주의할 발음

화자는 doesn't, we're, we've 같은 축약형과 약화된 형태를 5번 사용합니다. 들리는 대로 짧게 발음하세요.

  • “sh”와 “zh” 소리: promotion /pɹəˈmoʊʃn̩/, prevention /pɹɪˈvɛnʃən/, interaction /ˌɪn.təˈɹæk.ʃən/, intervention /ɪntɚˈvɛnʃən/, evaluation /ɪˌvæljuˈeɪʃn̩/
  • 긴 단어 — 강세 위치에 주의: interaction /ˌɪn.təˈɹæk.ʃən/, intervention /ɪntɚˈvɛnʃən/, evaluation /ɪˌvæljuˈeɪʃn̩/, expectation /ˌɛk.spɛkˈteɪ.ʃən/, characteristic /ˌkæɹ(ə)ktəˈɹɪstɪk/

이 영상으로 연습하는 방법

  1. 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
  2. 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
  3. 자신의 목소리를 녹음해 원본과 비교하고, occur, aspect, promotion 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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