Shadowing Practice: [Audio] Basic IELTS Listening - 91 - Learn English Speaking with Video

Exercise 8.

Controlling Concentration.

Alan is a counselor in the university.

Susan is a first -year student.

Listen to their conversation and fill in the missing information in the notes below.

Good morning, Susan.

Come in.

Good morning, Alan.

What can I do for you?

I've come for some advice.

I'm a first -year student.

I want to know how to control my concentration to study.

That's a good question.

I think you can improve your concentration by identifying and eliminating internal and external distractions.

What's an internal distraction?

internal distractions are physical feelings

that you can take control of since they originate within you external distractions may be beyond your control

but you can learn to control your reactions to them

but how to minimize internal

and external distractions you can take care of your physical needs

before beginning a task maintain a positive attitude towards studying

and you can work to solve problems that you know cause you worry

and stress yes go on you can improve your concentration by having a good place to study the ideal home

or dorm study environment is as distraction -free as you can make it.

That's true.

I can make it into a nice study place.

You can choose a quiet location with adequate lighting.

Select comfortable furniture suited to your needs.

Keep your books and supplies readily available so you don't have to interrupt your studying to find them.

prominently display motivational aids such as a calendar weekly and semester

or quarter plans or assignments on

which you have made good grades I understand I should find a nice

and comfortable study place before I start to study you are right

and how you study can also affect your concentration use your

time efficiently break large tasks into smaller ones study similar

subjects at different times take frequent breaks reward yourself for work

accomplished by the way do you share your textbooks with other

students no I have my own textbooks that's good otherwise you will be influenced by what another student thought

if the book is underlined

or highlighted by others thank you very much I'll try the methods you have mentioned good luck okay bye

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Wat is de Shadowing-techniek?

Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.

Shadowing-techniek: lees de volledige stap-voor-stap-gids →

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