Shadowing Practice: [Audio] Basic IELTS Listening - 91 - Learn English Speaking with Video

Creating lesson...
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Exercise 8.
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Controlling Concentration.
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Alan is a counselor in the university.
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Susan is a first -year student.
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Listen to their conversation and fill in the missing information in the notes below.
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Good morning, Susan.
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Come in.
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Good morning, Alan.
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What can I do for you?
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I've come for some advice.
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I'm a first -year student.
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I want to know how to control my concentration to study.
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That's a good question.
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I think you can improve your concentration by identifying and eliminating internal and external distractions.
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What's an internal distraction?
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internal distractions are physical feelings
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that you can take control of since they originate within you external distractions may be beyond your control
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but you can learn to control your reactions to them
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but how to minimize internal
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and external distractions you can take care of your physical needs
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before beginning a task maintain a positive attitude towards studying
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and you can work to solve problems that you know cause you worry
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and stress yes go on you can improve your concentration by having a good place to study the ideal home
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or dorm study environment is as distraction -free as you can make it.
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That's true.
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I can make it into a nice study place.
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You can choose a quiet location with adequate lighting.
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Select comfortable furniture suited to your needs.
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Keep your books and supplies readily available so you don't have to interrupt your studying to find them.
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prominently display motivational aids such as a calendar weekly and semester
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or quarter plans or assignments on
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which you have made good grades I understand I should find a nice
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and comfortable study place before I start to study you are right
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and how you study can also affect your concentration use your
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time efficiently break large tasks into smaller ones study similar
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subjects at different times take frequent breaks reward yourself for work
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accomplished by the way do you share your textbooks with other
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students no I have my own textbooks that's good otherwise you will be influenced by what another student thought
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if the book is underlined
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or highlighted by others thank you very much I'll try the methods you have mentioned good luck okay bye

About This Lesson

You're practicing English with "[Audio] Basic IELTS Listening - 91" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →