跟读练习: [Audio] Basic IELTS Listening - 91 - 通过视频学习英语口语

Exercise 8.

Controlling Concentration.

Alan is a counselor in the university.

Susan is a first -year student.

Listen to their conversation and fill in the missing information in the notes below.

Good morning, Susan.

Come in.

Good morning, Alan.

What can I do for you?

I've come for some advice.

I'm a first -year student.

I want to know how to control my concentration to study.

That's a good question.

I think you can improve your concentration by identifying and eliminating internal and external distractions.

What's an internal distraction?

internal distractions are physical feelings

that you can take control of since they originate within you external distractions may be beyond your control

but you can learn to control your reactions to them

but how to minimize internal

and external distractions you can take care of your physical needs

before beginning a task maintain a positive attitude towards studying

and you can work to solve problems that you know cause you worry

and stress yes go on you can improve your concentration by having a good place to study the ideal home

or dorm study environment is as distraction -free as you can make it.

That's true.

I can make it into a nice study place.

You can choose a quiet location with adequate lighting.

Select comfortable furniture suited to your needs.

Keep your books and supplies readily available so you don't have to interrupt your studying to find them.

prominently display motivational aids such as a calendar weekly and semester

or quarter plans or assignments on

which you have made good grades I understand I should find a nice

and comfortable study place before I start to study you are right

and how you study can also affect your concentration use your

time efficiently break large tasks into smaller ones study similar

subjects at different times take frequent breaks reward yourself for work

accomplished by the way do you share your textbooks with other

students no I have my own textbooks that's good otherwise you will be influenced by what another student thought

if the book is underlined

or highlighted by others thank you very much I'll try the methods you have mentioned good luck okay bye

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什么是跟读法？

跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。

影子跟读法: 阅读完整分步指南 →

跟读练习: [Audio] Basic IELTS Listening - 91 - 通过视频学习英语口语

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