Shadowing Practice: 100 Most Common English Verbs (with examples) | English Speaking Pronunciation - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “100 Most Common English Verbs”. This video has 164 sentences and 2286 words to shadow. The speech runs for 33:36. The speaker talks slowly, about 68 words per minute, so there is time to copy every sound. 89% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| politician noun | /ˌpɑ.ləˈtɪʃ.ən/ | One engaged in politics, especially an elected or appointed government official. |
| package noun | /ˈpæk.ɪd͡ʒ/ | Something which is packed, a parcel, a box, an envelope. |
| telephone noun | /ˈtɛləˌfoʊn/ | A telecommunication device which converts data or sounds (usually speech) into electrical signals which are then transmitted to enable two or more people to… |
| hire verb | /ˈhaɪɹ/ | To obtain the services of in return for fixed payment. |
| nowhere adverb | /ˈnoʊ.(h)wɛɹ/ | In no place. |
| medal noun | /ˈmɛdəl/ | A stamped metal disc used as a personal ornament, a charm, or a religious object. |
| refuse verb | /ɹɪˈfjuːz/ | To decline (a request or demand). |
| efficiency noun | /ɪˈfɪʃ.ən.si/ | The extent to which a resource is used for the intended purpose. |
| coat noun | /ˈkoʊ̯t/ | An outer garment covering the upper torso and arms. |
| tennis noun | /ˈtɛnɪs/ | A sport played by two players (or four in doubles), who alternately strike the ball over a net using racquets. |
| extend verb | /ɛkˈstɛnd/ | To increase in extent. |
| lifestyle noun | /ˈlaɪfˌstaɪl/ | A style of living that reflects the attitudes and values of a person or group. |
| relax verb | /ɹɪˈlæks/ | To make something loose. |
| alarm noun | /əˈlɑɹm/ | A summons to arms, as on the approach of an enemy. |
| stranger noun | /ˈstɹeɪnd͡ʒɚ/ | A person whom one does not know; a person who is neither a friend nor an acquaintance. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| cut through verb | To take a shortcut through. |
| mess around verb | To fiddle idly. |
| move along verb | To continue without being distracted; to keep going. |
| run across verb | To cross by running. |
| sit down verb | To assume a sitting position from a standing position. |
| stand behind verb | To support; express one's support for, especially despite opposition; to stick with a decision. |
| write out verb | To write at full length or in expanded form. |
| go up verb | To move upwards. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | i've been struggling |
| “Used to” used to + verb — a past habit or state that is no longer true | used to come |
| Passive voice be + past participle — the focus is on what happens, not who does it | was decorated · is bound · has been extended |
| Present perfect have/has + past participle — a past action that still matters now | has been extended · we've chosen · we've told |
Pronunciation to watch
The speaker uses 36 contractions and reduced forms, such as I'd, don't, I'm. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: politician /ˌpɑ.ləˈtɪʃ.ən/, efficiency /ɪˈfɪʃ.ən.si/, confirmation /ˌkɑn.fəɹˈmeɪ.ʃən/, expedition /ɛkspəˈdɪʃən/, objection /əbˈd͡ʒɛkʃən/
- Long words — get the stress right: politician /ˌpɑ.ləˈtɪʃ.ən/, efficiency /ɪˈfɪʃ.ən.si/, confirmation /ˌkɑn.fəɹˈmeɪ.ʃən/, expedition /ɛkspəˈdɪʃən/, ideally /aɪˈdi.ə.li/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like politician, package, telephone.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.















