Shadowing Practice: 3.6k - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
The speaker keeps coming back to these words: doctor, stomach, repeat, sin, sick. This video has 310 sentences and 1990 words to shadow. The speech runs for 19:19. The speaker talks slowly, about 103 words per minute, so there is time to copy every sound. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| ache verb | /ˈeɪk/ | To suffer pain; to be the source of, or be in, pain, especially continued dull pain; to be distressed. |
| prescription noun | /pɹəˈskɹɪp.ʃən/ | A written order from an authorized medical practitioner for provision of a medicine or other treatment, such as (ophthalmology) the specific lenses needed for… |
| pill noun | /pɪl/ | A small, usually round or cylindrical object designed for easy swallowing, usually containing some sort of medication. |
| pharmacy noun | /ˈfɑɹməsi/ | A place where prescription drugs are sold or dispensed. |
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| pharmacist noun | /ˈfɑɹməsɪst/ | A health professional who controls, formulates, preserves, and dispenses medications and provides medical advice and counseling on how medicines should be used… |
| pronunciation noun | /pɹəˌnʌn.siˈeɪ.ʃən/ | The formal or informal way in which a word is made to sound when spoken. |
| vocabulary noun | /vəˈkæb.jə.lə.ɹi/ | A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning. |
| rhythm noun | /ˈɹɪð.əm/ | The variation of strong and weak elements (such as duration, accent) of sounds, notably in speech or music, over time; a beat or meter. |
| embarrass verb | /ɪmˈbæɹəs/ | To disrupt someone's composure or comfort with acting publicly or freely. |
| intonation noun | /ɪntəˈneɪʃən/ | The rise and fall of the voice in speaking. |
| takeaway noun | /ˈteɪkəweɪ/ | A restaurant that sells food to be eaten elsewhere. |
| translator noun | /ˈtɹænzleɪtɚ/ | A person or thing that translates various forms of text. |
| confuse verb | /kənˈfjuːz/ | to puzzle, perplex, baffle, bewilder (somebody); to afflict by being complicated, contradictory, or otherwise difficult to understand |
| notebook noun | /ˈnoʊtˌbʊk/ | A book (physical or digital) in which notes or memoranda are written. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| give up verb | To surrender (someone or something); to inform on (someone). |
| go back verb | To return to a place or state after having been there at a previous time. |
| go up verb | To move upwards. |
| read along verb | To read together with another person, or with another presentation (TV etc) |
| sit down verb | To assume a sitting position from a standing position. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I think, what do I do now?
- What do I say next?
- What do I do now?
- How do I fix this?
- Why am I mixing everything?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | practice something · stop speaking · keep practicing |
| Advice with “should” should + verb — saying what is a good idea | should feel · should laugh |
| Superlatives the -est / the most … — the top or bottom of a group | the craziest · the most important |
| Present continuous am/is/are + -ing — something happening right now or around now | is shadowing · is learning · am learning |
Pronunciation to watch
The speaker uses 27 contractions and reduced forms, such as don't, doesn't, can't. Say them the short way, as you hear them.
- The “th” sounds: rhythm /ˈɹɪð.əm/, thumb /ˈθʌm/
- The “sh” and “zh” sounds: prescription /pɹəˈskɹɪp.ʃən/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, intonation /ɪntəˈneɪʃən/
- Long words — get the stress right: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, vocabulary /vəˈkæb.jə.lə.ɹi/, intonation /ɪntəˈneɪʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like ache, prescription, pill.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











