Shadowing Practice: A True Step #motivation #boostyourconfidence #affirmations #selfimprovement #true #step - Learn English Speaking with Video
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9 sentences
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1
A true step.
2
The first step is often the hardest.
3
Today I took a true step toward a goal.
4
Learning, helping, or trying something new.
5
At first it felt small, uncertain, and nervous.
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Mistakes might happen, but each effort mattered.
7
By afternoon I noticed the progress in energy.
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True steps, even tiny ones, build growth and courage.
9
Today reminded me that every journey begins with one careful step.
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Vocabulary and speaking notes for this lesson
This video has 9 sentences and 68 words to shadow. The speech runs for 0:33.
Key vocabulary in this video
13 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| remind verb | /ɹəˈmaɪnd/ | To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person). |
| courage noun | /ˈkʌ.ɹɪd͡ʒ/ | The quality of being confident, not afraid or easily intimidated, but without being incautious or inconsiderate. |
| uncertain adjective | /ʌnˈsɜɹ.tən/ | Not certain; unsure. |
| mistake noun | /mɪˈsteɪk/ | An error. |
| journey noun | /ˈd͡ʒɝni/ | A set amount of travelling, seen as a single unit; a discrete trip, a voyage. |
| tiny adjective | /ˈtaɪni/ | Very small. |
| careful adjective | /ˈkɛɹfəl/ | Taking care; attentive to potential danger, error or harm; cautious. |
| effort noun | /ˈɛf.ɚt/ | The work involved in performing an activity; exertion. |
| notice verb | /ˈnoʊ.tɪs/ | To become aware of; to observe. |
| begin verb | /bɪˈɡɪn/ | To start, to initiate or take the first step into something. |
| progress noun | /ˈpɹɑ.ɡɹɛs/ | Movement or advancement through a series of events, or points in time; development through time. |
| afternoon noun | /ˌæf.tɚˈnun/ | The part of the day from noon or lunchtime until sunset, evening, or suppertime or 6pm. |
| toward | /tɔɹd/ | In the direction of. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Possibility with “might / may” might/may + verb — something that is possible but not certain | might happen |
| Superlatives the -est / the most … — the top or bottom of a group | the hardest |
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like remind, courage, uncertain.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.