Shadowing Practice: Bài thi mô phỏng TOEIC SPEAKING | Band :170-180/200 | MOCK TEST 9 - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “Bài thi mô phỏng TOEIC SPEAKING”. The speaker keeps coming back to these words: begin, seconds, preparing, speaking, presentation. This video has 117 sentences and 1148 words to shadow. The speech runs for 13:49. The speaker talks slowly, about 83 words per minute, so there is time to copy every sound. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| saucepan noun | /ˈsɔsˌpæn/ | A deep cooking vessel with a long protruding handle and sometimes a lid; used for boiling, stewing and making sauces. |
| aloud adverb | /əˈlaʊd/ | With a loud voice, or great noise; loudly; audibly. |
| presenter noun | /pɹɪˈzɛntə(ɹ)/ | Someone who presents a broadcast programme; a compere or master of ceremonies. |
| disagree verb | /dɪsəˈɡɹi/ | To fail to agree; to have a different opinion or belief. |
| flip verb | /flɪp/ | To throw so as to turn over. |
| shaker noun | /ˈʃeɪkɚ/ | A person or thing that shakes, or by means of which something is shaken. |
| treadmill noun | /ˈtɹɛd.mɪl/ | A piece of indoor sporting equipment used to allow for the motions of running or walking while staying in one place. |
| utensil noun | /juˈtɛn.səl/ | An instrument or device for domestic use, especially in the kitchen. |
| weekday noun | /ˈwiːkdeɪ̯/ | Monday, Tuesday, Wednesday, Thursday or Friday, but not Saturday or Sunday. |
| equip verb | /ɪˈkwɪp/ | To supply with something necessary in order to carry out a specific action or task; to provide with (e.g. weapons, provisions, munitions, rigging). |
| calorie noun | /ˈkæləɹi/ | A non-SI unit of energy, equivalent to 4.184 kilojoules, that can raise the temperature of a kilogram of water by one degree Celsius. This is the unit normally… |
| compartment noun | /kəmˈpɑɹtmənt/ | A room, or section, or chamber, typically within a vehicle. |
| idle adjective | /ˈaɪd(ə)l/ | Not being used appropriately; not occupied; (of time) with no, no important, or not much activity. |
| sunglasses noun | Tinted glasses worn to protect the eyes from the sun or other bright light, and may also be worn as a fashion accessory. | |
| gallon noun | /ˈɡælən/ | A unit of volume, equivalent to eight pints |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| work out verb | /ˌwɝk ˈaʊt/ | To calculate. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- When do you usually work out?
- What sorts of exercises do you do during a workout?
- Do you prefer to work out at a gym or at home?
- How many presentations will there be and when do I present?
- Do you agree or disagree with the following statement?
Pronunciation to watch
The speaker uses 3 contractions and reduced forms, such as I'd, won't, you're. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: shaker /ˈʃeɪkɚ/, recreation /ɹiːkɹiˈeɪʃən/, admission /ədˈmɪʃən/, pollution /pəˈluʃən/
- Long words — get the stress right: reasonably /ˈɹiː.zən.ə.bli/, recreation /ɹiːkɹiˈeɪʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like saucepan, aloud, presenter.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.














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