Shadowing Practice: Brian Tracy - "Write Down 10 Goals.." - Learn English Speaking with Video

Creating lesson...
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Take a clean sheet of paper and write down goals
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and today's date and then write down 10 goals that you would like to accomplish in the next 12 months, and write them in the present tense.
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almost like you're submitting an order.
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And just right there, I earn, I achieve, I weigh, I drive such and such a car, I own.
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Whatever it happens to be, and you say, if I had a magic wand, And I could wave this magic wand,
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and I could have any one goal on my list within 24 hours, Which one goal would have the greatest positive impact on my life?
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And usually this will jump out at you.
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Put a circle around that goal.
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If you'll just do this, this simple exercise, then you'll all be rich.
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Nothing can stop you but yourself.

Context & Background

In the motivational video titled "Brian Tracy - 'Write Down 10 Goals..'", Brian Tracy emphasizes the power of goal setting as a pathway to success. He shares an exercise that encourages individuals to clearly articulate their aspirations for the next year. By writing goals in the present tense, viewers can visualize their achievements, reinforcing a sense of ownership and urgency. This technique is not only relevant for personal development but can also enhance one’s english speaking practice. By engaging with this material, learners can improve their language skills while internalizing motivating concepts.

Top 5 Phrases for Daily Communication

  • "I earn..." – Use this phrase to demonstrate income goals or achievements.
  • "I achieve..." – Incorporate this to discuss accomplishments in your life.
  • "I weigh..." – This phrase can relate to physical health and self-image goals.
  • "I drive..." – Utilize this to express aspirations related to possessions, such as a car.
  • "I own..." – This statement is impactful when discussing ambitions about property or investments.

Step-by-step Shadowing Guide

To enhance your skills using this video for english speaking practice, follow this structured shadowing guide:

  1. Listen Actively: Play the video once without pausing. Focus on understanding the overall message and context.
  2. Pause and Repeat: Replay segments of the video frequently. After each phrase, pause and attempt to mimic Brian Tracy's pronunciation and intonation as accurately as possible. This will enhance your fluency.
  3. Write It Down: As you listen, write down key phrases. This act of writing reinforces memory and comprehension, which is crucial for both IELTS speaking practice and overall language mastery.
  4. Practice Aloud: After writing, read the phrases aloud. This verbal practice helps solidify the language structure and enhances your confidence in speaking.
  5. Utilize a Shadowing App: For greater efficiency, use a shadowing app to track your progress. This kind of tool can assist with timing your practice and comparing your speech to the original.

This multi-step approach not only facilitates better speaking skills but also aids in grasping the motivational aspects of goal setting, making it a dual-purpose exercise. Leverage tools like learn english with youtube and programs that encourage shadowing, such as shadowspeaks, to immerse yourself in the language further.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Superlatives the -est / the most … — the top or bottom of a groupthe greatest
Future with “will” will + verb — a decision, promise or predictionwill jump · you'll just do
Present continuous am/is/are + -ing — something happening right now or around nowyou're submitting

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →