Shadowing Practice: Cambridge 13 Listening Test 1 With Answers1 - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “Cambridge 13 Listening Test 1 With Answers1”. The speaker keeps coming back to these words: seed, questions, answer, section, road. This video has 279 sentences and 3057 words to shadow. The speech runs for 27:56. The speaker talks slowly, about 109 words per minute, so there is time to copy every sound. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| kukri noun | /ˈkʊkɹi/ | A curved Nepalese knife used especially by Gurkha fighters; many variants exist, but all share recurve as a common theme. |
| supermarket noun | /ˌsupɚˈmɑɹkət/ | A large self-service store that sells groceries and, usually, medications, household goods, and/or clothing. |
| adaptation noun | /ˌæd.æpˈteɪ.ʃən/ | The process of adapting something or becoming adapted to a situation; adjustment, modification. |
| germinate verb | /ˈd͡ʒɜː(ɹ)mɪneɪt/ | Of a seed, to begin to grow, to sprout roots and leaves. |
| germination noun | /ˌdʒɜːɹ.mɪˈneɪ.ʃən/ | The process of germinating; the beginning of vegetation or growth from a seed or spore; the first development of germs, either animal or vegetable. |
| lorry noun | /ˈlɔɹi/ | A large and heavy motor vehicle designed to carry goods or soldiers; a truck |
| mammal noun | /ˈmæməl/ | A vertebrate animal of the class Mammalia, characterized by being warm-blooded, having fur or hair and producing milk with which to feed their young. |
| biologist noun | /baɪˈɒləd͡ʒɪst/ | A student or professor of biology; one versed in the science of biology. |
| frighten verb | /ˈfɹaɪ.tən/ | To cause to feel fear; to scare; to cause to feel alarm or fright. |
| perch noun | /pɝt͡ʃ/ | Any of the three species of spiny-finned freshwater fish in the genus Perca. |
| disable verb | /dɪsˈeɪbəl/ | To render unable; to take away an ability of, as by crippling. |
| congestion noun | /kənˈd͡ʒɛs.t͡ʃən/ | An accumulation or buildup, the act of gathering into a heap or mass. |
| pedestrian noun | /pəˈdɛstɹiən/ | A walker; one who walks or goes on foot, especially as opposed to one who uses a vehicle. |
| specimen noun | /ˈspɛsɪmɪn/ | An individual instance that represents a class; an example. |
| ingredient noun | /ɪnˈɡɹiːdi.ənt/ | One of the substances present in a mixture, especially food. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| come up verb | To emerge or become known, especially unexpectedly. | |
| carry out verb | /ˈkæ.ɹi aʊt/ | To hold while moving it out. |
| book up verb | To reserve or book all of something, for example by purchasing all the tickets. | |
| build up verb | To erect; to construct. | |
| drop off verb | To fall asleep. | |
| face up to verb | To confront a condition or situation, typically one that is unpleasant or uncomfortable. | |
| find out verb | To discover, as by asking or investigating. | |
| go ahead with verb | To resume something previously cancelled or delayed; to continue something despite known concerns. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- How can I help you?
- I'm not sure exactly, but they'll be quite small.
- I don't know if I'd be interested in that.
- Do they have a website I could check?
- Were you thinking of something to do with seeds?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | she's been looking · they've been looking |
| Present perfect have/has + past participle — a past action that still matters now | has been done · has been written · I've heard |
| Passive voice be + past participle — the focus is on what happens, not who does it | will be played · will be given · has been done |
| Relative clauses who / which + clause — extra information about a person or thing | woman who wants · people who attend · friends who don |
Pronunciation to watch
The speaker uses 81 contractions and reduced forms, such as we're, they're, don't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: adaptation /ˌæd.æpˈteɪ.ʃən/, germination /ˌdʒɜːɹ.mɪˈneɪ.ʃən/, evolutionary /ˌiː.vəˈluː.ʃən.ɛɹ.i/, junction /ˈd͡ʒʌŋkʃən/, sharpen /ˈʃɑɹpən/
- Long words — get the stress right: supermarket /ˌsupɚˈmɑɹkət/, adaptation /ˌæd.æpˈteɪ.ʃən/, germination /ˌdʒɜːɹ.mɪˈneɪ.ʃən/, biologist /baɪˈɒləd͡ʒɪst/, ingredient /ɪnˈɡɹiːdi.ənt/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like kukri, supermarket, adaptation.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.














