Shadowing Practice: Cambridge 16, Test 1 Listening audios with an answer key - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This C1 speaking lesson is built on the video “Cambridge 16, Test 1 Listening audios with an answer key”. This video has 305 sentences and 3111 words to shadow. The speech runs for 29:02. The speaker talks slowly, about 107 words per minute, so there is time to copy every sound. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| stoicism noun | /ˈstoʊɪsɪzəm/ | A school of philosophy popularized during the Roman Empire that emphasized reason as a means of understanding the natural state of things, or logos, and as a… |
| corridor noun | /ˈkɒɹɪdɔː/ | A narrow hall or passage with rooms leading off it, as in a building or in a railway carriage. |
| courtyard noun | /ˈkɔɹt.jɑɹd/ | An area, open to the sky, partially or wholly surrounded by walls or buildings. |
| amaze verb | /əˈmeɪz/ | To fill (someone) with surprise and wonder; to astonish, to astound, to surprise. |
| boardroom noun | /ˈbɔɹdˌɹuːm/ | The room where a group of people (especially the board of a company or organization) conducts its meetings |
| kingfisher noun | /ˈkɪŋˌfɪʃə/ | Any of various birds of the suborder Alcedines (or the family Alcedinidae sensu lato), having a large head, short tail and brilliant colouration; they feed… |
| lorry noun | /ˈlɔɹi/ | A large and heavy motor vehicle designed to carry goods or soldiers; a truck |
| virtue noun | /ˈvɝt͡ʃu/ | The idea of all that is good or excellent (in every sense of those terms) in a human being, collectively instantiated by a varying number of human traits known… |
| meditation noun | /mɛdɪˈteɪʃn̩/ | A devotional exercise of, or leading to, contemplation. |
| entrepreneur noun | /ˌɑn.tɹə.pɹəˈnɝ/ | A person who sets up a business; generally, a person who owns and manages a business and assumes its financial risks. |
| warehouse noun | /ˈwɛə(ɹ)haʊs/ | A facility for storing large amounts of merchandise or products. |
| apprenticeship noun | /əˈpɹɛn.tɪs.ʃɪp/ | The condition of, or the time served by, an apprentice. |
| ardent adjective | /ˈɑɹdənt/ | Full of ardor; expressing passion, spirit, or enthusiasm. |
| brainstorming noun | A method of problem solving in which members of a group contribute ideas spontaneously. | |
| canteen noun | /kænˈtin/ | A water bottle, flask, or other vessel, typically used by a soldier or camper as a bottle for carrying water or liquor for drink. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| go along verb | To participate, cooperate, or conform. | |
| work out verb | /ˌwɝk ˈaʊt/ | To calculate. |
| carry out verb | /ˈkæ.ɹi aʊt/ | To hold while moving it out. |
| clear up verb | /klɪəˈɹʌp/ | To clarify, to correct a misconception. |
| come up with verb | To manage to produce, deliver, or present (something) by inventing, creating, thinking of, or obtaining it. | |
| find out verb | To discover, as by asking or investigating. | |
| get on with verb | To proceed with; to begin or continue, especially after an interruption. | |
| go back to verb | To stem from; to originate in. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Do you take children as young as that?
- You'd be amazed how high they can go.
- I wouldn't mind doing that myself.
- Have you drafted your proposal yet?
- Did you do a timeline for the project?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect have/has + past participle — a past action that still matters now | has just had · I've been · we've expanded |
| Passive voice be + past participle — the focus is on what happens, not who does it | will be played · will be given · be amazed |
| Relative clauses who / which + clause — extra information about a person or thing | someone who has · teacher who had · behaviour which is |
Pronunciation to watch
The speaker uses 56 contractions and reduced forms, such as you'll, I'm, I've. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: kingfisher /ˈkɪŋˌfɪʃə/, meditation /mɛdɪˈteɪʃn̩/, apprenticeship /əˈpɹɛn.tɪs.ʃɪp/, initiation /ɪˌnɪʃ.iˈeɪ.ʃən/, rationale /ˌɹæʃ.əˈnæl/
- Long words — get the stress right: entrepreneur /ˌɑn.tɹə.pɹəˈnɝ/, apprenticeship /əˈpɹɛn.tɪs.ʃɪp/, confidently /ˈkɑnfɪdəntli/, introductory /ˌɪntɹəˈdʌktəɹi/, initiation /ɪˌnɪʃ.iˈeɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like stoicism, corridor, courtyard.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


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