Shadowing Practice: Creed - Inside Us All (Remastered) (Official Audio) - Learn English Speaking with Video

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19 sentences
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1
Music When
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I'm alone, no one else is there Waiting by the phone to remind me I'm still here
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When shadows paint the scenes Where spotlights used to fall And I'm left wondering Is it really worth it all?
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There's a peace inside your soul Let him be your friend
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He will help you carry on And leave me
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I'll be the truth I'll be the truth
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Life can hold you down When you're not looking at all Can't you hear the sounds Hearts beating out loud Although the names change
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Inside we're all the same Why can't we tear down the walls And show the scars we call the rain
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There's a peace inside your soul Let it be your friend
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It will help you carry on In the end
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There's no peace inside our soul The end of the day Oh,
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there's a beast inside our soul Let it be,
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oh I said let it be Let it be your friend
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There's a peace inside your soul Let it be your friend
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It will help you carry on In the end,
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there's no peace inside your soul
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There's no peace inside your soul
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Inside your soul Let it be your friend
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I'm out.

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Vocabulary and speaking notes for this lesson

This B1 speaking lesson is built on the video “Creed - Inside Us All (Remastered)”. The speaker keeps coming back to these words: inside, soul, peace, carry. This video has 19 sentences and 205 words to shadow. The speech runs for 5:16. 91% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

The 13 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
shadow noun/ˈʃædəʊ̯/A dark image projected onto a surface where light (or other radiation) is blocked by the shade of an object.
remind verb/ɹəˈmaɪnd/To cause one to experience a memory (of someone or something); to bring to the notice or consideration (of a person).
tear verb/tɛɹ/To rend (a solid material) by holding or restraining in two places and pulling apart, whether intentionally or not; to destroy or separate.
beast noun/biːst/Any four-footed land mammal.
spotlight noun/ˈspɒtˌlaɪt/A bright, directional light or lamp, especially one used to illuminate the focus or center of attention on a stage.
scar noun/skɑɹ/A permanent mark on the skin, sometimes caused by the healing of a wound.
loud adjective/ˈlaʊ̯d/Of great intensity.
paint verb/peɪnt/To apply paint to.
soul noun/soʊl/The spirit or essence of a person usually thought to consist of one's thoughts and personality, often believed to live on after the person's death.
carry verb/ˈkæɹ.i/To lift (something) and take it to another place; to transport (something) by lifting.
scene noun/siːn/The location of an event that attracts attention.
wonder noun/ˈwʌndɚ/A sense of awe, astonishment and curiosity, inspired by unexpected events, novel experiences and inexplicable circumstances, sometimes accompanied by surprise…
rain noun/ˈɹeɪn/Condensed water falling from a cloud.

Phrasal verbs you will hear

WordPronunciationMeaning
beat out verbTo sound a rhythm on a percussion instrument such as a drum.
tear down verb/tɛə(ɹ)ˈdaʊn/To demolish.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Passive voice be + past participle — the focus is on what happens, not who does itbe Let

Pronunciation to watch

The speaker uses 10 contractions and reduced forms, such as I'm, can't, I'll. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like shadow, remind, tear.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →