Shadowing Practice: Do the Best You Can | Jim Rohn - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Do the Best You Can”. This video has 572 sentences and 6093 words to shadow. The speech runs for 38:14. The speaker talks at a natural 159 words per minute, close to everyday conversation. 89% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| weigh verb | /weɪ/ | To determine the weight of an object. |
| puzzle noun | /ˈpʌzəl/ | The state of feeling confused or mystified because one cannot understand a complicated matter, a problem, etc.; bewilderment, confusion; (countable) often in… |
| lecture noun | /ˈlɛk.t͡ʃə/ | A spoken lesson or exposition, usually delivered to a group. |
| greatly adverb | /ˈɡɹeɪ̯t.li/ | To a great extent or degree. |
| lifestyle noun | /ˈlaɪfˌstaɪl/ | A style of living that reflects the attitudes and values of a person or group. |
| judgment noun | /ˈd͡ʒʌd͡ʒ.mənt/ | The act of judging. |
| objective noun | /ɒbˈd͡ʒɛk.tɪv/ | A material object that physically exists. |
| discipline noun | /ˈdɪsəplɪn/ | A controlled behaviour; self-control. |
| shave verb | /ˈʃeɪ̯v/ | To make (the head, skin etc.) bald or (the hair) shorter by using a tool such as a razor or electric clippers to cut the hair close to the skin. |
| happiness noun | /ˈhæpinɪs/ | The emotion of being happy; joy; elation. |
| engage verb | /ɪnˈɡeɪd͡ʒ/ | To engross or hold the attention of; to keep busy or occupied. |
| fortune noun | /ˈfɔːtjuːn/ | Destiny, especially favorable. |
| esteem verb | /ɪˈstiːm/ | To set a high value on; to regard with respect or reverence. |
| perceive verb | /pɚˈsiv/ | To become aware of, through the physical senses, to see; to understand. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| keep up verb | To maintain; to preserve; to prevent from deteriorating or falling. | |
| work out verb | /ˌwɝk ˈaʊt/ | To calculate. |
| go back verb | To return to a place or state after having been there at a previous time. | |
| get out of verb | To leave, exit or escape from; to become free of. | |
| go through verb | To travel from one end of something to the other. | |
| figure out verb | To come to understand; to discover or find a solution; to deduce. | |
| find out verb | To discover, as by asking or investigating. | |
| look forward to verb | To anticipate, expect, or wait for, especially with a feeling of approval or pleasure; to be excited or eager to. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- How many of you this is the first time you've seen me?
- You mean you've been here all this time?
- Shouldn't we call that unacceptable?
- Wouldn't we make arrangements to go get his children?
- Are there some things I don't know?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | I've been coming · have you been working · I've been working |
| Conditional sentences if + clause, will/would + verb — a condition and its result | if I had a fortune, I'd really · if they're nice kids, would you |
| Present perfect have/has + past participle — a past action that still matters now | you've seen · have been · life's been |
| Passive voice be + past participle — the focus is on what happens, not who does it | be invited · being invited · is called |
Pronunciation to watch
The speaker uses 183 contractions and reduced forms, such as don't, you've, I'm. Say them the short way, as you hear them.
- The “th” sounds: wealthy /ˈwɛl.θi/, gather /ˈɡæðɚ/, ninth /naɪnθ/, cathedral /kəˈθiːdɹəl/
- The “sh” and “zh” sounds: shave /ˈʃeɪ̯v/, conclusion /kənˈkluːʒən/, motivation /ˈmoʊ.tə.veɪ.ʃən/, accomplish /əˈkɑm.plɪʃ/, anticipation /ænˌtɪs.əˈpeɪ.ʃən/
- Long words — get the stress right: insignificant /ˌɪnsɪɡˈnɪfɪkənt/, unacceptable /ˌʌn.ækˈsɛp.tə.bl̩/, unreasonable /ʌnˈɹiːz.(ə)nə.bl̩/, primarily /ˈpɹaɪ.mə.ɹə.li/, motivation /ˈmoʊ.tə.veɪ.ʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like phrase, weigh, puzzle.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.












