Shadowing Practice: Full IELTS Speaking TEST band score 7 - Learn English Speaking with Video

Creating lesson...
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From here starts the speaking test.
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This is the speaking mock test of the International English Language Testing System, taking place in Ross Heltz Academy.
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This candidate is Alan.
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The candidate number is 01413278.
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The examiner is Alex.
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Examiner number 443533.
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Good afternoon.
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My name is Alex.
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Would you please tell me your full name?
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My name is Alan Huss.
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Can I see identification, please?
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Sure.
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Sure.
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Perfect.
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Thank you very much.
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Okay, we're going to start part one.
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And in part one, I ask you some personal questions.
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So first, let's talk about your daily routine.
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What do you usually do in the morning?
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Well, I usually wake up at 7 a.m.
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And I take a shower and I get ready for work.
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I put my clothes work on and then I go to work.
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Okay.
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Do you prefer to plan your day or go with the flow?
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I definitely like to plan my daily work.
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And then when something comes up, then we'll deal with it after.
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Is your daily routine different on the weekends?
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It is definitely different on weekends because I take weekends off.
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So I will work on my hobbies.
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I spend time with my family and then most likely I do whatever I like to do.
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Okay, now let's move on to talk more about social media.
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How often do you use social media?
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Well, I just recently noticed I spent a lot of time on social media, especially on Instagram.
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and yeah I probably spent like three hours out of 24 hours on Instagram, WhatsApp and Facebook.
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Do you think social media is a waste of time?
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Well it works both ways.
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It could be a waste of time sometimes.
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It depends but it could be either way.
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What are the advantages of using social media?
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Well, advantages are you get the news right away and then you learn new stuff,
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you keep yourself updated and you get in touch with your friends and then those are advantages.
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Okay, now let's move on to talk about reading, reading books.
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Do you enjoy reading books?
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Well, to be honest, I don't read a lot of books.
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But here and there, sometimes I read books.
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What kind of books do you read?
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Any interest subject.
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And if I'm curious about one subject,
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then I'll go find that book that I'm going to read and then I'll start reading it.
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It doesn't happen often.
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Okay, okay.
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Do you prefer a physical copy of the book or do you prefer the e-book?
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I definitely prefer to have the physical copy of the book because I can take the book everywhere with me.
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It's easier for me to have the physical copy of the book for sure.
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Okay.
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Alright, that concludes the part one of the test.
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We're going to move over to part two.
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So now in part two, I'm going to give you a topic, and I'd like you to talk about it for about two minutes.
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Before you talk, I'll give you one minute to just think about what you're going to talk about.
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I will give you a pen and paper, so if you want to jot some notes down, do you understand?
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Sure.
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Okay.
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So here, I'll give you, you already have a pen.
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Take that paper.
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So the question is, describe a time when you were on a journey where it was delayed.
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Okay.
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So I'll give you about a minute, you jot some things down, and then I'll let you know.
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Thank you.
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you you you
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So you can speak yes, so it was the time that I was going from London Ontario to Ottawa and
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And then in order to go from London, Ontario to Ottawa, you will catch a flight to Toronto.
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And from Toronto, you go to Ottawa.
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But the thing is, London, Ontario is a smaller city, so they don't have those big airplanes.
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So the airplane most of the time had delays.
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So one time I was waiting for our plane to land
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because they come from other places and land in the other places to London, Ontario and then they, they, we take that plane.
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So one time it was, it was, it had a delay so I was worrying to miss the flight from Toronto to Ottawa.
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So I had to rush, I had to run from one gate to the other, when we reached Toronto, so I had to run.
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I was running and I was sweating.
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That wasn't fun.
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Okay.
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Alright.
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So I will take your penning and shoot it from you.
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Get that out of your Okay, and here's part three of the test.
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We've been talking about an important journey that was delayed, and I'd like to now ask you some questions related to that.
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So first question, how has modern transportation changed in the way people travel today compared to the past?
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Modern transportation definitely changed the way people travel nowadays,
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especially with airplanes, fastest speed trains and other way of traveling.
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So it's safer, more efficient and fast saves a lot of time.
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Definitely.
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Okay.
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If there are some tips to help when traveling, do you have any tips
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that could help others? help others well it depends where you want to go let's say
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if i want to travel with my car
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so i'll make sure i have some tools in my car
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so if something breaks down that i can fix my car my way
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if i'm traveling let's say i'm I'm going to Italy, so I want to wear comfortable clothes, I want to have comfortable shoes,
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and then I want to have a bag, some other stuff that I need.
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So it all depends where I'm going and how I'm traveling.
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What are advantages of traveling by plane and or train?
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Well, the plane is the fastest way to travel.
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So the advantage of traveling with plane is you save a lot of time.
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And they say it's the safest way to travel.
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So, and then the plane is the second safest way to travel, but it's not as fast as the plane.
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But still it's very comfortable to travel with the train.
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How would you change these forms of transportation for maybe, say, bettering the future?
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Well, I definitely would like to see they become more affordable and then more people can travel.
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And that would be my thing.
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Definitely.
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Okay, well, that concludes our part three of this.
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Do you want to know what band score you'll get in the IELTS speaking test?
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Perhaps you want to improve your performance and prepare yourself for the real test,
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then why not book an online mock test with us that will last for 25 minutes, 12 minutes of the test itself, and 13 minutes of comprehensive feedback.
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Plus, we'll give you useful tips on how to make your performance better.
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So, we know how to help you.
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Join us.
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Okay, that was a lot of talking.
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Do you have any questions?
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No, thank you very much.
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I really appreciate that you give me this feedback because I know this will help me.
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This is exactly what I need. than or what.

Vocabulary and speaking notes for this lesson

This B2 speaking lesson is built on the video “Full IELTS Speaking TEST band score 7”. The speaker keeps coming back to these words: travel, test, plane, definitely, traveling. This video has 121 sentences and 1202 words to shadow. The speech runs for 9:43. The speaker talks at a steady 124 words per minute, a comfortable pace for shadowing. 87% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
delay noun/dɪˈleɪ̯/A period of time before an event occurs; the act of delaying; procrastination; lingering inactivity.
depend verb/dɪˈpɛnd/To be contingent or conditioned; to have something as a necessary condition
airplane noun/ˈɛɹˌpleɪ̯n/A powered heavier-than-air aircraft with fixed wings: a fixed-wing aircraft with at least one engine or electric motor.
routine noun/ɹuˈtin/A course of action to be followed regularly; a standard procedure.
feedback noun/ˈfiːdˌbæk/Critical assessment of a process or activity or of their results.
cloth noun/klɒθ/A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes…
conclude verb/kənˈkluːd/To end; to come to an end.
mock verb/mɑk/To mimic, to simulate.
examiner noun/əɡˈzæmɪnɚ/A person who investigates someone or something.
topic noun/ˈtɑpɪk/A subject; a theme; a category or general area of interest.
rush verb/ɹʌʃ/To hurry; to perform a task with great haste, often not properly or without thinking carefully.
gate noun/ˈɡeɪ̯t/A doorlike structure outside a house.
compare verb/kəmˈpɛɚ/To assess the similarities and differences between two or more things [“to compare X with Y”]. Having made the comparison of X with Y, one might have found it…
curious adjective/ˈkjʊɹ.i.əs/Tending to ask questions, or to want to explore or investigate; inquisitive; (with a negative connotation) nosy, prying.
efficient adjective/ɪˈfɪʃənt/Making good, thorough, or careful use of resources; not consuming extra. Especially, making good use of time or energy.

Phrasal verbs you will hear

WordMeaning
break down verbTo stop functioning.
come up verbTo emerge or become known, especially unexpectedly.
note down verbTo write down, especially hurriedly; to make a note of.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • Would you please tell me your full name?
  • Can I see identification, please?
  • What do you usually do in the morning?
  • Is your daily routine different on the weekends?
  • How often do you use social media?

Pronunciation to watch

The speaker uses 28 contractions and reduced forms, such as I'm, I'll, don't. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: rush /ɹʌʃ/, efficient /ɪˈfɪʃənt/, shoe /ˈʃu/, identification /aɪˌdɛn(t)ɪfɪˈkeɪʃn̩/
  • Long words — get the stress right: examiner /əɡˈzæmɪnɚ/, comprehensive /ˌkɑm.pɹəˈhɛn.sɪv/, affordable /əˈfɔɹ.də.bəl/, identification /aɪˌdɛn(t)ɪfɪˈkeɪʃn̩/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like delay, depend, airplane.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →