Shadowing Practice: How To Read People Using Science - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 93 sentences and 1070 words to shadow. The speech runs for 6:13. The speaker talks at a natural 172 words per minute, close to everyday conversation. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| emotion noun | /ɪˈməʊ.ʃən/ | A person's internal state of being and involuntary physiological response to an object or a situation, based on or tied to physical state and sensory data. |
| pitch noun | /pɪt͡ʃ/ | A throw; a toss; a cast, as of something from the hand. |
| forehead noun | /ˈfɔɹ.hɛd/ | The part of the face above the eyebrows and below the hairline. |
| interaction noun | /ˌɪn.təˈɹæk.ʃən/ | The situation or occurrence in which two or more things act upon one another to produce an effect; the effect resulting from such a situation or occurrence. |
| palm noun | /pɑm/ | The inner and somewhat concave part of the human hand or other primate hand that extends from the wrist to the bases of the fingers. |
| attract verb | /əˈtɹækt/ | To pull toward without touching. |
| phenomenon noun | /fəˈnɒm.ɪ.nən/ | A thing or being, event or process, perceptible through senses; or a fact or occurrence thereof. |
| chin noun | /ˈt͡ʃɪn/ | The bottom of a face, (specifically) the typically jutting jawline below the mouth. |
| pause noun | /pɔːz/ | A temporary stop or rest; an intermission of action; interruption; suspension; cessation. |
| heel noun | /hil/ | The rear part of the foot, where it joins the leg. |
| audio adjective | /ˈɔ.di.oʊ/ | Focused on audible sound, as opposed to sight. |
| silence noun | /ˈsaɪ̯ləns/ | The absence of any sound. |
| compare verb | /kəmˈpɛɚ/ | To assess the similarities and differences between two or more things [“to compare X with Y”]. Having made the comparison of X with Y, one might have found it… |
| encourage verb | /ɪnˈkʌɹ.ɪd͡ʒ/ | To mentally support; to motivate, give courage, hope or spirit. |
| helpful adjective | /ˈhɛlp.fl̩/ | Furnishing help; giving aid; useful. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| find out verb | To discover, as by asking or investigating. | |
| finish off verb | To finish completely. | |
| build up verb | To erect; to construct. | |
| figure out verb | To come to understand; to discover or find a solution; to deduce. | |
| give off verb | /ɡɪv ɒf/ | To emit; to produce and send forth; to come across in some manner. |
| hand away verb | To give up or give away for a price that is too low; to squander. | |
| lift off verb | Synonym of take off (leave the ground and begin flight). | |
| pull back verb | To retreat. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Passive voice be + past participle — the focus is on what happens, not who does it | was highlighted · are attracted · being judged |
| Present perfect have/has + past participle — a past action that still matters now | I've spent · You've probably seen |
Pronunciation to watch
The speaker uses 23 contractions and reduced forms, such as they're, don't, I'm. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: emotion /ɪˈməʊ.ʃən/, interaction /ˌɪn.təˈɹæk.ʃən/, anxious /ˈæŋkʃəs/, suspicious /səˈspɪʃ.əs/, emotionally /ɪˈməʊʃənəli/
- Long words — get the stress right: interaction /ˌɪn.təˈɹæk.ʃən/, phenomenon /fəˈnɒm.ɪ.nən/, psychology /saɪˈkɑ.lə.d͡ʒi/, celebrity /səˈlɛb.ɹɪ.ɾi/, communicate /kəˈmjuːnɪkeɪt/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like emotion, pitch, forehead.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.













