Shadowing Practice: Is technology making life better or worse? - Learn English Speaking with Video

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12 sentences
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1
Technology is changing our world.
2
Our devices allow us to do things that were previously unimaginable.
3
But is that a good thing?
4
Do our devices bring us together or are they separating us?
5
Or are we more alone?
6
Are we more connected to knowledge or just more likely to believe misinformation.
7
We know that new technology helps save lives, but what about the health risks from being so sedentary?
8
Are we more distracted or are we more engaged?
9
What are the effects of adding metrics to our social interactions?
10
And what does it mean that you can publish anywhere at any time and share your voice with the world?
11
Explore the pros and cons of technology and defend whether it's making life better or worse here on earth.
12
Be sure to include facts and deep analysis.

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Vocabulary and speaking notes for this lesson

This B2 speaking lesson is built on the video “Is technology making life better or worse?”. This video has 12 sentences and 136 words to shadow. The speech runs for 0:58. The speaker talks at a steady 141 words per minute, a comfortable pace for shadowing. 7 of its 12 sentences are questions, so it is good practice for question intonation and short answers.

Key vocabulary in this video

The 12 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
defend verb/dɪˈfɪnd/To ward off attacks against (something or someone).
connect verb/kəˈnɛkt/To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object.
engage verb/ɪnˈɡeɪd͡ʒ/To engross or hold the attention of; to keep busy or occupied.
explore verb/ɪkˈsploɹ/To examine or investigate something systematically.
interaction noun/ˌɪn.təˈɹæk.ʃən/The situation or occurrence in which two or more things act upon one another to produce an effect; the effect resulting from such a situation or occurrence.
con verb/kɑn/To trick, lie or defraud, usually for personal gain.
publish verb/ˈpʌblɪʃ/To issue (something, such as printed work) for distribution and/or sale.
metric adjective/ˈmɛt.ɹɪk/Of or relating to the metric system of measurement.
distract verb/dɪˈstɹækt/To divert the attention of.
misinformation noun/ˌmɪs.ɪn.fɚˈmeɪ.ʃən/Information that is incorrect, whether intentionally or unintentionally.
sedentary adjective/ˈsɛd.ən.tɛɹ.i/Not moving; relatively still; staying in the vicinity.
unimaginable adjective/ˌʌnɪˈmædʒɪnəbəl/Unable to be imagined; inconceivable or mind-boggling; beyond belief.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • Do our devices bring us together or are they separating us?
  • Are we more distracted or are we more engaged?
  • What are the effects of adding metrics to our social interactions?

Pronunciation to watch

  • The “sh” and “zh” sounds: interaction /ˌɪn.təˈɹæk.ʃən/, publish /ˈpʌblɪʃ/, misinformation /ˌmɪs.ɪn.fɚˈmeɪ.ʃən/
  • Long words — get the stress right: interaction /ˌɪn.təˈɹæk.ʃən/, misinformation /ˌmɪs.ɪn.fɚˈmeɪ.ʃən/, sedentary /ˈsɛd.ən.tɛɹ.i/, unimaginable /ˌʌnɪˈmædʒɪnəbəl/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like defend, connect, engage.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →