Shadowing Practice: Listening Part-1 Practice (Total Health Clinic) - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “Listening Part-1 Practice”. The speaker keeps coming back to these words: questions, answer, hear, correct, pain. This video has 98 sentences and 870 words to shadow. The speech runs for 7:09. The speaker talks at a steady 122 words per minute, a comfortable pace for shadowing. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 18 of its 98 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| medication noun | /mɛdɪˈkeɪʃən/ | A medicine, or all the medicines regularly taken by a patient. |
| clinic noun | /ˈklɪn.ɪk/ | A medical facility, such as a hospital, especially one for the treatment and diagnosis of outpatients. |
| kindly adverb | /ˈkaɪn(d)li/ | In a kind manner, out of kindness. |
| waitress noun | /ˈweɪ.tɹɪs/ | A female attendant who serves customers in a restaurant, café, or similar. |
| allergy noun | /ˈæl.əɹ.d͡ʒi/ | A disorder of the immune system causing adverse reactions to substances (allergens) not harmful to most and marked by the body's production of histamines and… |
| vitamin noun | /ˈvɪt.ə.mɪn/ | Any of a specific group of organic compounds essential in small quantities for healthy human growth, metabolism, development, and body function. They are found… |
| subscribe verb | /səbˈskɹaɪb/ | To write (one’s name) at the bottom of a document; to sign (one's name). |
| instruction noun | /ɪnˈstɹʌkʃən/ | The act of instructing, teaching, or providing with information or knowledge. |
| salad noun | /ˈsæl.əd/ | A food consisting principally of raw vegetables (especially greens, e.g. lettuce), other savoury ingredients (typically cooked), fruit, or confectionary; often… |
| occupation noun | /ˌɑkjʊˈpeɪʃən/ | An activity or task with which one occupies oneself; usually specifically the productive activity, service, trade, or craft for which one is regularly paid; a… |
| swim verb | /swɪm/ | To move through the water, without touching the bottom; to propel oneself in water by natural means. |
| gradually adverb | /ˈɡɹæd͡ʒuəli/ | In a gradual manner; making slow progress; slowly. |
| correctly adverb | /kəˈɹɛk(t).li/ | In a correct manner. |
| slip verb | /ˈslɪp/ | To lose one’s traction on a slippery surface; to slide due to a lack of friction. |
| pound noun | /ˈpaʊ̯nd/ | A unit of weight in various measurement systems. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| get up verb | To move in an upward direction; to ascend or climb. |
| start off verb | To begin. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I'll just correct that now.
- Do you have an occupation, either full-time or part-time?
- Have you tried applying heat at all?
- No, none that I'm aware of.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | I've been getting · I've been taking · have been using |
| Present perfect have/has + past participle — a past action that still matters now | I've been · have you been · It's been |
| Passive voice be + past participle — the focus is on what happens, not who does it | will be played · will be given |
| Future with “will” will + verb — a decision, promise or prediction | will practice · will hear · will be |
Pronunciation to watch
The speaker uses 19 contractions and reduced forms, such as I'm, I've, haven't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: medication /mɛdɪˈkeɪʃən/, instruction /ɪnˈstɹʌkʃən/, occupation /ˌɑkjʊˈpeɪʃən/
- Long words — get the stress right: medication /mɛdɪˈkeɪʃən/, occupation /ˌɑkjʊˈpeɪʃən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like medication, clinic, kindly.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











