Shadowing Practice: MINDSET FOR IELTS 1 TRACK 46 - Learn English Speaking with Video

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Track 46 The place where I really enjoy shopping is Covent Garden Market.
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It's very convenient because it isn't far from where I live.
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It isn't a traditional food market, though at one time it used to sell fruit and vegetables.
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Now it's a collection of all sorts of independent shops and stalls.
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There's an amazing selection of things to buy.
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Clothes, jewellery, books, art and crafts.
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I love it because it has a great atmosphere.
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There are cafes outside in the square, and often you can see street performers.
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It's very lively and friendly.
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I avoid the big malls because they're often out of the way.
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You need a car to get to them.
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And what do I enjoy buying?
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Well, I'm keen on fashion and like to go clothes shopping whenever I can.
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I love trying on clothes even if I can't afford to buy them.
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And I absolutely love going to the sales.
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Sometimes I manage to find great designer shoes at very reasonable prices.
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And I like shopping for really fun and original gifts for my friends.
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Things that nobody else has.
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Covent Garden's a great place to do that.

About This Lesson

You're practicing English with "MINDSET FOR IELTS 1 TRACK 46" using the Shadowing technique — a method originally developed for professional interpreter training.

Focus on sounding like the speaker — not just repeating words. With 15–30 minutes of daily practice, you'll build real-world speaking confidence.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →