Shadowing Practice: my first time… in Tokyo Japan - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 559 sentences and 3814 words to shadow. The speech runs for 22:49. The speaker talks at a natural 167 words per minute, close to everyday conversation. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| sandwich noun | /ˈsæn(d).wɪd͡ʒ/ | A dish or foodstuff where at least one piece, but typically two or more pieces, of bread serves as the wrapper or container of some other food. |
| coke noun | /koʊk/ | Solid residue from roasting coal in a coke oven; used principally as a fuel and in the production of steel and formerly as a domestic fuel. |
| bite verb | /baɪt/ | To cut into something by clamping the teeth. |
| temple noun | /ˈtɛm.pl̩/ | A house of worship dedicated to a polytheistic faith. |
| whip noun | /ˈwɪp/ | A lash; a pliant, flexible instrument, such as a rod (commonly of cane or rattan) or a plaited or braided rope or thong (commonly of leather) used to create a… |
| boil verb | /bɔɪ(ə)l/ | To heat to the point where it begins to turn into a gas. |
| whoa | /woʊ/ | Stop (especially when commanding a horse or imitative thereof); calm down; slow down. |
| beef noun | /bif/ | The meat from cattle or other bovines; especially, that from adults. |
| cheers | /t͡ʃɪəz/ | A common toast used when drinking in company. |
| kitty noun | /ˈkɪti/ | A young cat; a kitten. |
| yummy adjective | /ˈjʌm.i/ | Delicious. |
| egg noun | /ɛɡ/ | An approximately spherical or ellipsoidal body produced by birds, insects, reptiles, and other animals, often housing an embryo within a membrane or shell… |
| scare verb | /skɛɚ/ | To frighten, terrify, startle, especially in a minor way. |
| hype noun | /haɪp/ | Promotion or propaganda, especially exaggerated claims. |
| swallow verb | /ˈswɑ.loʊ/ | To cause (food, drink etc.) to pass from the mouth into the stomach; to take into the stomach through the throat. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| hold up verb | To wait or delay. | |
| break down verb | To stop functioning. | |
| come out verb | /ˌkʌm ˈaʊt/ | To be discovered; to be revealed. |
| find out verb | To discover, as by asking or investigating. | |
| get out of verb | To leave, exit or escape from; to become free of. | |
| get up verb | To move in an upward direction; to ascend or climb. | |
| go ahead verb | /ˌɡoʊ əˈhɛd/ | To proceed with; to begin. |
| look up verb | /ˌlʊk ˈʌp/ | To have better prospects. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Conditional sentences if + clause, will/would + verb — a condition and its result | If it was warm, that would be |
| Passive voice be + past participle — the focus is on what happens, not who does it | was warmed · were just told · is called |
| Present perfect have/has + past participle — a past action that still matters now | has been done · have sponsored · has been |
| Comparatives -er than / more … than — comparing two things | better than · harder than · worse than |
Pronunciation to watch
The speaker uses 161 contractions and reduced forms, such as I'm, don't, gonna. Say them the short way, as you hear them.
- The “th” sounds: underneath /ˌʌndɚˈniθ/, breathe /bɹiːð/, threaten /ˈθɹɛt.n̩/, euthanize /ˈjuː.θənˌaɪz/
- The “sh” and “zh” sounds: sushi /ˈsuːʃi/, ratio /ˈɹeɪ.ʃoʊ/, shake /ˈʃeɪk/, tension /ˈtɛnʃən/, shout /ʃaʊt/
- Long words — get the stress right: hilarious /hɪˈlɛə.ɹi.əs/, unbelievable /ˌʌnbɪˈliːvəbl̩/, disrespectful /dɪs.ɹɪˈspɛkt.fəl/, arigato /ˌɑːɹiˈɡɑːtoʊ/, gynecomastia /ˌɡaɪ.nɪ.koʊˈmæs.tiə/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like sandwich, coke, bite.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.




















