Shadowing Practice: Solution Elementary 2nd_SB_2.30 - Learn English Speaking with Video

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28 sentences
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Lesson 6C, Exercise 1 A Teenager's Guide to Sydney Dive with sharks,
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turtles and stingrays at Dive Extreme.
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Spend 30 minutes under the water with these beautiful animals.
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Don't worry, it's safe.
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The sharks swim very close to you and they are over 2 metres long.
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It's a bit scary but also amazing
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Climb to the top of Sydney Harbour Bridge It's 134 metres above the water
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See the fantastic views of the harbour and the famous opera house
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The bridge is open during the day or at night
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The climb takes three and a half hours
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Come and watch an exciting action film
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or a thriller in 3D at the fantastic IMAX Theatre at Darling Harbour We've got the world's largest cinema screen
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Don't miss Luna Park, Sydney's wonderful theme park
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Crazy fast rides and great prizes to win
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Everyone goes there just for fun!
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Visit Bondi Beach.
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It's fun and relaxing.
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Walk along the promenade and buy real Italian ice cream.
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Swim in the clear, clean water or learn to surf.
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Take a lesson with a great surf instructor.
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It's only nine kilometres from Sydney.
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Buses from the city centre take 45 minutes.
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Are you interested in art and fashion?
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Then come to Paddington Market.
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It's easy to find cheap designer clothes, jewellery and modern art.
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You can also eat lots of different food from around the world.
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open every Saturday 10 a .m until 4 p .m in winter
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and 10 a .m until 5 p .m in summer

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Solution Elementary 2nd_SB_2.30”. This video has 28 sentences and 243 words to shadow. The speech runs for 2:20. The speaker talks slowly, about 104 words per minute, so there is time to copy every sound. Only 78% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
harbour nounStandard spelling of harbor.
lesson noun/ˈlɛs.ən/A section of learning or teaching into which a wider learning content is divided.
climb verb/ˈklaɪ̯m/To traverse a slope or contour, either upwards (ascending) or downwards (descending).
swim verb/swɪm/To move through the water, without touching the bottom; to propel oneself in water by natural means.
surf verb/sɝf/To ride a wave on a surfboard; to pursue or take part in the sport of surfing.
metre noun/ˈmiːtəɹ/The basic unit of length in the International System of Units (SI: Système International d'Unités), equal to the distance travelled by light in a vacuum in…
designer noun/dɪˈzaɪnɚ/A person who designs something, or who designs things as a profession.
scary adjective/ˈskɛə.ɹi/Causing fear or anxiety
relax verb/ɹɪˈlæks/To make something loose.
opera noun/ˈɒp.ə.ɹə/A theatrical work, combining drama, music, song and sometimes dance.
cinema noun/ˈsɪn.ə.mə/A movie theatre, a movie house.
cloth noun/klɒθ/A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes…
instructor noun/ɪnˈstɹʌktɚ/One who instructs; a teacher.
thriller noun/ˈθɹɪ.lə/Something that thrills.
turtle noun/ˈtɝtl̩/Any land, aquatic, or semi-aquatic reptile of the order Testudines, characterised by a protective shell enclosing its body. See also tortoise.

Pronunciation to watch

The speaker uses 3 contractions and reduced forms, such as don't, we've. Say them the short way, as you hear them.

  • The “th” sounds: cloth /klɒθ/, thriller /ˈθɹɪ.lə/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like harbour, lesson, climb.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →