Shadowing Practice: The Only App That Teaches You Russian Through Conversations - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This video has 16 sentences and 214 words to shadow. The speech runs for 1:14. The speaker talks at a natural 174 words per minute, close to everyday conversation. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| innovative adjective | /ˈɪn.əˌveɪtɪv/ | Characterized by the creation of new ideas or inventions. |
| audio adjective | /ˈɔ.di.oʊ/ | Focused on audible sound, as opposed to sight. |
| bite verb | /baɪt/ | To cut into something by clamping the teeth. |
| assessment noun | /əˈsɛsmənt/ | The act of assessing or an amount (of tax, levy or duty etc) assessed. |
| select verb | /sɪˈlɛkt/ | To choose one or more elements of a set, especially a set of options. |
| grammar noun | /ˈɡɹæm.ə(ɹ)/ | A system of rules and principles for the structure of a language, or of languages in general. |
| translate verb | /tɹænzˈleɪt/ | To change spoken words or written text (of a book, document, movie, etc.) from one language to another. |
| download verb | /ˈdaʊnˌloʊd/ | To transfer data to a given computer from a remote one via a network. |
| exercise noun | /ˈɛk.sə.saɪz/ | Any activity designed to develop or hone a skill or ability. |
| teacher noun | /ˈti.t͡ʃɚ/ | A person who teaches, especially one employed in a school; preceptor. |
| conversation noun | /ˌkɑn.vəɹˈseɪ.ʃən/ | Expression and exchange of individual ideas through talking with other people; also, a set instance or occasion of such talking. |
| explain verb | /ɪkˈspleɪn/ | To make plain, manifest, or intelligible; to clear of obscurity; to illustrate the meaning of. |
| link noun | /ˈlɪŋk/ | A connection between places, people, events, things, or ideas. |
| quick adjective | /kwɪk/ | Moving with speed, rapidity or swiftness, or capable of doing so; rapid; fast. |
Pronunciation to watch
The speaker uses 5 contractions and reduced forms, such as you'll, we'll, you'd. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: conversation /ˌkɑn.vəɹˈseɪ.ʃən/, description /dɪˈskɹɪpʃən/
- Long words — get the stress right: innovative /ˈɪn.əˌveɪtɪv/, conversation /ˌkɑn.vəɹˈseɪ.ʃən/, ability /əˈbɪl.ə.ti/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like lesson, innovative, audio.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Verb + -ing enjoy, keep, stop… + -ing — verbs that are followed by the -ing form | start speaking |
| Future with “will” will + verb — a decision, promise or prediction | you'll hear · will translate · you'll master |
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











