Shadowing Practice: [THỨ 2 + THỨ 7] - NĂM SỰ VUI - TIẾNG ANH - Learn English Speaking with Video

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1
The Holy Rosary, in the name of the Father, and of the Son, and of the Holy Spirit.
2
Amen.
3
I believe in God, the Father Almighty, Creator of heaven and earth, and in Jesus Christ, His only
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Son, our Lord, who was conceived by the Holy Spirit, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, died, and was buried.
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He descended into hell.
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The third day he rose again from the dead.
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He ascended into heaven and is seated at the right hand of God, the Father Almighty.
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From there he shall come to judge, living and the dead.
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I believe in the Holy Spirit, the holy Catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and life everlasting.
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Amen.
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Our Father, who art in heaven, hallowed be thy name.
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Thy kingdom come, thy will be done, on earth as it is in heaven.
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Give us this day our daily bread and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation,
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but deliver us from evil.
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Amen.
16
Hail Mary, full of grace, the Lord is with thee.
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Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
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Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
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Amen.
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Hail Mary, full of grace, the Lord is with thee.
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Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
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Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
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Amen.
24
Hail Mary, full of grace, the Lord is with thee.
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Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
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Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
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Amen.
28
Glory be to the Father, and to the Son, and to the Holy Spirit.
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As it was in the beginning, is now, and ever shall be, world without end.
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Amen.
31
The First Mystery, the Annunciation.
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Our Father, who art in heaven, hallowed be thy name.
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Thy kingdom come, thy will be done, on earth as it is in heaven.
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Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us.
35
And lead us not into temptation, but deliver us from evil.
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Amen.
37
Hail Mary, full of grace, the Lord is with thee.
38
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
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Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
40
Amen.
41
Hail Mary, full of grace, the Lord is with thee.
42
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
43
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
44
Amen.
45
Hail Mary, full of grace, the Lord is with thee.
46
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
47
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
48
Amen.
49
Hail Mary, full of grace, the Lord is with thee.
50
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
51
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
52
Amen.
53
Hail Mary, full of grace, the Lord is with thee.
54
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
55
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
56
Amen.
57
Hail Mary, full of grace, the Lord is with thee.
58
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
59
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
60
Amen.
61
Hail Mary, full of grace, the Lord is with thee.
62
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
63
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
64
Amen.
65
Hail Mary, full of grace, the Lord is with thee.
66
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
67
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
68
Amen.
69
Hail Mary, full of grace, the Lord is with thee.
70
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
71
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
72
Amen.
73
Hail Mary, full of grace, the Lord is with thee.
74
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
75
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
76
Amen.
77
Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning,
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is now, and ever shall be, world without end.
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Amen.
80
O my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to heaven,
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especially those in most need of thy mercy.
82
The Second Mystery, The Visitation Our Father, who art in heaven, hallowed be thy name.
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Thy kingdom come, thy will be done, on earth as it is in heaven.
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Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us and lead us not into temptation,
85
but deliver us from evil.
86
Amen.
87
Hail Mary, full of grace, the Lord is with thee.
88
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
89
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
90
Amen.
91
Hail Mary, full of grace, the Lord is with thee.
92
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
93
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
94
Amen.
95
Hail Mary, full of grace, the Lord is with thee.
96
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
97
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
98
Amen.
99
Hail Mary, full of grace, the Lord is with thee.
100
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
101
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
102
Amen.
103
Hail Mary, full of grace, the Lord is with thee.
104
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
105
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
106
Amen.
107
Hail Mary, full of grace, the Lord is with thee.
108
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
109
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
110
Amen.
111
Hail Mary, full of grace, the Lord is with thee.
112
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
113
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
114
Amen.
115
Hail Mary, full of grace, the Lord is with thee.
116
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
117
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
118
Amen.
119
Hail Mary, full of grace, the Lord is with thee.
120
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
121
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
122
Amen.
123
Hail Mary, full of grace, the Lord is with thee.
124
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
125
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
126
Amen.
127
Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning,
128
is now, and ever shall be, world without end.
129
Amen.
130
O my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to heaven,
131
especially those in most need of thy mercy.
132
The Third Mystery, The Nativity Our Father, who art in heaven, hallowed be thy name.
133
Thy kingdom come, thy will be done, on earth as it is in heaven.
134
Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us.
135
And lead us not into temptation, but deliver us from evil.
136
Amen.
137
Hail Mary, full of grace, the Lord is with thee.
138
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
139
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
140
Amen.
141
Hail Mary, full of grace, the Lord is with thee.
142
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
143
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
144
Amen.
145
Hail Mary, full of grace, the Lord is with thee.
146
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
147
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
148
Amen.
149
Hail Mary, full of grace, the Lord is with thee.
150
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
151
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
152
Amen.
153
Hail Mary, full of grace, the Lord is with thee.
154
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
155
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
156
Amen.
157
Hail Mary, full of grace, the Lord is with thee.
158
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
159
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
160
Amen.
161
Hail Mary, full of grace, the Lord is with thee.
162
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
163
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
164
Amen.
165
Hail Mary, full of grace, the Lord is with thee.
166
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
167
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
168
Amen.
169
Hail Mary, full of grace, the Lord is with thee.
170
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
171
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
172
Amen.
173
Hail Mary, full of grace, the Lord is with thee.
174
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
175
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
176
Amen.
177
Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning,
178
is now, and ever shall be, world without end.
179
Amen.
180
O my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to heaven,
181
especially those in most need of thy mercy.
182
The Fourth Mystery, the Presentation Our Father, who art in heaven, hallowed be thy name.
183
Thy kingdom come, thy will be done, on earth as it is in heaven.
184
Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us.
185
And lead us not into temptation, but deliver us from evil.
186
Amen.
187
Hail Mary, full of grace, the Lord is with thee.
188
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
189
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
190
Amen.
191
Hail Mary, full of grace, the Lord is with thee.
192
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
193
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
194
Amen.
195
Hail Mary, full of grace, the Lord is with thee.
196
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
197
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
198
Amen.
199
Hail Mary, full of grace, the Lord is with thee.
200
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
201
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
202
Amen.
203
Hail Mary, full of grace, the Lord is with thee.
204
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
205
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
206
Amen.
207
Hail Mary, full of grace, the Lord is with thee.
208
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
209
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
210
Amen.
211
Hail Mary, full of grace, the Lord is with thee.
212
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
213
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
214
Amen.
215
Hail Mary, full of grace, the Lord is with thee.
216
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
217
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
218
Amen.
219
Hail Mary, full of grace, the Lord is with thee.
220
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
221
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
222
Amen.
223
Hail Mary, full of grace, the Lord is with thee.
224
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
225
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
226
Amen.
227
Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning,
228
is now, and ever shall be, world without end.
229
Amen.
230
O my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to heaven,
231
especially those in most need of Thy mercy.
232
The Fifth Mystery, The Finding in the Temple Our Father, who art in heaven, hallowed be Thy name.
233
Thy kingdom come, Thy will be done, on earth as it is in heaven.
234
Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation,
235
but deliver us from evil.
236
Amen.
237
Hail Mary, full of grace, the Lord is with thee.
238
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
239
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
240
Amen.
241
Hail Mary, full of grace, the Lord is with thee.
242
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
243
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
244
Amen.
245
Hail Mary, full of grace, the Lord is with thee.
246
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
247
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
248
Amen.
249
Hail Mary, full of grace, the Lord is with thee.
250
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
251
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
252
Amen.
253
Hail Mary, full of grace, the Lord is with thee.
254
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
255
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
256
Amen.
257
Hail Mary, full of grace, the Lord is with thee.
258
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
259
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
260
Amen.
261
Hail Mary, full of grace, the Lord is with thee.
262
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
263
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
264
Amen.
265
Hail Mary, full of grace, the Lord is with thee.
266
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
267
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
268
Amen.
269
Hail Mary, full of grace, the Lord is with thee.
270
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
271
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
272
Amen.
273
Hail Mary, full of grace, the Lord is with thee.
274
Blessed art thou among women, and blessed is the fruit of thy womb, Jesus.
275
Holy Mary, Mother of God, pray for us sinners, now and at the hour of our death.
276
Amen.
277
Glory be to the Father, and to the Son, and to the Holy Spirit, as it was in the beginning,
278
is now, and ever shall be, world without end.
279
Amen.
280
O my Jesus, forgive us our sins, save us from the fires of hell, lead all souls to heaven,
281
especially those in most need of thy mercy.
282
Hail, Holy Queen, Mother of mercy, our life, our sweetness, and our hope.
283
To thee do we cry, poor banished children of Eve.
284
To thee do we send up our sighs, mourning and weeping in this valley of tears.
285
Turn then, most gracious advocate, thine eyes of mercy toward us, And after this our exile, show unto us the blessed fruit of thy womb, Jesus.
286
O clement, O loving, O sweet
287
Virgin Mary, pray for us, O Holy Mother of God, that we may be made worthy of the promises of Christ.
288
In the name of the Father, and of the Son, and of the Holy Spirit.
289
Amen.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “[THỨ 2 + THỨ 7] - NĂM SỰ VUI - TIẾNG ANH”. The speaker keeps coming back to these words: Mary, blessed, thy, amen, holy. This video has 289 sentences and 3142 words to shadow. The speech runs for 13:26. The speaker talks fast, about 234 words per minute, so expect linked and reduced sounds. Only 78% of the words are among the 3,000 most common in English, so the vocabulary is demanding.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
bless verb/blɛs/To make something holy by religious rite, sanctify.
amen/(ˌ)ɑːˈmɛn/At the end of a religious prayer: so be it.
pray verb/pɹeɪ/To direct words, thoughts, or one's attention to a deity or any higher being, for the sake of adoration, thanks, petition for help, etc.
hail noun/heɪl/Balls or pieces of ice falling as precipitation, often in connection with a thunderstorm.
womb noun/wuːm/In female mammals, the organ in which the young are conceived and grow until birth; the uterus.
forgive verb/fɚˈɡɪv/To pardon (someone); to waive any negative feeling towards or desire for punishment or retribution against.
mercy noun/ˈmɝsi/Relenting; forbearance to cause or allow harm to another.
sin noun/ˈsɪn/A violation of divine will or religious law.
glory noun/ˈɡlɔːɹi/Great beauty and splendor.
temptation noun/ˌtɛmpˈteɪʃən/The act of tempting.
suffer verb/ˈsʌfɚ/To undergo hardship.
saint noun/seɪnt/A deceased person whom a church or another religious group has officially recognised as especially holy or godly; one eminent for piety and virtue.
tear verb/tɛɹ/To rend (a solid material) by holding or restraining in two places and pulling apart, whether intentionally or not; to destroy or separate.
worthy adjective/ˈwɝ.ði/Having worth, merit, or value.
advocate noun/ˈæd.və.kət/Someone whose job is to speak for someone's case in a court of law; a counsel.

Phrasal verbs you will hear

WordMeaning
send up verbTo imitate (someone or something) for the purpose of satirical humour.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Passive voice be + past participle — the focus is on what happens, not who does itwas conceived · is seated · will be done
Relative clauses who / which + clause — extra information about a person or thingthose who trespass
Future with “will” will + verb — a decision, promise or predictionwill be

Pronunciation to watch

  • The “sh” and “zh” sounds: temptation /ˌtɛmpˈteɪʃən/, resurrection /ɹɛzəˈɹɛkʃən/, gracious /ˈɡɹeɪʃəs/, banish /ˈbænɪʃ/
  • Long words — get the stress right: resurrection /ɹɛzəˈɹɛkʃən/, everlasting /ˌɛvəɹˈlæstɪŋ/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like bless, amen, pray.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →