Shadowing Practice: Upper-Intermediate (B2) Phrases to Supercharge Your Vocabulary 💪 - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “Upper-Intermediate (B2) Phrases to Supercharge Your Vocabulary 💪”. The speaker keeps coming back to these words: phrase, sound, ease, example, pronunciation. This video has 256 sentences and 3077 words to shadow. The speech runs for 18:36. The speaker talks at a natural 165 words per minute, close to everyday conversation. 84% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| phrase noun | /ˈfɹeɪ̯z/ | A short written or spoken expression. |
| ease verb | /iz/ | To free (something) from pain, worry, agitation, etc. |
| pronunciation noun | /pɹəˌnʌn.siˈeɪ.ʃən/ | The formal or informal way in which a word is made to sound when spoken. |
| pronounce verb | /pɹəˈnaʊns/ | To declare formally, officially or ceremoniously. |
| convenience noun | /kənˈvinjəns/ | The quality of being convenient. |
| nerve noun | /nɝv/ | A bundle of neurons with their connective tissue sheaths, blood vessels and lymphatics. |
| lesson noun | /ˈlɛs.ən/ | A section of learning or teaching into which a wider learning content is divided. |
| occur verb | /əˈkɜː/ | To happen or take place. |
| tune noun | /tjuːn/ | A melody. |
| keeper noun | /ˈkiː.pɚ/ | One who keeps (retains) something. |
| membership noun | The state of being a member of a group or organization. | |
| verb noun | /vɝb/ | A word that indicates an action, event, or state of being. |
| incredibly adverb | /ɪŋˈkɹɛdɪbli/ | In an incredible manner; not to be believed. |
| routine noun | /ɹuˈtin/ | A course of action to be followed regularly; a standard procedure. |
| roughly adverb | /ˈɹʌf.li/ | In a rough manner; without kindness, softness, or gentleness. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| check out verb | To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.). |
| get back to verb | Return to (an activity) |
| get off verb | To move from being on top of (something) to not being on top of it. |
| show up verb | To appear, arrive, or attend, especially suddenly or erratically. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- I've known it all along.
- You don't want them to be alone.
- Sheldon, why don't you keep him company?
- Let's see, what else can you have an eye for?
- Why you just said you didn't care about the push-ups?
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | you've been using · you've been studying |
| Present perfect have/has + past participle — a past action that still matters now | I've known · It's been · have enjoyed |
| Relative clauses who / which + clause — extra information about a person or thing | meaning which is · lesson, which is · meaning, which is |
| Passive voice be + past participle — the focus is on what happens, not who does it | is set · was mentioned |
Pronunciation to watch
The speaker uses 58 contractions and reduced forms, such as you're, I'm, gonna. Say them the short way, as you hear them.
- The “th” sounds: bother /ˈbɑðɚ/, smoothly /ˈsmuːðli/
- The “sh” and “zh” sounds: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, casual /ˈkæʒ(u)əl/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
- Long words — get the stress right: pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/, incredibly /ɪŋˈkɹɛdɪbli/, continuous /kənˈtɪn.juː.əs/, vocabulary /vəˈkæb.jə.lə.ɹi/, acceptable /əkˈsɛp.tə.bəl/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like phrase, ease, pronunciation.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.
























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