Shadowing Practice: vlog ep001 morning routine - Learn English Speaking with Video

Creating lesson...
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Good morning, everybody.
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I just woke up, so I'm going to show you my daily morning routine.
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The very first thing I do every single morning is...
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Drink some water because I always wake up feeling a little bit dehydrated and So I'm going to open the bottle. and take a sip.
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Thank you.
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Refreshing.
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Now I'm going to go brush my teeth.
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Let's go.
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so i've got my toothbrush and my toothpaste And I am going to squeeze the toothpaste onto my toothbrush.
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And now I'll brush my teeth.
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Thank you.
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After brushing my teeth, I like to swish some water in my mouth.
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Thank you.
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Yes.
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Now I am wiping my mouth with a towel.
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And I'm all done.
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My teeth are squeaky clean.
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Now I'm gonna do a little bit of stretching and meditation.
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I do very simple stretches in the morning, such as touching my toes.
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or raising my arms above my head.
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And I always remember to take deep breaths while stretching.
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After doing about five minutes of stretching, I meditate.
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I'm going to sit down on the ground with my legs crossed.
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I close my eyes and rest my hands on my knees.
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I tried to sit very still and focus on my breath.
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Thank you.
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It's a good way to clear my mind in the morning.
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I breathe in through my nose and out through my mouth.
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you and I tried to block out any outside noise.
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Thank you.
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"After I meditate, it's time to make my bed." I grab the comforter and spread it evenly across the bed.
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I put the pillows on top of the comforter.
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I try to smooth the comforter as much as possible so that there are no wrinkles.
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the bet is made i'm gonna go take a shower now I'm turning on the water to start my shower.
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It's a little chilly.
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I finished my shower.
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I'm drawing off and I'm wrapping myself in a towel before I pick out my clothes.
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I got dressed and now it's time for my favorite part of my morning routine: eating breakfast and drinking coffee.
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Normally, I cook breakfast, but today...
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I got delivery.
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I ordered breakfast from a local vegan cafe in my neighborhood.
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I ordered an iced coffee.
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- Okay. and a sandwich.
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I'm most excited for my coffee, so let's start with this.
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I'm taking the straw out of the wrapper. and putting it into...
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my coffee cup.
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First sip.
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Thank you.
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Woo!
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It is So sweet.
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Wow but it's delicious.
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Let's check out my sandwich.
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I'm unwrapping the sandwich and It's a baby sandwich.
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It's a vegan sandwich and It looks really delicious.
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But, I don't think there's too much filling inside.
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Usually I like lots of filling inside my sandwiches.
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I'm gonna take my first bite.
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Not bad.
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The bread is very crunchy on the outside, but soft on the inside.
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I like it like that.
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Usually when I eat breakfast, I like to read my book.
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So I have a Kindle, which is an e -reader.
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And right now I'm reading a book about the environment.
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It's very interesting.
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I'm gonna read while I eat.
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Thank you.

About This Lesson

In this lesson, you will engage in English speaking practice by immersing yourself in a daily morning routine vlog. Through this engaging video, you will practice listening skills, enhance your vocabulary, and refine your pronunciation. By shadowing the speaker, you will learn practical phrases and expressions commonly used in everyday situations, which can significantly improve both your spoken fluency and comprehension. The easy-going tone of the speaker makes it perfect for learners at various levels who are looking to learn English with YouTube content.

Key Vocabulary & Phrases

  • Woke up: To awake from sleep.
  • Dehydrated: Lacking water; feeling dry.
  • Brush my teeth: The act of cleaning teeth with a toothbrush and toothpaste.
  • Meditate: To engage in deep thought or contemplation, often for relaxation.
  • Make my bed: The practice of arranging bedding to look neat and tidy.
  • Breakfast: The first meal of the day, typically eaten in the morning.
  • Delivery: Bringing food or goods to a person's location.
  • Iced coffee: Coffee that has been cooled and served with ice.

Practice Tips

To maximize your learning experience while watching this vlog, try using the shadowing technique. Follow these steps for effective english speaking practice:

  • Watch the video once: Focus on listening to the speaker without trying to repeat anything.
  • Second viewing: Play the video again and pause after every few sentences. Mimic the speaker’s tone, pace, and intonation.
  • Repeat aloud: Use the shadow speak method by repeating exactly what the speaker says. Pay attention to the pronunciation of new vocabulary.
  • Record yourself: Capture your voice while shadowing to compare it with the original. This allows you to spot areas where you can improve.
  • Practice consistently: Dedicate time each day to practice shadowing. Short daily sessions can be more beneficial than long sessions done infrequently.

By incorporating these strategies, you will not only enhance your vocabulary and speaking skills but will also gain confidence in communicating effectively in English. Embrace the learning journey as you become an active participant in your language development!

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Future with “going to” be going to + verb — a plan or something you can see comingI'm going to show · I'm going to open · I'm going to go
Present continuous am/is/are + -ing — something happening right now or around nowam wiping · I'm turning · I'm drawing

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →