Shadowing Practice: 🤐 WHY YOU SHOULD NEVER SHOW OFF ON SOCIAL MEDIA - Learn English Speaking with Video
Choose a practice mode
Each mode opens a full-screen practice room.
26 sentences
If sentences are too short or too long, click Edit to adjust them.
1
Why you should never show off on social media.
2
Today, we are going to look at a vital rule for mental peace and personal security in the digital age.
3
Why you should never show off your personal assets or achievements on social media.
4
In a world driven by likes, shares, and public approval, it is tempting to post about your new purchases,
5
financial wins, or perfect lifestyle.
6
However, seeking online validation often comes at a very high price for your real-world well-being.
7
First, showing off on social media invites unnecessary envy, gossip, and security risks.
8
When you constantly post about your wealth, expensive trips, or costly belongings,
9
you attract toxic eyes and unexpected negative attention.
10
Whenever you feel the urge to post a major achievement online, pause and share that joy quietly with your closest loved ones instead.
11
Protecting your privacy keeps bad intentions away and preserves a safe, peaceful environment for your personal life.
12
Second, seeking public admiration creates an endless cycle of insecurity and fake identity.
13
Social media validation is a short-term dopamine high that wears off quickly.
14
When you rely on comments and likes to feel good about yourself, you become a slave to other people's opinions.
15
Living for the appearance of success rather than actual inner peace drains your mental energy and distorts your true values.
16
Third, keeping your achievements private allows you to build genuine power and focus on long-term growth.
17
True success does not need an audience or applause.
18
Wealth is quiet, confidence is calm, and real happiness is experienced in the physical world,
19
not on a smartphone screen.
20
When you master the art of silent progress, you protect your energy, build unshakable strength, enjoy a truly authentic life.
21
Thank you for spending your time with me today on English 15 Minutes.
22
Protect your privacy, stay humble, and build a peaceful life.
23
Don't forget to like this video, subscribe to our channel, and comment below.
24
Why do you think keeping things private brings peace?
25
See you next time.
26
Goodbye, and stay wise.
Download App
Everything you need to speak fluently
AI PronunciationScore every sentence
IPA PracticeMaster every sound
VocabularyBuild your word bank
Vocab GameLearn while playing
Same Channel
B25
What Is In Your Mind Will Be in Your Hand - Believe in Yourself
Daily ConversationWorking Adults
C12
THE ZERO MINDSET
Daily ConversationUniversity StudentsWorking Adults
B12
English Podcast | WHAT HAPPENS TO YOUR BODY WHEN YOU SKIP BREAKFAST ?
Daily ConversationWorking Adults
B15
SLEEP WELL, LIVE WELL
Daily ConversationWorking Adults
B19
The Magic Of Early Sleep | Easy English for Beginners | English Podcast
Daily ConversationWorking Adults
B24
ALWAYS CHOOSE TO BE KIND
Business EnglishDaily ConversationUniversity Students
B28
English Podcast | Slow & Easy English for Beginners | A1-B2 | 5-Min Dictation & Passive Listening
TeensDaily ConversationHigh School Students
B210
Daily Routine | English Podcast | Slow & Easy English for Beginners | A1-B2 | 5-Min Dictation
KidsTeensDaily Conversation
FOR YOU
Recommend Video
B21,439
20 sentences
Social Media and Your Mental Health
TeensDaily ConversationUniversity Students
B27
506 sentences
The Truth About Money || The Shocking Truth That Will Change Your Life || Improve Your English ✅
Business EnglishDaily ConversationUniversity Students
B28
15 sentences
Why Some People Never Gossip
Business EnglishDaily ConversationUniversity Students
B23
114 sentences
How to NEVER feel embarrassed again
Business EnglishDaily ConversationUniversity Students
B21
176 sentences
Are We Measuring Life the Wrong Way? | B2 English Shadowing
Business EnglishDaily ConversationUniversity Students
B21
255 sentences
Don't build a social media account. Build a personal brand instead.
Business EnglishDaily ConversationWorking Adults
B11
216 sentences
Why Do We Seek Attention and Approval? | Slow English Podcast #learnenglishpodcast
Business EnglishDaily ConversationUniversity Students
B24
63 sentences
Do you Feel Lonely Tonight? We Are Here To Help
Business EnglishDaily ConversationUniversity Students
B212
137 sentences
I used to be insecure and envy others. Here's my advice.
American AccentBusiness EnglishTeensDaily Conversation
B23
407 sentences
If You're in Your 20s, Watch This BEFORE It's Too Late
Business EnglishDaily ConversationUniversity Students
B22
139 sentences
„What will people think?“ - said no legend ever.
Business EnglishDaily ConversationUniversity Students
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “🤐 WHY YOU SHOULD NEVER SHOW OFF ON SOCIAL MEDIA”. The speaker keeps coming back to these words: achievement, peace, build, personal. This video has 26 sentences and 341 words to shadow. The speech runs for 2:41. The speaker talks at a steady 127 words per minute, a comfortable pace for shadowing. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| validation noun | /ˌvæl.əˈdeɪ.ʃən/ | The act of validating something. |
| distort verb | /dɪsˈtɔːt/ | To bring something out of shape, to misshape. |
| dopamine noun | /ˈdoʊ.pəˌmin/ | A monoamine C₈H₁₁NO₂ that is a decarboxylated form of dopa, present in the body as a neurotransmitter and a precursor of other substances including adrenalin. |
| unshakable adjective | Not able to be shaken; firm, solid. | |
| insecurity noun | A lack of security; uncertainty. | |
| admiration noun | /ˌæd.məˈɹeɪ.ʃən/ | A positive emotion combining wonder and approbation; the regarding of another as being wonderful; a feeling of respect for another's skills or attributes, as… |
| applause noun | /əˈplɔːz/ | The act of applauding; approbation and praise publicly expressed by the clapping of hands, stamping or tapping of the feet, acclamation, huzzas, or other… |
| envy noun | /ˈɛnvi/ | Resentful desire of something possessed by another or others (but not limited to material possessions). |
| gossip noun | /ˈɡɑsɪp/ | Someone who likes to talk about other people's private or personal business. |
| costly adjective | /ˈkɒst.li/ | Of high cost; expensive. |
| pause noun | /pɔːz/ | A temporary stop or rest; an intermission of action; interruption; suspension; cessation. |
| subscribe verb | /səbˈskɹaɪb/ | To write (one’s name) at the bottom of a document; to sign (one's name). |
| authentic adjective | /ɔˈθɛn.tɪk/ | Of the same origin as claimed; genuine. |
| belonging noun | /bɪˈlɔŋɪŋ/ | The feeling that one belongs. |
| smartphone noun | /ˈsmɑɹtfoʊn/ | A mobile phone with more advanced features and greater computing capacity than a feature phone. |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| show off verb | To exhibit the best attributes of something. |
| wear off verb | to diminish in effect |
Pronunciation to watch
- The “sh” and “zh” sounds: validation /ˌvæl.əˈdeɪ.ʃən/, admiration /ˌæd.məˈɹeɪ.ʃən/, intentions /ɪnˈtɛnʃənz/
- Long words — get the stress right: validation /ˌvæl.əˈdeɪ.ʃən/, admiration /ˌæd.məˈɹeɪ.ʃən/, unnecessary /ʌnˈnɛs.əˌsɛɹ.i/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like validation, distort, dopamine.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.