Prática de Shadowing: 200 Listen & Repeat Sentences - TOEFL 2026 Speaking Practice | English Shadowing - Aprenda a falar inglês com vídeo
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Welcome to 200 English Shadowing Sentences, specially for TOEFL 2026.
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Speaking, listen and repeat.
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Before we start, please take a quick moment to like this video and subscribe to our channel for more daily practice. Are you ready?
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Let's begin.
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Listen carefully to the audio and repeat each sentence out loud.
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The main library will be closed next Monday.
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The main library will be closed next Monday.
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You can return your books at the outdoor drop box.
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You can return your books at the outdoor drop box.
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Please submit your history essay by Friday.
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Please submit your history essay by Friday.
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Late assignments will not be accepted.
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Late assignments will not be accepted.
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The student ID cards are ready for pickup.
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The student ID cards are ready for pickup.
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Bring your passport when you come to the office.
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Bring your passport when you come to the office.
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The campus shuttle runs every 20 minutes.
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The campus shuttle runs every 20 minutes.
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It stops at the library in the science building.
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It stops at the library in the science building.
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Registration for next semester opens tomorrow.
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Registration for next semester opens tomorrow.
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You must meet with your advisor before registering.
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You must meet with your advisor before registering.
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The dining hall is serving breakfast until 10.
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The dining hall is serving breakfast until 10.
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Today they are offering pancakes and coffee.
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Today they are offering pancakes and coffee.
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The computer lab on the second floor is now open.
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The computer lab on the second floor is now open.
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You need your student password to log in.
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You need your student password to log in.
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Professor Smith has moved her office to room 3.
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Professor Smith has moved her office to room 3.
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Her office hours are on Tuesday afternoons.
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Her office hours are on Tuesday afternoons.
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The gym is closed for maintenance this weekend.
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The gym is closed for maintenance this weekend.
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It will reopen on Monday morning at 6.
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It will reopen on Monday morning at 6.
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You can find the syllabus on the course website.
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You can find the syllabus on the course website.
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Please read Chapter 1 before the next lecture.
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Please read Chapter 1 before the next lecture.
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The parking lot is full before 8 in the morning.
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The parking lot is full before 8 in the morning.
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You should take the bus to campus today.
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You should take the bus to campus today.
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The final exam will be held in the main auditorium.
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The final exam will be held in the main auditorium.
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Make sure to bring your student ID and a pencil.
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Make sure to bring your student ID and a pencil.
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The Career Center is offering resume workshops this week.
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The Career Center is offering resume workshops this week.
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You can sign up for a session online.
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You can sign up for a session online.
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The campus bookstore is having a sale on textbooks.
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The campus bookstore is having a sale on textbooks.
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You can get 20 % off used books.
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You can get 20 % off used books.
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The biology lecture has been moved to room 4.
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The biology lecture has been moved to room 4.
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The time remains the same at 2 o 'clock.
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The time remains the same at 2 o 'clock.
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Students can borrow laptops from the front desk.
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Students can borrow laptops from the front desk.
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You must return them by the end of the day.
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You must return them by the end of the day.
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The art exhibition opens in the Student Union tonight.
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The art exhibition opens in the Student Union tonight.
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It features paintings by senior students.
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Thank you.
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It features paintings by senior students.
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The health center is located near the dormitories.
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The health center is located near the dormitories.
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You need an appointment to see a doctor.
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You need an appointment to see a doctor.
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The cafeteria is out of coffee this morning.
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The cafeteria is out of coffee this morning.
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They will have more supplies by noon.
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They will have more supplies by noon.
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You must print your boarding pass before security.
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You must print your boarding pass before security.
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There is a printer near the check -in counter.
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There is a printer near the check -in counter.
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The music practice rooms are available until midnight.
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The music practice rooms are available until midnight.
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Please book a room through the music department.
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Please book a room through the music department.
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The scholarship applications are due next month.
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The scholarship applications are due next month.
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You can get the forms from the Financial Aid Office.
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You can get the forms from the Financial Aid Office.
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The chemistry lab requires safety goggles at all times.
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The chemistry lab requires safety goggles at all times.
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You can buy them at the campus bookstore.
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You can buy them at the campus bookstore.
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The University Theater is showing a new film tonight.
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Tickets are $5 for students.
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The Wi -Fi password is written on the whiteboard.
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The Wi -Fi password is written on the whiteboard.
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Please do not share it with people outside the class.
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Please do not share it with people outside the class.
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The bus to the airport leaves from Gate 12.
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The bus to the airport leaves from Gate 12.
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Make sure you are there at least 10 minutes early.
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Make sure you are there at least 10 minutes early.
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The professor will not accept emails after 5.
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The professor will not accept emails after 5.
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Please call the department office instead.
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Please call the department office instead.
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The student council is selling tickets for the dance.
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The student council is selling tickets for the dance.
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The event will be held in the main hall.
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The event will be held in the main hall.
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You can extend your book loan online for two weeks.
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You can extend your book loan online for two weeks.
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There is a small fee for late returns.
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There is a small fee for late returns.
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The new science building opens next semester.
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The new science building opens next semester.
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It has state -of -the -art research facilities.
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It has state -of -the -art research facilities.
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The Writing Center helps students with their essays.
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The Writing Center helps students with their essays.
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Tutors are available without an appointment.
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Tutors are available without an appointment.
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The campus tour starts at the visitor center.
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The campus tour starts at the visitor center.
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The campus tour starts at the visitor center.
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It lasts for about 90 minutes.
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It lasts for about 90 minutes.
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The dining plan includes meals at any campus café.
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The dining plan includes meals at any campus café.
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You can check your balance on the student portal.
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You can check your balance on the student portal.
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The math tutoring sessions are held on Thursdays.
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The math tutoring sessions are held on Thursdays.
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They take place in the basement of the library.
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The international student office is on the third floor.
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The International Student Office is on the third floor.
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They can help you with your visa questions.
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They can help you with your visa questions.
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The laundry room is located in the basement.
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The laundry room is located in the basement.
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You need a card to use the machines.
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You need a card to use the machines.
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The lecture will be recorded and posted online.
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The lecture will be recorded and posted online.
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You can watch it later if you miss the class.
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You can watch it later if you miss the class.
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The student newspaper is looking for new writers.
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The student newspaper is looking for new writers.
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You can apply at their office in the union.
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You can apply at their office in the union.
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The campus clinic offers free flu shots this week.
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The campus clinic offers free flu shots this week.
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You do not need an appointment to get one.
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You do not need an appointment to get one.
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The study abroad fair is tomorrow in the quad.
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The study abroad fair is tomorrow in the quad.
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Representatives from 20 universities will be there.
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Representatives from 20 universities will be there
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The elevator to the upper floors is out of order
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The elevator to the upper floors is out of order
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Please use the stairs on the east side of the building.
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Please use the stairs on the east side of the building.
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The psychology department is hosting a guest speaker.
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The psychology department is hosting a guest speaker.
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The talk will begin at 4 in the afternoon.
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The talk will begin at 4 in the afternoon.
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You must show your receipt when you leave the store.
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You must show your receipt when you leave the store.
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The security guard is standing by the exit.
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The security guard is standing by the exit.
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The dorm rules prohibit cooking in the rooms.
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The dorm rules prohibit cooking in the rooms.
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You can use the communal kitchen on the first floor.
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You can use the communal kitchen on the first floor.
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The semester ends on the 15th of December.
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The semester ends on the 15th of December.
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Final grades will be available online a week later.
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Final grades will be available online a week later.
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The volunteer fair is looking for event helpers.
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The volunteer fair is looking for event helpers.
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Sign up at the table near the entrance.
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Sign up at the table near the entrance.
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The coffee shop is giving away free samples today.
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The coffee shop is giving away free samples today.
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They are trying out a new vanilla latte.
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They are trying out a new vanilla latte.
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The exam review session is optional but recommended.
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The exam review session is optional but recommended.
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The teaching assistant will lead the discussion.
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The teaching assistant will lead the discussion.
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The Lost and Found is located at the Information Desk.
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The Lost and Found is located at the Information Desk.
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Someone turned in a blue umbrella this morning.
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Someone turned in a blue umbrella this morning.
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Thank you for completing this listening practice.
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Thank you for completing this listening practice.
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Keep repeating the sentences to improve your score.
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Keep repeating the sentences to improve your score.
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The group project is due next Wednesday.
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The group project is due next Wednesday.
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Each member must present for five minutes.
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Each member must present for five minutes.
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The IT Help Desk is open until 9 tonight.
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The IT Help Desk is open until 9 tonight.
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They can reset your password if you forget it.
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They can reset your password if you forget it.
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Your packages are waiting at the main mailroom.
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Your packages are waiting at the main mailroom.
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Bring your student ID to pick them up you
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Bring your student ID to pick them up.
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You can rent a bike from the recreation center.
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You can rent a bike from the recreation center.
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It costs $2 for the whole day.
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It costs $2 for the whole day.
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Attendance counts for 20 % of your grade.
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Attendance counts for 20 % of your grade.
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Attendance counts for 20 % of your grade.
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Please sign the sheet before you leave the room.
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Please sign the sheet before you leave the room.
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The deadline to drop a class is this Friday.
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The deadline to drop a class is this Friday.
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You will get a full refund if you withdraw now.
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You will get a full refund if you withdraw now.
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We are forming a study group for the biology midterm.
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We are forming a study group for the biology midterm.
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Let me know if you want to join us.
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Let me know if you want to join us.
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Your lab reports must be typed and double -spaced.
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Your lab reports must be typed and double -spaced.
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Do not forget to include your data charts.
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Do not forget to include your data charts.
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You have 50 free pages to print this semester.
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You have 50 free pages to print this semester.
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You can add more funds to your account online.
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You can add more funds to your account online.
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Campus Security offers walking escorts at night.
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Campus Security offers walking escorts at night.
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Just call this number when you leave the library.
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Just call this number when you leave the library.
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The basketball game is this Saturday at 7.
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The basketball game is this Saturday at 7.
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Students get in free with their ID cards.
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Students get in free with their ID cards.
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Graduation tickets are available starting next week.
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Graduation tickets are available starting next week.
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Each student can request up to four guest passes.
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Each student can request up to four guest passes.
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Freshman orientation begins on the 1st of August.
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Freshman orientation begins on the 1st of August.
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You will receive your schedule during the welcome session.
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You will receive your schedule during the welcome session.
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The photography club meets every Thursday evening.
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The photography club meets every Thursday evening.
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We are going to the park to take pictures today.
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We are going to the park to take pictures today.
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There is a guest lecture on climate change tonight.
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There is a guest lecture on climate change tonight.
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It will be held in the main science hall.
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It will be held in the main science hall.
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The International Food Festival is tomorrow at noon.
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The International Food Festival is tomorrow at noon.
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Students are cooking dishes from their home countries.
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Students are cooking dishes from their home countries.
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The Red Cross is hosting a blood drive today.
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The Red Cross is hosting a blood drive today.
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You can donate at the Student Union until 4.
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You can donate at the Student Union until 4.
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You can view your roommate assignment on the housing portal.
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You can view your roommate assignment on the housing portal.
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Please contact them before you move in.
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Please contact them before you move in.
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Quiet hours in the dorm start at 10 at night.
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Quiet hours in the dorm start at 10 at night.
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Please keep your music down during this time.
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Please keep your music down during this time.
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Submit a maintenance request if your heater is broken.
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Submit a maintenance request if your heater is broken.
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The repair team usually comes within 24 hours.
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The repair team usually comes within 24 hours.
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All students must move out by Sunday at noon.
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All students must move out by Sunday at noon.
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You need to return your room keys to the front desk.
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You need to return your room keys to the front desk.
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Parking permits for next semester are now available.
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Parking permits for next semester are now available.
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You can buy them at the transportation office.
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You can buy them at the transportation office.
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Please park your electric scooters in the designated zones.
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Please park your electric scooters in the designated zones.
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Leaving them on the sidewalk will result in a fine.
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Leaving them on the sidewalk will result in a fine.
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The main quad is now a pedestrian -only zone.
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The main quad is now a pedestrian -only zone.
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Bicycles and scooters are not allowed in this area.
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Bicycles and scooters are not allowed in this area.
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The number 4 bus route has been temporarily changed.
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The number 4 bus route has been temporarily changed.
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It will bypass the engineering building until May.
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It will bypass the engineering building until May.
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Professor Davis holds office hours on Wednesday mornings.
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Professor Davis holds office hours on Wednesday mornings.
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You do not need to make an appointment to see him.
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You do not need to make an appointment to see him.
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The grading rubric for the final paper is on the syllabus.
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The grading rubric for the final paper is on the syllabus.
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Make sure you follow all the formatting rules.
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Make sure you follow all the formatting rules.
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Midterm exams will cover chapters 1 through 5.
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Midterm exams will cover chapters 1 through 5.
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You are allowed to bring one cheat sheet.
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You are allowed to bring one cheat sheet.
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Please put all plastic bottles in the blue bins.
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Please put all plastic bottles in the blue bins.
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The green bins are only for paper and cardboard board.
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The green bins are only for paper and cardboard.
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The new meditation room is open on the second floor.
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The new meditation room is open on the second floor.
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It is a quiet space for relaxation and mindfulness.
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It is a quiet space for relaxation and mindfulness.
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The blue emergency phones are located near every parking lot.
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The blue emergency phones are located near every parking lot.
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Press the button to speak directly to campus police.
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Press the button to speak directly to campus police.
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The student council is hosting a movie night on Friday.
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The student council is hosting a movie night on Friday.
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They will be showing a classic comedy in the courtyard.
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They will be showing a classic comedy in the courtyard.
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The annual charity run takes place next weekend.
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The annual charity run takes place next weekend.
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Registration is $20 and includes a free T -shirt.
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Registration is $20 and includes a free T -shirt.
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You need the instructor's signature to add this class.
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You need the instructor's signature to add this class.
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Go to her office after the lecture to get it.
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Go to her office after the lecture to get it.
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The university has a strict policy against plagiarism.
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The university has a strict policy against plagiarism.
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Make sure you cite all your sources correctly.
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Make sure you cite all your sources correctly.
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Free peer tutoring is available for calculus students.
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Free peer tutoring is available for calculus students.
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You can book a slot on the Math Department website.
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You can book a slot on the Math Department website.
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The Language Lab is equipped with new audio software.
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The Language Lab is equipped with new audio software.
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You must take off your shoes before entering.
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You must take off your shoes before entering.
354
The information session for study abroad is tonight.
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The information session for study abroad is tonight.
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You can learn about programs in Europe and Asia.
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You can learn about programs in Europe and Asia.
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The alumni networking event is next Thursday evening.
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The alumni networking event is next Thursday evening.
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It is a great chance to meet graduates in your field.
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It is a great chance to meet graduates in your field.
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The library will have extended hours during finals week.
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The library will have extended hours during finals week.
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It will be open 24 hours a day.
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It will be open 24 hours a day.
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You can reserve a group study room for up to four hours.
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You can reserve a group study room for up to four hours.
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Bookings must be made at least two days in advance.
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Bookings must be made at least two days in advance.
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The dining services wants your feedback on the new menu.
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The dining services wants your feedback on the new menu.
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Please fill out the short survey on your phone.
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Please fill out the short survey on your phone.
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If you lose your room key, report it immediately.
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If you lose your room key, report it immediately.
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There is a $50 replacement fee.
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There is a $50 replacement fee.
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All outdoor classes are canceled due to the storm.
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All outdoor classes are canceled due to the storm.
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Please check your email for updates on indoor classes.
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Please check your email for updates on indoor classes.
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The guest speaker for LaTeX Industry will arrive at 2.
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The guest speaker for LaTeX Industry will arrive at 2.
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The lecture will be broadcasted to room 204.
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The lecture will be broadcasted to room 204.
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Bring copies of your resume to the internship fair.
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Bring copies of your resume to the internship fair.
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Many companies will be conducting brief on -site interviews.
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Many companies will be conducting brief on -site interviews.
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The art studio is open to all students on weekends.
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The art studio is open to all students on weekends.
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You must bring your own supplies and sketchbooks.
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You must bring your own supplies and sketchbooks.
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The spring music recital is this Sunday at 3.
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The spring music recital is this Sunday at 3.
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Admission is free, but seating is limited.
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Please complete the course evaluation before the final exam.
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Please complete the course evaluation before the final exam.
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Your feedback helps us improve the curriculum.
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Your feedback helps us improve the curriculum.
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You have completed the easy level listening practice.
402
You have completed the easy level listening practice.
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Keep practicing every day to get a high score.
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Keep practicing every day to get a high score.
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Fantastic work!
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You have successfully completed today's TOEFL 2026
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Speaking, Listen and Repeat practice.
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Remember to repeat this episode a few more times to truly master these everyday sentences.
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If you found this shadowing practice helpful, please hit the like button and subscribe to our channel.
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Don't forget to share this video with your study group and we will see you in the next episode.
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Keep up the great work.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “200 Listen & Repeat Sentences - TOEFL 2026 Speaking Practice”. Este vídeo tem 411 frases e 3461 palavras para praticar shadowing. A fala dura 58:16. 84% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| lecture substantivo | /ˈlɛk.t͡ʃə/ | conferência, palestra |
| semester substantivo | /sɪˈmɛstɚ/ | semestre |
| desk substantivo | /dɛsk/ | escrivaninha, carteira |
| examination substantivo | /ɪɡˌzæm.ɪˈneɪ.ʃən/ | exame |
| noon substantivo | /nun/ | meio-dia |
| password substantivo | /ˈpæs.wɜɹd/ | senha, palavra-passe |
| tutor substantivo | /ˈtjuːtəː/ | tutor |
| sheet substantivo | /ʃit/ | folha |
| abroad advérbio | /əˈbɹɔːd/ | no exterior, no estrangeiro |
| feedback substantivo | /ˈfiːdˌbæk/ | comentário, avaliação |
| registration substantivo | /ˌɹɛd͡ʒ.ɪˈstɹeɪ.ʃən/ | registo, registro |
| submit verbo | /səbˈmɪt/ | ceder, entregar-se |
| essay substantivo | /ˈɛs.eɪ/ | ensaio, redação |
| outdoor adjetivo | /aʊtˈdɔː/ | ao ar livre, a céu aberto |
| bin substantivo | /ˈbɪn/ | tonel |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| fill out verbo | /fɪl ˈaʊt/ | preencher |
| get off verbo | sair | |
| give away verbo | dar, dar de presente | |
| move out verbo | se mudar | |
| take off verbo | tirar | |
| try out verbo | provar, experimentar | |
| keep up verbo | manter |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | will be closed · will not be accepted · is closed |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | has moved · has been moved · has been |
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | Keep repeating · Keep practicing |
| Conselho com “should” should + verbo — dizer o que é uma boa ideia | should take |
Pronúncia para ficar de olho
- Os sons de “th”: mathematics /mæθ(.ə)ˈmæt.ɪks/, withdraw /wɪðˈdɹɔ/
- Os sons de “sh” e “zh”: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, sheet /ʃit/, registration /ˌɹɛd͡ʒ.ɪˈstɹeɪ.ʃən/, shadow /ˈʃædəʊ̯/, exhibition /ɛksɪˈbɪʃən/
- Palavras longas — acerte a sílaba tônica: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, registration /ˌɹɛd͡ʒ.ɪˈstɹeɪ.ʃən/, biology /baɪˈɑ.lə.d͡ʒi/, mathematics /mæθ(.ə)ˈmæt.ɪks/, photography /fəˈtɑ.ɡɹə.fi/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: desk /dɛsk/, password /ˈpæs.wɜɹd/, sheet /ʃit/, abroad /əˈbɹɔːd/, feedback /ˈfiːdˌbæk/
- /l/ final — a língua toca o céu da boca, não vira “u”: meal /ˈmiːl/, bicycle /ˈbaɪsɪk(ə)l/, pencil /ˈpɛnsəl/, optional /ˈɑp.ʃə.nəl/, shuttle /ˈʃʌtəl/
- /h/ — um sopro suave, diferente do “r”: heater /ˈhitɚ/, prohibit /pɹəˈhɪbɪt/, helpful /ˈhɛlp.fl̩/, helper /ˈhɛlpɚ/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como lecture, semester, desk.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.