Практика Shadowing: 200 Listen & Repeat Sentences - TOEFL 2026 Speaking Practice | English Shadowing - Изучайте разговорный английский по видео
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Welcome to 200 English Shadowing Sentences, specially for TOEFL 2026.
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Speaking, listen and repeat.
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Before we start, please take a quick moment to like this video and subscribe to our channel for more daily practice. Are you ready?
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Let's begin.
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Listen carefully to the audio and repeat each sentence out loud.
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The main library will be closed next Monday.
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The main library will be closed next Monday.
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You can return your books at the outdoor drop box.
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You can return your books at the outdoor drop box.
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Please submit your history essay by Friday.
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Please submit your history essay by Friday.
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Late assignments will not be accepted.
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Late assignments will not be accepted.
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The student ID cards are ready for pickup.
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The student ID cards are ready for pickup.
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Bring your passport when you come to the office.
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Bring your passport when you come to the office.
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The campus shuttle runs every 20 minutes.
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The campus shuttle runs every 20 minutes.
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It stops at the library in the science building.
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It stops at the library in the science building.
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Registration for next semester opens tomorrow.
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Registration for next semester opens tomorrow.
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You must meet with your advisor before registering.
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You must meet with your advisor before registering.
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The dining hall is serving breakfast until 10.
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The dining hall is serving breakfast until 10.
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Today they are offering pancakes and coffee.
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Today they are offering pancakes and coffee.
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The computer lab on the second floor is now open.
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The computer lab on the second floor is now open.
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You need your student password to log in.
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You need your student password to log in.
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Professor Smith has moved her office to room 3.
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Professor Smith has moved her office to room 3.
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Her office hours are on Tuesday afternoons.
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Her office hours are on Tuesday afternoons.
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The gym is closed for maintenance this weekend.
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The gym is closed for maintenance this weekend.
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It will reopen on Monday morning at 6.
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It will reopen on Monday morning at 6.
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You can find the syllabus on the course website.
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You can find the syllabus on the course website.
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Please read Chapter 1 before the next lecture.
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Please read Chapter 1 before the next lecture.
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The parking lot is full before 8 in the morning.
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The parking lot is full before 8 in the morning.
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You should take the bus to campus today.
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You should take the bus to campus today.
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The final exam will be held in the main auditorium.
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The final exam will be held in the main auditorium.
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Make sure to bring your student ID and a pencil.
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Make sure to bring your student ID and a pencil.
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The Career Center is offering resume workshops this week.
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The Career Center is offering resume workshops this week.
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You can sign up for a session online.
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You can sign up for a session online.
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The campus bookstore is having a sale on textbooks.
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The campus bookstore is having a sale on textbooks.
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You can get 20 % off used books.
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You can get 20 % off used books.
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The biology lecture has been moved to room 4.
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The biology lecture has been moved to room 4.
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The time remains the same at 2 o 'clock.
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The time remains the same at 2 o 'clock.
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Students can borrow laptops from the front desk.
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Students can borrow laptops from the front desk.
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You must return them by the end of the day.
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You must return them by the end of the day.
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The art exhibition opens in the Student Union tonight.
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The art exhibition opens in the Student Union tonight.
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It features paintings by senior students.
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Thank you.
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It features paintings by senior students.
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The health center is located near the dormitories.
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The health center is located near the dormitories.
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You need an appointment to see a doctor.
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You need an appointment to see a doctor.
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The cafeteria is out of coffee this morning.
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The cafeteria is out of coffee this morning.
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They will have more supplies by noon.
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They will have more supplies by noon.
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You must print your boarding pass before security.
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You must print your boarding pass before security.
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There is a printer near the check -in counter.
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There is a printer near the check -in counter.
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The music practice rooms are available until midnight.
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The music practice rooms are available until midnight.
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Please book a room through the music department.
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Please book a room through the music department.
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The scholarship applications are due next month.
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The scholarship applications are due next month.
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You can get the forms from the Financial Aid Office.
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You can get the forms from the Financial Aid Office.
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The chemistry lab requires safety goggles at all times.
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The chemistry lab requires safety goggles at all times.
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You can buy them at the campus bookstore.
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You can buy them at the campus bookstore.
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The University Theater is showing a new film tonight.
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Tickets are $5 for students.
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The Wi -Fi password is written on the whiteboard.
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The Wi -Fi password is written on the whiteboard.
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Please do not share it with people outside the class.
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Please do not share it with people outside the class.
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The bus to the airport leaves from Gate 12.
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The bus to the airport leaves from Gate 12.
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Make sure you are there at least 10 minutes early.
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Make sure you are there at least 10 minutes early.
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The professor will not accept emails after 5.
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The professor will not accept emails after 5.
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Please call the department office instead.
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Please call the department office instead.
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The student council is selling tickets for the dance.
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The student council is selling tickets for the dance.
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The event will be held in the main hall.
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The event will be held in the main hall.
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You can extend your book loan online for two weeks.
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You can extend your book loan online for two weeks.
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There is a small fee for late returns.
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There is a small fee for late returns.
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The new science building opens next semester.
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The new science building opens next semester.
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It has state -of -the -art research facilities.
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It has state -of -the -art research facilities.
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The Writing Center helps students with their essays.
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The Writing Center helps students with their essays.
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Tutors are available without an appointment.
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Tutors are available without an appointment.
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The campus tour starts at the visitor center.
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The campus tour starts at the visitor center.
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The campus tour starts at the visitor center.
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It lasts for about 90 minutes.
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It lasts for about 90 minutes.
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The dining plan includes meals at any campus café.
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The dining plan includes meals at any campus café.
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You can check your balance on the student portal.
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You can check your balance on the student portal.
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The math tutoring sessions are held on Thursdays.
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The math tutoring sessions are held on Thursdays.
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They take place in the basement of the library.
141
The international student office is on the third floor.
142
The International Student Office is on the third floor.
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They can help you with your visa questions.
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They can help you with your visa questions.
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The laundry room is located in the basement.
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The laundry room is located in the basement.
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You need a card to use the machines.
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You need a card to use the machines.
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The lecture will be recorded and posted online.
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The lecture will be recorded and posted online.
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You can watch it later if you miss the class.
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You can watch it later if you miss the class.
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The student newspaper is looking for new writers.
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The student newspaper is looking for new writers.
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You can apply at their office in the union.
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You can apply at their office in the union.
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The campus clinic offers free flu shots this week.
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The campus clinic offers free flu shots this week.
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You do not need an appointment to get one.
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You do not need an appointment to get one.
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The study abroad fair is tomorrow in the quad.
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The study abroad fair is tomorrow in the quad.
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Representatives from 20 universities will be there.
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Representatives from 20 universities will be there
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The elevator to the upper floors is out of order
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The elevator to the upper floors is out of order
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Please use the stairs on the east side of the building.
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Please use the stairs on the east side of the building.
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The psychology department is hosting a guest speaker.
170
The psychology department is hosting a guest speaker.
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The talk will begin at 4 in the afternoon.
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The talk will begin at 4 in the afternoon.
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You must show your receipt when you leave the store.
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You must show your receipt when you leave the store.
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The security guard is standing by the exit.
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The security guard is standing by the exit.
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The dorm rules prohibit cooking in the rooms.
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The dorm rules prohibit cooking in the rooms.
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You can use the communal kitchen on the first floor.
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You can use the communal kitchen on the first floor.
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The semester ends on the 15th of December.
182
The semester ends on the 15th of December.
183
Final grades will be available online a week later.
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Final grades will be available online a week later.
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The volunteer fair is looking for event helpers.
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The volunteer fair is looking for event helpers.
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Sign up at the table near the entrance.
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Sign up at the table near the entrance.
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The coffee shop is giving away free samples today.
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The coffee shop is giving away free samples today.
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They are trying out a new vanilla latte.
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They are trying out a new vanilla latte.
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The exam review session is optional but recommended.
194
The exam review session is optional but recommended.
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The teaching assistant will lead the discussion.
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The teaching assistant will lead the discussion.
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The Lost and Found is located at the Information Desk.
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The Lost and Found is located at the Information Desk.
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Someone turned in a blue umbrella this morning.
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Someone turned in a blue umbrella this morning.
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Thank you for completing this listening practice.
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Thank you for completing this listening practice.
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Keep repeating the sentences to improve your score.
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Keep repeating the sentences to improve your score.
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The group project is due next Wednesday.
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The group project is due next Wednesday.
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Each member must present for five minutes.
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Each member must present for five minutes.
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The IT Help Desk is open until 9 tonight.
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The IT Help Desk is open until 9 tonight.
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They can reset your password if you forget it.
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They can reset your password if you forget it.
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Your packages are waiting at the main mailroom.
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Your packages are waiting at the main mailroom.
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Bring your student ID to pick them up you
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Bring your student ID to pick them up.
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You can rent a bike from the recreation center.
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You can rent a bike from the recreation center.
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It costs $2 for the whole day.
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It costs $2 for the whole day.
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Attendance counts for 20 % of your grade.
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Attendance counts for 20 % of your grade.
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Attendance counts for 20 % of your grade.
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Please sign the sheet before you leave the room.
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Please sign the sheet before you leave the room.
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The deadline to drop a class is this Friday.
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The deadline to drop a class is this Friday.
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You will get a full refund if you withdraw now.
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You will get a full refund if you withdraw now.
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We are forming a study group for the biology midterm.
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We are forming a study group for the biology midterm.
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Let me know if you want to join us.
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Let me know if you want to join us.
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Your lab reports must be typed and double -spaced.
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Your lab reports must be typed and double -spaced.
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Do not forget to include your data charts.
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Do not forget to include your data charts.
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You have 50 free pages to print this semester.
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You have 50 free pages to print this semester.
240
You can add more funds to your account online.
241
You can add more funds to your account online.
242
Campus Security offers walking escorts at night.
243
Campus Security offers walking escorts at night.
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Just call this number when you leave the library.
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Just call this number when you leave the library.
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The basketball game is this Saturday at 7.
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The basketball game is this Saturday at 7.
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Students get in free with their ID cards.
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Students get in free with their ID cards.
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Graduation tickets are available starting next week.
251
Graduation tickets are available starting next week.
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Each student can request up to four guest passes.
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Each student can request up to four guest passes.
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Freshman orientation begins on the 1st of August.
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Freshman orientation begins on the 1st of August.
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You will receive your schedule during the welcome session.
257
You will receive your schedule during the welcome session.
258
The photography club meets every Thursday evening.
259
The photography club meets every Thursday evening.
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We are going to the park to take pictures today.
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We are going to the park to take pictures today.
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There is a guest lecture on climate change tonight.
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There is a guest lecture on climate change tonight.
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It will be held in the main science hall.
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It will be held in the main science hall.
266
The International Food Festival is tomorrow at noon.
267
The International Food Festival is tomorrow at noon.
268
Students are cooking dishes from their home countries.
269
Students are cooking dishes from their home countries.
270
The Red Cross is hosting a blood drive today.
271
The Red Cross is hosting a blood drive today.
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You can donate at the Student Union until 4.
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You can donate at the Student Union until 4.
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You can view your roommate assignment on the housing portal.
275
You can view your roommate assignment on the housing portal.
276
Please contact them before you move in.
277
Please contact them before you move in.
278
Quiet hours in the dorm start at 10 at night.
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Quiet hours in the dorm start at 10 at night.
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Please keep your music down during this time.
281
Please keep your music down during this time.
282
Submit a maintenance request if your heater is broken.
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Submit a maintenance request if your heater is broken.
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The repair team usually comes within 24 hours.
285
The repair team usually comes within 24 hours.
286
All students must move out by Sunday at noon.
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All students must move out by Sunday at noon.
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You need to return your room keys to the front desk.
289
You need to return your room keys to the front desk.
290
Parking permits for next semester are now available.
291
Parking permits for next semester are now available.
292
You can buy them at the transportation office.
293
You can buy them at the transportation office.
294
Please park your electric scooters in the designated zones.
295
Please park your electric scooters in the designated zones.
296
Leaving them on the sidewalk will result in a fine.
297
Leaving them on the sidewalk will result in a fine.
298
The main quad is now a pedestrian -only zone.
299
The main quad is now a pedestrian -only zone.
300
Bicycles and scooters are not allowed in this area.
301
Bicycles and scooters are not allowed in this area.
302
The number 4 bus route has been temporarily changed.
303
The number 4 bus route has been temporarily changed.
304
It will bypass the engineering building until May.
305
It will bypass the engineering building until May.
306
Professor Davis holds office hours on Wednesday mornings.
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Professor Davis holds office hours on Wednesday mornings.
308
You do not need to make an appointment to see him.
309
You do not need to make an appointment to see him.
310
The grading rubric for the final paper is on the syllabus.
311
The grading rubric for the final paper is on the syllabus.
312
Make sure you follow all the formatting rules.
313
Make sure you follow all the formatting rules.
314
Midterm exams will cover chapters 1 through 5.
315
Midterm exams will cover chapters 1 through 5.
316
You are allowed to bring one cheat sheet.
317
You are allowed to bring one cheat sheet.
318
Please put all plastic bottles in the blue bins.
319
Please put all plastic bottles in the blue bins.
320
The green bins are only for paper and cardboard board.
321
The green bins are only for paper and cardboard.
322
The new meditation room is open on the second floor.
323
The new meditation room is open on the second floor.
324
It is a quiet space for relaxation and mindfulness.
325
It is a quiet space for relaxation and mindfulness.
326
The blue emergency phones are located near every parking lot.
327
The blue emergency phones are located near every parking lot.
328
Press the button to speak directly to campus police.
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Press the button to speak directly to campus police.
330
The student council is hosting a movie night on Friday.
331
The student council is hosting a movie night on Friday.
332
They will be showing a classic comedy in the courtyard.
333
They will be showing a classic comedy in the courtyard.
334
The annual charity run takes place next weekend.
335
The annual charity run takes place next weekend.
336
Registration is $20 and includes a free T -shirt.
337
Registration is $20 and includes a free T -shirt.
338
You need the instructor's signature to add this class.
339
You need the instructor's signature to add this class.
340
Go to her office after the lecture to get it.
341
Go to her office after the lecture to get it.
342
The university has a strict policy against plagiarism.
343
The university has a strict policy against plagiarism.
344
Make sure you cite all your sources correctly.
345
Make sure you cite all your sources correctly.
346
Free peer tutoring is available for calculus students.
347
Free peer tutoring is available for calculus students.
348
You can book a slot on the Math Department website.
349
You can book a slot on the Math Department website.
350
The Language Lab is equipped with new audio software.
351
The Language Lab is equipped with new audio software.
352
You must take off your shoes before entering.
353
You must take off your shoes before entering.
354
The information session for study abroad is tonight.
355
The information session for study abroad is tonight.
356
You can learn about programs in Europe and Asia.
357
You can learn about programs in Europe and Asia.
358
The alumni networking event is next Thursday evening.
359
The alumni networking event is next Thursday evening.
360
It is a great chance to meet graduates in your field.
361
It is a great chance to meet graduates in your field.
362
The library will have extended hours during finals week.
363
The library will have extended hours during finals week.
364
It will be open 24 hours a day.
365
It will be open 24 hours a day.
366
You can reserve a group study room for up to four hours.
367
You can reserve a group study room for up to four hours.
368
Bookings must be made at least two days in advance.
369
Bookings must be made at least two days in advance.
370
The dining services wants your feedback on the new menu.
371
The dining services wants your feedback on the new menu.
372
Please fill out the short survey on your phone.
373
Please fill out the short survey on your phone.
374
If you lose your room key, report it immediately.
375
If you lose your room key, report it immediately.
376
There is a $50 replacement fee.
377
There is a $50 replacement fee.
378
All outdoor classes are canceled due to the storm.
379
All outdoor classes are canceled due to the storm.
380
Please check your email for updates on indoor classes.
381
Please check your email for updates on indoor classes.
382
The guest speaker for LaTeX Industry will arrive at 2.
383
The guest speaker for LaTeX Industry will arrive at 2.
384
The lecture will be broadcasted to room 204.
385
The lecture will be broadcasted to room 204.
386
Bring copies of your resume to the internship fair.
387
Bring copies of your resume to the internship fair.
388
Many companies will be conducting brief on -site interviews.
389
Many companies will be conducting brief on -site interviews.
390
The art studio is open to all students on weekends.
391
The art studio is open to all students on weekends.
392
You must bring your own supplies and sketchbooks.
393
You must bring your own supplies and sketchbooks.
394
The spring music recital is this Sunday at 3.
395
The spring music recital is this Sunday at 3.
396
Admission is free, but seating is limited.
397
Please complete the course evaluation before the final exam.
398
Please complete the course evaluation before the final exam.
399
Your feedback helps us improve the curriculum.
400
Your feedback helps us improve the curriculum.
401
You have completed the easy level listening practice.
402
You have completed the easy level listening practice.
403
Keep practicing every day to get a high score.
404
Keep practicing every day to get a high score.
405
Fantastic work!
406
You have successfully completed today's TOEFL 2026
407
Speaking, Listen and Repeat practice.
408
Remember to repeat this episode a few more times to truly master these everyday sentences.
409
If you found this shadowing practice helpful, please hit the like button and subscribe to our channel.
410
Don't forget to share this video with your study group and we will see you in the next episode.
411
Keep up the great work.
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Лексика и советы по произношению к этому уроку
Этот урок разговорной практики построен на видео «200 Listen & Repeat Sentences - TOEFL 2026 Speaking Practice». В этом видео 411 предложений и 3461 слов для шедоуинга. Речь длится 58:16. 84% слов входят в 3000 самых частых слов английского языка; остальные стоит разобрать перед занятием.
Ключевая лексика этого видео
15 слов из видео, которые стоит выучить, с произношением и значением:
| Слово | Произношение | Значение |
|---|---|---|
| lecture существительное | /ˈlɛk.t͡ʃə/ | ле́кция, уро́к |
| semester существительное | /sɪˈmɛstɚ/ | семе́стр, полуго́дие |
| desk существительное | /dɛsk/ | пи́сьменный стол, стол |
| examination существительное | /ɪɡˌzæm.ɪˈneɪ.ʃən/ | прове́рка, иссле́дование |
| noon существительное | /nun/ | по́лдень |
| password существительное | /ˈpæs.wɜɹd/ | паро́ль |
| tutor существительное | /ˈtjuːtəː/ | репети́тор |
| sheet существительное | /ʃit/ | лист, листо́к |
| abroad наречие | /əˈbɹɔːd/ | за грани́цей, за рубежо́м |
| feedback существительное | /ˈfiːdˌbæk/ | о́тзыв, о́тклик |
| registration существительное | /ˌɹɛd͡ʒ.ɪˈstɹeɪ.ʃən/ | регистра́ция |
| submit глагол | /səbˈmɪt/ | подчиня́ться, подчини́ться |
| essay существительное | /ˈɛs.eɪ/ | сочине́ние, эссе́ |
| outdoor прилагательное | /aʊtˈdɔː/ | нару́жный, вне́шний |
| bin существительное | /ˈbɪn/ | конте́йнер, корзи́на |
Фразовые глаголы, которые вы услышите
| Слово | Произношение | Значение |
|---|---|---|
| fill out глагол | /fɪl ˈaʊt/ | заполня́ть, запо́лнить |
| get off глагол | спуска́ться, спусти́ться | |
| move out глагол | съезжа́ть, съе́хать | |
| take off глагол | снима́ть, снять | |
| try out глагол | про́бовать, попро́бовать | |
| keep up глагол | сохранять, поддерживать |
Грамматика в этом видео
Конструкции, которые говорящий использует чаще всего, с точными словами из видео:
| Конструкция | В видео |
|---|---|
| Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает | will be closed · will not be accepted · is closed |
| Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас | has moved · has been moved · has been |
| Глагол + -ing enjoy, keep, stop… + -ing — глаголы, после которых идёт форма на -ing | Keep repeating · Keep practicing |
| Совет с «should» should + глагол — сказать, что стоит сделать | should take |
Произношение, на которое стоит обратить внимание
- Звуки «th»: mathematics /mæθ(.ə)ˈmæt.ɪks/, withdraw /wɪðˈdɹɔ/
- Звуки «sh» и «zh»: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, sheet /ʃit/, registration /ˌɹɛd͡ʒ.ɪˈstɹeɪ.ʃən/, shadow /ˈʃædəʊ̯/, exhibition /ɛksɪˈbɪʃən/
- Длинные слова — следите за ударением: examination /ɪɡˌzæm.ɪˈneɪ.ʃən/, registration /ˌɹɛd͡ʒ.ɪˈstɹeɪ.ʃən/, biology /baɪˈɑ.lə.d͡ʒi/, mathematics /mæθ(.ə)ˈmæt.ɪks/, photography /fəˈtɑ.ɡɹə.fi/
Звуки, трудные для русскоязычных:
- /w/ — губы округлены, это не /v/: password /ˈpæs.wɜɹd/, quad /kwɑd/, workshop /ˈwɝk.ʃɑp/, withdraw /wɪðˈdɹɔ/, sidewalk /ˈsaɪdwɔk/
- /h/ — лёгкий выдох, а не русское «х»: heater /ˈhitɚ/, prohibit /pɹəˈhɪbɪt/, helpful /ˈhɛlp.fl̩/, helper /ˈhɛlpɚ/
- Звонкие согласные в конце слова — не оглушайте их: password /ˈpæs.wɜɹd/, abroad /əˈbɹɔːd/, quad /kwɑd/, package /ˈpæk.ɪd͡ʒ/, arrive /əˈɹaɪv/
Как заниматься с этим видео
- Прослушайте всё видео один раз молча и выпишите незнакомые слова.
- Повторяйте предложение за предложением на обычной скорости, пока ваш ритм не совпадёт с ритмом говорящего.
- Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как lecture, semester, desk.
Что такое техника Shadowing?
Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.