Prática de Shadowing: English for Work: Meetings, Emails & Office Phrases! - Aprenda a falar inglês com vídeo
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421 frases
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Let's begin!
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for me before I even had my coffee.
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That's very relatable.
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The inbox never waits.
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Never.
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And one of them was a meeting invite for 8am.
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8am, Mr. B!
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Okay, that is too early.
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That should be illegal.
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Right?
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So yes, my work morning was very full.
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And actually, that's perfect because today's topic is all about exactly that.
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Yes.
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Today we are talking about English for work, specifically your daily office routine – meetings,
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emails, talking to colleagues, asking for help, all of it.
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This is so useful because I know a lot of our listeners work in English, or they want to work in English, and they feel nervous.
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Exactly.
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They know the grammar, they studied English in school, but when it's time to speak in a real meeting or write a work email, suddenly the words disappear.
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Yes, that feeling, like your brain just goes blank.
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We've all been there.
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And today we're going to help you fill that blank with real, natural, practical office English that you can use starting tomorrow.
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That's a great goal.
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I'm excited.
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Let's go.
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Let's do it.
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But first, Anna, do you want to say something to our listeners?
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Oh yes.
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And if this kind of lesson helps you, please hit that like button right now.
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It really helps us reach more English learners around the world.
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And if you're new here, subscribe!
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We make new lessons every week.
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It's free and it's fun!
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That's right!
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And share this episode with a colleague or friend who works in English.
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They'll thank you.
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OK, let's get into it.
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So Mr. B, what are we covering today exactly?
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So, Anna, let's think about a typical work day.
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What does it look like?
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OK, so I get to the office, I check my emails, maybe I have a meeting, I talk to people, I ask questions, I send more emails, I go home.
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That's a good description.
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And in each of those moments, you need English.
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Different kinds of English for different situations.
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Right, the English I use in an email is different from the English I use in a meeting.
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Exactly.
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So today, we're going to cover four key parts of the office day.
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I call it the Office English Framework.
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Four parts.
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Easy to remember.
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Ooh, I like that.
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What are the four parts?
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Part 1, starting your day.
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The small talk, the greetings, the warm-up conversations.
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Got it.
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Part 2, meetings.
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How to speak up, agree, disagree, and ask questions.
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Oh, that's a big one.
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Part 3, emails.
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How to write clearly, politely and professionally.
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Yes, emails are so important.
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And part four, asking for help and clarification, because sometimes you don't understand something and you need to ask politely.
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Perfect.
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Four parts.
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Let's go one by one.
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Okay, part one.
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You arrive at the office or you join an online meeting.
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What do you say?
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This sounds simple, but sometimes I don't know how to be friendly without sounding strange.
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That's a real problem, especially in a second language.
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You want to be warm, but you don't want to say something weird.
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Exactly!
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So here are some natural morning greetings that native English speakers actually use every day.
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Good morning!
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How are you doing?
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Hey, how was your weekend?
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Morning!
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Busy day today?
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Good to see you!
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How's everything going?
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How's your morning so far?
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Oh, I love, how's your morning so far.
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That sounds so natural.
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It does.
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And the key is keep it light.
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These are warm-up conversations, just a sentence or two.
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Smile, be warm, that's it.
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And what if someone asks me, how are you?
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What do I say?
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Because I always just say, fine, thank you.
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Good question.
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Fine, thank you is correct, but it sounds a little flat.
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Here are some more natural answers.
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Pretty good, thanks.
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Busy, but good.
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Not bad.
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Ready for the day.
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Good, thank you.
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How about you?
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A little tired, but I'm here.
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That last one is so real.
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A little tired, but I'm here.
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I say that every Monday.
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We all do.
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Now, let's practice together.
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OK, listeners, repeat after Mr. B.
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Say these morning greetings with me.
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Good morning!
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How are you doing?
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Hey!
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How was your weekend?
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Pretty good, thanks.
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Busy, but good.
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Great!
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You're doing amazing!
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Perfect!
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Let's move to Part 2.
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Part 2, meetings.
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I'm a little nervous about this one.
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Okay, Part 2 is meetings, and this is where many learners feel the most nervous.
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Yes, I remember my first work meeting in English.
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I just sat there, nodding.
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I didn't say anything.
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The professional nod.
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We know it well.
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I understood maybe 70%, but I was too scared to speak.
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That's so common.
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And the reason is people don't know the right phrases.
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They have ideas, but they don't know how to say them in a meeting.
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So what do we do?
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We learn four types of meeting phrases.
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Ready?
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Ready.
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1. Starting and Joining.
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What to say when the meeting begins.
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Good morning everyone.
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Shall we get started?
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Thanks for joining everyone.
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Hi everyone.
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Sorry I'm a little late.
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Oh, that last one.
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Sorry I'm a little late.
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Very useful.
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Very useful, yes.
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Type 2.
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Sharing your opinion.
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This is important.
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Don't just sit quietly.
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I think we should… in my opinion, I'd like to suggest… can I add something?
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Can I add something?
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I love that.
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It's so polite, you're asking permission to speak.
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Exactly.
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Very professional.
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Type 3, agreeing and disagreeing politely.
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Agreeing?
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That's a great idea.
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I agree with that.
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Exactly.
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Good point.
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Disagreeing?
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I see your point, but… I'm not sure about that.
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Could we think about this differently?
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Oh, I see your point, but that's so smooth.
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You're not saying you're wrong.
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You're being respectful.
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That's the key.
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Professional English is polite even when you disagree.
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And Type 4 asking for clarification when you don't understand something.
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Sorry, could you repeat that?
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Could you explain that a bit more?
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What do you mean by that?
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Just to make sure I understand, are you saying that… That last one is great, just to make sure I understand.
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It sounds so professional.
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And it's honest.
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You're not pretending to understand.
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You're being clear.
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That's a strength, not a weakness.
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I love that.
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Being clear is a strength.
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Try these meeting phrases with me.
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Can I add something?
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I see your point, but… could you explain that a bit more?
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You're doing so well.
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OK, part three, emails.
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Yes, this is one I really need.
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Let's talk about emails, because emails are a big part of office life, and a lot of learners find them stressful.
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Yes, I always worry, am I too formal, too casual, too short, too long?
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That's a great point.
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And the truth is, professional emails follow a simple structure, same structure every time.
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Okay, what is it?
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Four parts.
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Opening, purpose, details, closing.
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I call it the OPDC structure.
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OPDC.
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Got it.
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Easy to remember.
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Opening, you greet the person and start warmly.
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Hi, name.
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I hope you're doing well.
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Good morning, name.
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I hope you had a great weekend.
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Dear name, thank you for your quick reply.
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These are warm and friendly.
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I like that.
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What's next?
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Purpose, you tell them why you are writing right away.
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Don't make them guess.
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I'm writing to follow up on our meeting.
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I wanted to ask about the project deadline.
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I'm reaching out because I have a quick question.
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Oh, I love I'm reaching out.
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It sounds so natural and friendly.
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It's a very common phrase.
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Details, keep it short.
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Use short sentences.
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And finally, closing.
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You end politely and tell them what you need.
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Please let me know if you have any questions.
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Thank you for your time.
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I look forward to hearing from you.
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Best regards, your name.
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These are so professional and so simple.
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That's the secret.
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Professional emails are not complicated.
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They are clear, warm, and direct.
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Can we do a quick example email?
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Let's try it.
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Listen to a full sample email.
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Subject, follow-up, project meeting.
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Opening, hi Sarah, I hope you're doing well.
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Purpose, I'm writing to follow up on our meeting yesterday.
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Details.
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Could you send me the updated report by Friday?
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I want to review it before the presentation.
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Closing.
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Please let me know if you have any questions.
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Thank you.
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Best regards, Anna.
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That's so clean. So clear.
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It takes 30 seconds to read.
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That's the goal.
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The best emails are fast to read.
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Short and clear.
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Short and clear.
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I love that.
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Okay, what's part four?
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Part four is asking for help.
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A lot of learners feel embarrassed about this.
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They don't want to look confused.
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Yes, I used to pretend I understood everything, even when I didn't.
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And that creates bigger problems later. So true.
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You miss important information because you were too scared to ask.
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Exactly.
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So here's the key mindset.
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Asking questions is professional.
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It shows you're paying attention.
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It shows you care.
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I love that.
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Asking questions is professional.
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Here are some great phrases for asking for help at work.
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Could you help me with this, please?
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I'm not sure about this.
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Can I ask you a quick question?
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Could you show me how to do this?
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I just want to double-check.
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Is this correct?
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Sorry to bother you, but could you explain this part?
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Sorry to bother you, but that's so polite.
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You're acknowledging that the other person is busy is busy.
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Exactly.
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And if someone helps you, don't forget to say, thank you so much.
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That really helped.
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I really appreciate your help.
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That makes sense now.
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Thank you.
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Yes.
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Gratitude is important.
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People remember when you say thank you.
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That's a good point.
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It's simple, but it's powerful.
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Okay.
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Let's practice these phrases.
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Practice these with me.
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Could you help me with this, please?
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I just want to double check.
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Is this correct?
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Thank you so much.
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That really helped.
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Excellent.
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You're doing great.
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Before we recap, let's talk about confidence, because you can know all the phrases, but if you're nervous, it's still hard.
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Yes, I know this feeling very well.
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So, here are four practical tips.
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Tip 1.
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Prepare.
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Look at the the meeting agenda before it starts.
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Write two or three things you want to say.
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Having a plan makes you feel confident.
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Tip 2.
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Use simple language.
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Short, clear sentences are more impressive than complicated ones.
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Don't overthink.
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Tip 3.
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Speak up early.
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In a meeting, try to say something in the first five minutes, even a small comment.
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The longer you wait, the harder it gets.
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Tip 4.
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Pause is okay.
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A pause shows you're thinking.
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It's not a mistake.
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Native speakers pause too.
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That third tip, speak up early, is so smart.
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Because the longer you wait, the harder it gets.
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Exactly.
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And the first comment doesn't need to be perfect.
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That's a great point, or I agree with that.
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Simple, but it opens the door.
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Opens the door.
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I love that.
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And what if you forget a word or phrase?
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Use these rescue phrases.
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What I mean is, Let me rephrase that.
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In other words, sorry, I'm looking for the right word.
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Oh, let me rephrase that.
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That sounds so professional and it buys you time.
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Perfect.
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It's natural, it's honest, and it works every time.
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These rescue phrases are so useful.
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I'm writing them all down.
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Let's do a quick role play.
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Anna, you're a new employee.
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I'm your manager.
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We're in a short meeting.
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Ready?
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Ready.
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Good morning, everyone.
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Let's get started.
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we need to talk about the deadline for the new report.
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Anna, do you have any thoughts?
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Good morning.
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Yes, I think we should move the deadline to Friday.
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I'd like to suggest we send the draft by Wednesday so we have time to review it.
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Perfect.
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She used, I think we should, and I'd like to suggest, beautiful.
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Thank you.
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Now, let's try one more.
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This time, Mr. B, you play the new employee.
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You don't understand something.
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Got it.
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Here we go.
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Sorry, could you repeat that last part?
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I just want to make sure I understand the deadline correctly.
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Yes, could you repeat that?
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And I just want to make sure I understand.
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Confident and polite.
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That's the goal.
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Now you try it, listeners.
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Pause the episode and practice one meeting phrase and one email opening out loud.
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Even at home, even alone, it works.
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Welcome back.
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How did it feel?
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Great.
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I hope you tried it.
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Okay, let's do a quick recap of everything we learned today.
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Okay, quick recap time.
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The Office English Framework.
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Four parts.
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Alright.
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Part 1.
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Starting your day.
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Warm greetings.
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Light small talk.
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Keep it friendly and short.
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Part 2.
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Meetings.
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Share your opinion.
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I think we should and I'd like to suggest agree or disagree politely.
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Ask for clarification.
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Could you explain that?
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And Part 3, emails.
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OPDC.
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Opening, purpose, details, closing.
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Short, clear, warm, professional.
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And Part 4, asking for help.
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Don't pretend to understand.
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Ask politely.
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Could you help me?
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I just want to double check and always say thank you.
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And the confidence tips.
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Prepare, use simple language, speak up early, and it's okay to pause.
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You're doing great.
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That's a complete toolkit for a day at the office.
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I feel ready to go to work just listening to this.
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That's the goal.
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Okay, one last thing before we go.
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Yes, our question for you today.
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Now, our question for you today.
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Yes.
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Think about this.
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What is one situation at work where you feel nervous in English?
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Is it meetings, emails, talking to your manager?
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Write it in the comments.
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Tell us.
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And bonus challenge, write an example sentence using one of today's phrases.
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We want to see it.
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We read every single comment, every one, so write to us and we'll reply.
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We're rooting for you.
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And that's a wrap for today's episode.
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Thank you so much for learning with us.
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Remember, you don't need perfect English to succeed at work.
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You need clear English, confident English, Kind English.
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And today, you got a full toolkit for that.
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You're doing great.
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If this episode helped you, please like it and share it with someone who works in English.
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You'd really be helping them.
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And subscribe if you haven't already, so you never miss a new lesson.
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Alright, I'm Mr. B.
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And I'm Anna.
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See you in the next episode.
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Take care.
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Bye everyone!
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação de nível B1 usa o vídeo “English for Work: Meetings, Emails & Office Phrases!”. As palavras que mais se repetem: meeting, English, email, phrase, professional. Este vídeo tem 421 frases e 2415 palavras para praticar shadowing. A fala dura 16:39. O falante mantém um ritmo estável de cerca de 145 palavras por minuto, confortável para o shadowing. 86% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
As 15 palavras mais avançadas do vídeo, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| phrase substantivo | /ˈfɹeɪ̯z/ | expressão, frase |
| pause substantivo | /pɔːz/ | pausa |
| disagree verbo | /dɪsəˈɡɹi/ | discordar |
| learner substantivo | /ˈlɜɹnəɹ/ | aprendiz, aprendiza |
| listener substantivo | /ˈlɪs(ə)nɚ/ | ouvinte |
| greeting substantivo | /ˈɡɹiːtɪŋ/ | saudação |
| polite adjetivo | /pəˈlaɪt/ | educado, polido |
| deadline substantivo | /ˈdɛdˌlaɪn/ | prazo final |
| clarification substantivo | /ˌklæɹɪfɪˈkeɪʃən/ | clarificação |
| pretend verbo | /pɹəˈtɛnd/ | fingir |
| toolkit substantivo | /ˈtulˌkɪt/ | toolkit |
| colleague substantivo | /ˈkɒliːɡ/ | colega |
| subscribe verbo | /səbˈskɹaɪb/ | assinar |
| scare verbo | /skɛɚ/ | assustar |
| regards substantivo | /ɹɪˈɡɑɹdz/ | lembranças |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| speak up verbo | /ˌspik ˈʌp/ | falar mais alto, falar mais claro/claramente |
| reach out verbo | estender a mão, esticar a mão | |
| warm up verbo | /ˌwɔː(ɹ)m ˈʌp/ | aquecer, esquentar |
| look forward to verbo | ansiar por, estar ansioso para |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- B, what are we covering today exactly?
- Hey, how was your weekend?
- How's your morning so far?
- Could we think about this differently?
- Sorry, could you repeat that?
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Orações relativas who / which + oração — informação extra sobre uma pessoa ou coisa | friend who works · someone who works |
| Conselho com “should” should + verbo — dizer o que é uma boa ideia | should move · should and |
| Superlativos the -est / the most … — o maior ou o menor de um grupo | the most nervous · The best |
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | are talking · are we covering · are you doing |
Pronúncia para ficar de olho
O falante usa 66 contrações e formas reduzidas, como you're, I'm, don't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: clarification /ˌklæɹɪfɪˈkeɪʃən/, casual /ˈkæʒ(u)əl/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/
- Palavras longas — acerte a sílaba tônica: clarification /ˌklæɹɪfɪˈkeɪʃən/, differently /ˈdɪf.ə.ɹənt.li/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: polite /pəˈlaɪt/, recap /ɹiːˈkæp/, pretend /pɹəˈtɛnd/, toolkit /ˈtulˌkɪt/, colleague /ˈkɒliːɡ/
- /l/ final — a língua toca o céu da boca, não vira “u”: stressful /ˈstɹɛsfəl/, casual /ˈkæʒ(u)əl/
- s + consoante no início — sem um “i” antes: scare /skɛɚ/, stressful /ˈstɹɛsfəl/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como phrase, pause, disagree.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.