Prática de Shadowing: How to Spend Your Free Time Effectively? | 🎧 English on the Go! | Beginner - Aprenda a falar inglês com vídeo
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Learn anywhere, speak everywhere.
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Hello and welcome to the Learn English Podcast.
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English on the go, learn anywhere, speak everywhere.
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I'm your host Alex and I'm excited to have you with us today.
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In this episode, we're going to talk about a topic that is very important for everyone, how to spend your free time effectively.
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We all have free time, but how do we make the most of it?
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Some people use their free time to relax, while others use it to be productive or learn new things.
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Today, we'll explore different ways to use your free time effectively
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and hear a conversation between Lisa and Clem about their ideas on this topic.
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Before we dive into the conversation, let's think about a few questions to get you ready for what you'll hear.
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Take a moment to consider these questions.
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1. What do you think are some good ways to spend your free time?
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2. Why might it be important to use your free time effectively?
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3. How do you currently spend your free time?
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Hey Clem, what do you usually do with your free time?
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Hi, Lisa.
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Well, I like to spend my free time doing various activities.
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Sometimes I read books, sometimes I go for a walk, and other times I work on hobbies. That sounds great.
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You think you use your free time effectively?
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I try to, but sometimes I feel like I could do more.
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I always end up watching TV or scrolling through social media, and I feel like I waste a lot of time.
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I understand.
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It can be easy to fall into those habits.
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I've found that setting small goals helps me use my time better.
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For example, I set aside some time each week to work on a new skill or project.
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That's a good idea.
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What kind of projects or skills do you work on?
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Well, recently I've been learning to cook new recipes and practicing guitar.
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It's nice to have something to look forward to and feel accomplished when I finish a project.
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That's really inspiring.
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I think I might try setting some goals for my free time, too.
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Maybe I could pick up a new hobby or work on a personal project.
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Absolutely.
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It's all about finding a balance between relaxing and being productive.
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Even just a little bit of time spent on something meaningful can make a big difference.
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Thanks for the advice, Lisa.
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I'll definitely give it a try and see how it goes.
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You're welcome, Clem.
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I'm sure you'll find it rewarding.
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Now that we've heard some useful stories, let's talk about some key vocabulary related to our topic.
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First up, effective.
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It means producing a desired result.
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For example, Lisa thinks it's important to use free time effectively.
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Next is balance.
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It means a state of having equal amounts or equal importance.
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For example, finding a balance between relaxing and being productive is important.
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The third word is recharge.
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It means to regain energy.
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For example, sometimes taking a break is the best way to recharge.
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Another important word is accomplished.
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It means successful or achieving something.
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For example, spending free time on meaningful activities can make you feel accomplished.
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Finally, we have motivated.
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It means having a strong reason or desire to do something.
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For example, Clem feels more motivated to make the most of his free time.
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Now, listen to the conversation again, and this time, try to identify these words.
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Hey Clem, what do you usually do with your free time?
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Hi, Lisa.
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Well, I like to spend my free time doing various activities.
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Sometimes I read books, sometimes I go for a walk, and other times I work on hobbies. That sounds great.
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You think you use your free time effectively?
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I try to, but sometimes I feel like I could do more.
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I always end up watching TV or scrolling through social media, and I feel like I waste a lot of time.
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I understand.
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It can be easy to fall into those habits.
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I've found that setting small goals helps me use my time better.
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For example, I set aside some time each week to work on a new skill or project.
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That's a good idea.
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What kind of projects or skills do you work on?
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Well, recently I've been learning to cook new recipes and practicing guitar.
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It's nice to have something to look forward to and feel accomplished when I finish a project.
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That's really inspiring.
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I think I might try setting some goals for my free time too.
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Maybe I could pick up a new hobby.
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or work on a personal project.
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Absolutely.
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It's all about finding a balance between relaxing and being productive.
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Even just a little bit of time spent on something meaningful can make a big difference.
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Thanks for the advice, Lisa.
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I'll definitely give it a try and see how it goes.
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You're welcome, Clem.
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I'm sure you'll find it rewarding.
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Now, let's see how well you understood the conversation by answering a few comprehension questions.
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Listen carefully to these questions and think about the answers based on what you've heard.
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What are some activities Clem enjoys during his free time?
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2. How does Lisa suggest balancing relaxing activities with other activities?
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3. What small goals does Lisa set for herself?
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4. Why does Clem want to try setting goals for his hobbies?
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Take a moment to reflect on these questions.
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They will help you think about the main points from the conversation and how they relate to spending free time effectively.
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After listening to the conversation and answering the comprehension questions, let's think about how this topic relates to your own life.
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Here are some post -listening questions for you to reflect on.
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1. Reflecting on the conversation, how do you plan to use your free time more effectively?
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2. Can you think of a new activity or hobby you might want to try?
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3. How do you balance relaxation and productivity in your daily life?
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Consider these questions carefully.
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They're meant to help you apply what you've learned to your own life
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and make thoughtful decisions about how you spend your free time.
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That's all for today's episode.
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Remember, rest is not a luxury, but a necessity.
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Practice taking small breaks and enjoy doing nothing.
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Thanks for joining us and see you next time on English on the Go.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “How to Spend Your Free Time Effectively?”. As palavras que mais se repetem: Clem, Lisa, effectively, questions, project. Este vídeo tem 102 frases e 1061 palavras para praticar shadowing. A fala dura 7:25. O falante mantém um ritmo estável de cerca de 143 palavras por minuto, confortável para o shadowing. 84% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar. 17 das 102 frases são perguntas, por isso é um bom treino para a entonação de perguntas e respostas curtas.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| hobby substantivo | /ˈhɑ.bi/ | passatempo, hobby |
| relax verbo | /ɹɪˈlæks/ | soltar, afrouxar |
| topic substantivo | /ˈtɑpɪk/ | tópico, assunto |
| skill substantivo | /skɪl/ | habilidade, talento |
| productive adjetivo | /pɹəˈdʌk.tɪv/ | produtivo |
| accomplish verbo | /əˈkɑm.plɪʃ/ | conseguir |
| reflect verbo | /ɹɪˈflɛkt/ | refletir |
| meaningful adjetivo | /ˈmiː.nɪŋ.fl̩/ | significativo |
| guitar substantivo | /ɡɪˈtɑɹ/ | guitarra, violão |
| carefully advérbio | /ˈkɛɹf(ə)li/ | cuidadosamente, cautelosamente |
| reward substantivo | /ɹɪˈwɔɹd/ | recompensa |
| habit substantivo | /ˈhæb.ɪt/ | hábito, costume |
| relate verbo | /ɹɪˈleɪt/ | relatar |
| inspire verbo | /ɪnˈspaɪə(ɹ)/ | inspirar |
| scroll substantivo | /skɹoʊl/ | pergaminho, rolo |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| end up verbo | terminar, acabar | |
| look forward to verbo | ansiar por, estar ansioso para | |
| pick up verbo | pegar | |
| set aside verbo | /sɛt.əˈsaɪd/ | separar |
Frases que vale a pena repetir
Frases curtas e completas do vídeo que você pode usar na conversa do dia a dia:
- Why might it be important to use your free time effectively?
- How do you currently spend your free time?
- You think you use your free time effectively?
- What kind of projects or skills do you work on?
- I'm sure you'll find it rewarding.
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — uma ação que começou antes e continua | I've been learning |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | I've found · we've heard · have motivated |
| Possibilidade com “might / may” might/may + verbo — algo possível, mas não certo | might try · might want |
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | suggest balancing · Practice taking |
Pronúncia para ficar de olho
O falante usa 21 contrações e formas reduzidas, como I'm, I've, you'll. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: accomplish /əˈkɑm.plɪʃ/, comprehension /ˌkɑmpɹɪˈhɛnʃn̩/, luxury /ˈlʌk.ʃə.ɹi/, relaxation /rᵻˌlækˈseɪ.ʃən/
- Palavras longas — acerte a sílaba tônica: productivity /ˌpɹɒdʌkˈtɪvəti/, necessity /nɪˈsɛsəti/, vocabulary /vəˈkæb.jə.lə.ɹi/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: topic /ˈtɑpɪk/, reflect /ɹɪˈflɛkt/, reward /ɹɪˈwɔɹd/, habit /ˈhæb.ɪt/, relate /ɹɪˈleɪt/
- /l/ final — a língua toca o céu da boca, não vira “u”: skill /skɪl/, scroll /skɹoʊl/, thoughtful /ˈθɔːtfəl/
- /h/ — um sopro suave, diferente do “r”: hobby /ˈhɑ.bi/, habit /ˈhæb.ɪt/, comprehension /ˌkɑmpɹɪˈhɛnʃn̩/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como hobby, relax, topic.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.