Prática de Shadowing: this strange habit SKYROCKETS your charisma. - Aprenda a falar inglês com vídeo
Escolha um modo de prática
Cada modo abre uma sala de prática em tela cheia.
61 frases
Se as frases estiverem muito curtas ou longas, clique em Edit para ajustá-las.
1
I spent the last month doing this strange habit, and it made me insanely charismatic.
2
Let me explain.
3
Charisma is that invisible magnetic force that attracts people to you.
4
It's the superpower that celebrities, actors, and the world's most popular people have that makes them so likable.
5
And you know what the single biggest killer of charisma is?
6
This.
7
The iPhone.
8
iPhone.
9
iPhone.
10
iPhone.
11
iPhone.
12
Now let's talk about iPhone.
13
Every morning, millions of people wake up, and before we've even spoken to another human being,
14
we spent 30 minutes consuming content from the most entertaining people on Earth.
15
Professional comedians, world -class storytellers, a curated feed of the funniest moments from millions of people's lives.
16
So by the time you step out into the real world, real life doesn't stand a chance in comparison.
17
It's not nearly as interesting.
18
You become desensitized to reality.
19
Ordinary life isn't as interesting anymore because you feel like you've seen it all.
20
Which brings me to Dale Carnegie, author of the most popular book on charisma, How to Win Friends and Influence People.
21
And in it, he summed up the secret to charisma in just five words.
22
To be interesting, be interested.
23
And what he means is really simple.
24
When you're genuinely interested in getting to know the people around you, when you're asking them questions, trying to figure out what makes them excited,
25
what their interests are, you make them feel important.
26
And they attribute that good feeling to you.
27
But when your phone numbs you to the real world, when you're no longer genuinely curious about other people,
28
when the world around you no longer feels interesting, you lose the very thing that makes you interesting.
29
Your charisma quietly disappears.
30
But you see, all hope is not lost because there is one impossibly simple way to fix this.
31
Every day for one month, I stared at this wall for an hour.
32
No phone, no music, no distractions, just my own thoughts and the wall.
33
I had one simple goal.
34
Make ordinary life interesting again.
35
Oh, that was hard.
36
Okay, that was hard.
37
For the first week, it was brutal.
38
I was restless.
39
I felt distracted.
40
I was checking the clock constantly.
41
And somehow an hour felt like four.
42
But that's kind of the point.
43
My brain was so used to getting a new reward every few seconds, a new video, a new song I haven't listened to,
44
that I really wasn't ready for the silence.
45
But then, you see, something clicked.
46
When you remove that constant stream of stimulation, Your brain has to adjust to a much quieter environment.
47
And slowly, things that used to feel too boring to hold your attention, start grabbing your attention again.
48
By week two, I really started to notice the effects of this experiment.
49
I'd sit down and actually watch the light move across the wall.
50
I'd hear birds outside.
51
I started to notice things that I never noticed before.
52
And even outside of my apartment, I found myself to be more curious.
53
Walks were more interesting.
54
Strangers were more interesting conversations were more interesting.
55
The world hadn't changed, you see.
56
My threshold for what I found interesting had.
57
And that's when I realized that this experiment is positively affecting my charisma.
58
Remember when Dale Carnegie said, to be interesting, be interested?
59
When you're not completely jaded by stimulation, you notice more, you ask more questions,
60
you listen because you actually want to know what someone is going to say.
61
You become interested again, which strangely makes you interesting again.
Baixar aplicativo
Tudo o que você precisa para falar fluentemente
Pronúncia com IANota em cada frase
Prática de IPADomine cada som
VocabulárioMonte seu banco de palavras
Jogo de vocabulárioAprenda brincando
Mesmo canal
FOR YOU
Vídeo recomendado
B22
224 frases
If You Only Watch One Charisma Video, Make It This
Daily ConversationWorking Adults
B2453
24 frases
How Cell Phones Impact Our Relationships
Daily ConversationWorking Adults
B21
79 frases
Why being bored is a good thing
Business EnglishDaily ConversationUniversity Students
B211
49 frases
Doing These 5 Things Every Day Will Rewire Your Brain
Daily ConversationWorking Adults
B22
95 frases
A Simple Habit That (Sort of) Fixed My Social Skills for Good.
Daily ConversationWorking Adults
B27
489 frases
7 Habits That Will Make You Silently Attractive | Jim Rohn Motivation
Daily ConversationWorking Adults
B21
856 frases
The Art of Charm Podcast 716 - 8 Tips for Compelling Conversation
Daily ConversationWorking Adults
B21
140 frases
The Real Secret to Having Aura (It’s Not What You Think)
Daily ConversationWorking Adults
C1359 frases
The Traits That Make You Strange Are The Gifts That Make You Special | Robin Sharma
Daily ConversationWorking Adults
B21
423 frases
Romanticize your life
Daily ConversationWorking Adults
B22
156 frases
No one has personality anymore
Daily ConversationUniversity StudentsWorking Adults
B21
539 frases
How to Become the Version of You Who Already Has It
Daily ConversationWorking Adults
Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “this strange habit SKYROCKETS your charisma”. As palavras que mais se repetem: interesting, charisma, iphone, interested, notice. Este vídeo tem 61 frases e 594 palavras para praticar shadowing. A fala dura 3:48. O falante fala em ritmo natural, cerca de 156 palavras por minuto, próximo de uma conversa do dia a dia. 83% das palavras estão entre as 3.000 mais comuns do inglês; vale a pena estudar o restante antes de começar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| curious adjetivo | /ˈkjʊɹ.i.əs/ | curioso |
| ordinary adjetivo | /ˈɔɹdɪnɛɹi/ | ordinário, normal |
| experiment substantivo | /ɪkˈspɛɹ.ə.mənt/ | experimento, experiência |
| stimulation substantivo | /stɪm.jʊˈleɪ.ʃən/ | estimulação |
| killer substantivo | /ˈkɪlɚ/ | assassino, assassina |
| silence substantivo | /ˈsaɪ̯ləns/ | silêncio |
| clock substantivo | /klɑk/ | velocímetro |
| sum substantivo | /sʌm/ | soma |
| reward substantivo | /ɹɪˈwɔɹd/ | recompensa |
| celebrity substantivo | /səˈlɛb.ɹɪ.ɾi/ | celebridade, colunável |
| stranger substantivo | /ˈstɹeɪnd͡ʒɚ/ | estranho, estranha |
| habit substantivo | /ˈhæb.ɪt/ | hábito, costume |
| attract verbo | /əˈtɹækt/ | atrair |
| magnetic adjetivo | /mæɡˈnɛtɪk/ | magnético |
| quietly advérbio | /ˈkwaɪ.ɪt.li/ | silenciosamente |
Phrasal verbs que você vai ouvir
| Palavra | Pronúncia | Significado |
|---|---|---|
| figure out verbo | descobrir, deduzir | |
| sit down verbo | sentar-se | |
| wake up verbo | /ˌweɪk ˈʌp/ | acordar, despertar |
Pronúncia para ficar de olho
O falante usa 13 contrações e formas reduzidas, como you're, I'd, doesn't. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: stimulation /stɪm.jʊˈleɪ.ʃən/, threshold /ˈθɹɛʃ(h)oʊld/, distraction /dɪsˈtɹæk.ʃən/
- Palavras longas — acerte a sílaba tônica: ordinary /ˈɔɹdɪnɛɹi/, experiment /ɪkˈspɛɹ.ə.mənt/, genuinely /ˈd͡ʒɛn.ju.ɪn.li/, stimulation /stɪm.jʊˈleɪ.ʃən/, celebrity /səˈlɛb.ɹɪ.ɾi/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: experiment /ɪkˈspɛɹ.ə.mənt/, clock /klɑk/, reward /ɹɪˈwɔɹd/, habit /ˈhæb.ɪt/, attract /əˈtɹækt/
- /l/ final — a língua toca o céu da boca, não vira “u”: brutal /ˈbɹuːtəl/, invisible /ɪnˈvɪzəb(ə)l/
- /h/ — um sopro suave, diferente do “r”: habit /ˈhæb.ɪt/, threshold /ˈθɹɛʃ(h)oʊld/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como curious, ordinary, experiment.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.