Практика Shadowing: English Shadowing Practice: 5-Minute Technique to Practice Alone Every Day (A2-B1) - Изучайте разговорный английский по видео

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Hello, everyone, and welcome back to Fluent Core English.

I'm Gwen.

Have you ever wanted to practice speaking English but stopped because you had no one to practice with?

Maybe you understand English quite well, but when you try to speak, you pause, forget words, or struggle to put your thoughts into complete sentences.

Here's something important.

You don't always need a speaking partner to improve your English.

With the right method, you can build your speaking skills on your own, right at home.

In today's lesson, we're going to practice 500 useful English sentences using a simple 30 -minute daily technique.

These sentences will help you become more comfortable expressing your thoughts, responding to everyday situations, and speaking more naturally.

We'll practice in three levels, moving from easier sentences to more challenging expressions.

First, beginner level, a two.

You'll practice simple, practical sentences for everyday conversations and build a stronger foundation.

Next, intermediate level, B1.

You'll learn to express your thoughts more clearly, explain your experiences, and handle a wider range of everyday conversations.

Finally, Advanced Level, B2.

You'll practice expressing more detailed ideas, giving opinions, explaining situations, and communicating with greater confidence.

And here's how to make this practice more effective.

Spend 10 minutes listening and repeating each sentence aloud using shadowing.

Then, spend 10 minutes recording yourself and listening to your pronunciation, rhythm, and clarity.

Finally, use the last 10 minutes to review the sentences you found difficult and practice them again.

Don't rush through the sentences.

Focus on understanding them, speaking clearly, and gradually becoming more comfortable with each expression.

You can repeat this 30 -minute routine every day, even if you don't have anyone to practice with.

If you're ready to improve your English one sentence at a time, subscribe to Fluent Core English and practice along with me.

Let's begin with beginner level.

Level 1.

Everyday English Speaking Practice Morning Routine I usually wake up before 7.

I usually wake up before 7.

I check the time on my phone.

I need a few minutes to wake up.

I stretch my arms before getting up.

I make my bed every morning.

I need to get ready for the day.

Do you usually eat breakfast at home?

Yes, I usually eat before leaving.

Yes, I usually eat before leaving I don't like rushing in the morning I don't like rushing in the morning

I check my bag before leaving I check my bag before leaving I almost forgot my house keys

I almost forgot my house keys.

Let me grab my jacket.

I'm ready to head out.

A good morning routine doesn't have to be complicated.

Small habits can make your day easier.

Keep practicing these simple expressions until they feel natural.

Around the house.

I like keeping my home clean.

I put my shoes by the door.

The kitchen needs a little cleaning.

Can you help me with these dishes?

Sure, I'll take care of them.

I need to do some laundry today.

These clothes are still wet.

I'll fold the clothes after lunch.

Could you open the window, please?

Of course, I'll open it.

I can't find the TV remote.

It's right next to the couch.

I should clean the kitchen tonight.

Everything looks better when it's tidy.

Notice how these sentences help you talk about ordinary things at home.

You can use them with family members every day.

Try saying them without looking at the screen.

What is one thing you do every morning or evening to keep your home organized?

Think about your answer and practice saying it aloud.

Getting ready and going out.

I need to change my clothes.

Where did I put my wallet?

I left it on the table.

My phone battery is almost dead.

I need to charge my phone.

I'm leaving in a few minutes.

Can you wait for me outside?

I'll be there in a minute.

I think we're running late.

No worries, we still have time.

I need to stop at the bank.

The bus should be here soon.

Let's take the next bus.

100

That sounds like a good idea.

101

That sounds like a good idea. At work or school?

102

I have a busy day ahead.

103

I have a busy day ahead.

104

I need to check my schedule.

105

What time does the meeting start? start.

106

What time does the meeting start?

107

It starts at 10 .30.

108

It starts at 10 .30.

109

I'll be there in a few minutes.

110

I'll be there in a few minutes.

111

Could you send me that file?

112

could you send me that file I'll send it right away I'll send it right away

113

I need some help with this I need some help with this sure what do you need sure what do you need

114

I haven't finished this task yet.

115

I haven't finished this task yet.

116

I'll get it done before lunch.

117

Let's take a short break.

118

I'm going to grab some coffee.

119

These are the kinds of expressions you can use at work, in class, or during everyday conversations.

120

You don't need complicated English to communicate clearly.

121

Start with simple sentences and learn to say them comfortably.

122

Shopping and Everyday Errands I need to pick up a few things.

123

I need to pick up a few things.

124

Is there a grocery store nearby?

125

Is there a grocery store nearby?

126

Yes, it's across the street.

127

Yes, it's across the street.

128

I'm looking for some fresh apples.

129

I'm looking for some fresh apples.

130

How much are these?

131

How much are these?

132

They're three dollars a pound.

133

They're three dollars a pound.

134

Do you have a smaller size?

135

Do you have a smaller size?

136

Can I try this on?

137

Can I try this on?

138

The fitting room is over there.

139

The fitting room is over there.

140

This shirt fits me really well.

141

This shirt fits me really well.

142

I'll take this one, please.

143

I'll take this one, please.

144

Can I pay by card?

145

Can I pay by card?

146

Sure, go ahead.

147

Sure, go ahead.

148

Keep these shopping expressions in mind because you can use them on your very next trip to a store.

149

Try changing the items, prices, and sizes to create your own conversations.

150

Food and simple cooking.

151

I'm getting hungry.

152

I'm getting hungry.

153

What do you want for lunch?

154

What do you want for lunch?

155

A sandwich sounds good to me.

156

A sandwich sounds good to me.

157

I need some bread and cheese.

158

I need some bread and cheese.

159

Can you pass me the salt?

160

Can you pass me the salt?

161

Here you go.

162

Here you go.

163

The water is boiling now.

164

The water is boiling now.

165

I think the eggs are ready.

166

I think the eggs are ready.

167

Let me cut the vegetables.

168

Let me cut the vegetables.

169

Dinner smells really good.

170

Dinner smells really good.

171

Would you like some more?

172

Would you like some more?

173

No thanks, I'm full.

174

No thanks, I'm full.

175

I'll save some for tomorrow.

176

I'll save some for tomorrow.

177

Let's clean up after dinner.

178

Let's clean up after dinner.

179

Talking to people.

180

How's your day going?

181

Pretty good.

182

How about yours?

183

I'm doing well.

184

Thanks.

185

It's nice to see you again.

186

How was your weekend?

187

It was great.

188

I spent time with family.

189

What are you doing this evening?

190

What are you doing this evening?

191

I'm just staying home tonight.

192

I'm just staying home tonight.

193

Would you like to join us?

194

Would you like to join us?

195

I'd love to.

196

Thanks for asking.

197

I'd love to.

198

Thanks for asking.

199

Sorry, I can't make it today.

200

That's okay.

201

Maybe next time.

202

It was nice talking with you.

203

Phone calls and simple plans.

204

I'll call you after work.

205

Can you hear me clearly?

206

You're breaking up a little.

207

Let me call you back.

208

Let me call you back.

209

I have a few things to do.

210

I have a few things to do.

211

Are you free tomorrow afternoon?

212

Are you free tomorrow afternoon?

213

Yes, I should be free.

214

Yes, I should be free.

215

What time works best for you?

216

How about around 3?

217

That works perfectly for me.

218

Please let me know if anything changes.

219

Please let me know if anything changes I'll send you a quick message I'll send you a quick message

220

Talk to you later

221

Talk to you later

222

Evening routine and daily review I'm finally home I'm finally home I had a long day today.

223

I had a long day today.

224

I need a little time to relax.

225

I need a little time to relax.

226

I'm going to take a quick shower.

227

I'm going to take a quick shower.

228

I want to watch something before bed.

229

I want to watch something before bed.

230

I still have a few things to finish.

231

I'll get them done tomorrow.

232

I need to set my alarm.

233

What time should I get up?

234

Seven should be early enough.

235

7 should be early enough

236

I'm putting my phone away now I'm putting my phone away now I want to get enough sleep tonight

237

I want to get enough sleep tonight

238

Today was a good day

239

Today was a good day I'll try to do better tomorrow I'll try to do better tomorrow.

240

You've practiced useful English for mornings, home, work, shopping, food, and everyday conversations.

241

These are the building blocks of comfortable speaking.

242

Keep practicing them aloud and try using a few in your own life today.

243

Before you finish, choose three sentences that felt difficult and say each one again without looking.

244

That's a simple way to check what you've learned.

245

If you're practicing along with me, share one sentence from today's lesson that you think you'll use in real life.

246

Your own examples can make your practice even more meaningful.

247

and we're not stopping here.

248

Once these simple expressions start feeling comfortable, you'll be ready to build longer sentences and handle more situations.

249

Let's keep moving forward.

250

Level two, handling small problems at home.

251

I noticed the kitchen faucet was leaking this morning.

252

I noticed the kitchen faucet was leaking this morning.

253

I've been meaning to fix it for weeks.

254

I've been meaning to fix it for weeks.

255

I watched a short video to see how it's done.

256

I watched a short video to see how it's done.

257

Do you have a wrench I can borrow?

258

Do you have a wrench I can borrow?

259

Sure, there's one in the garage.

260

Sure, there's one in the garage.

261

I turned off the water before starting.

262

I turned off the water before starting.

263

The old part was harder to remove than I expected.

264

The old part was harder to remove than I expected.

265

I had to make a quick trip to the hardware store.

266

I had to make a quick trip to the hardware store.

267

The employee helped me find the right replacement.

268

The employee helped me find the right replacement.

269

It took a little longer than I planned.

270

It took a little longer than I planned.

271

At least I didn't have to call a plumber.

272

At least I didn't have to call a plumber.

273

The faucet works perfectly now.

274

The faucet works perfectly now.

275

I'm glad I gave it a try.

276

I'm glad I gave it a try.

277

I'll check the other small repairs this weekend.

278

I'll check the other small repairs this weekend.

279

It's nice to fix something yourself instead of putting it off.

280

It's nice to fix something yourself instead of putting it off.

281

Sometimes everyday problems give you a chance to learn something new.

282

Practice explaining what happened, what you needed, and how you fixed it.

283

These are useful skills in real conversations.

284

Shopping and making better choices.

285

I'm trying to spend less on groceries this month.

286

I'm trying to spend less on groceries this month.

287

I made a shopping list before leaving home.

288

I made a shopping list before leaving home.

289

The store was busier than I expected.

290

The store was busier than I expected.

291

I couldn't find the brand I usually buy.

292

I couldn't find the brand I usually buy.

293

Is this one just as good?

294

Is this one just as good?

295

I've heard good things about it.

296

I've heard good things about it.

297

I check the price before putting it in my cart.

298

I check the price before putting it in my cart.

299

The larger package is actually a better deal.

300

The larger package is actually a better deal.

301

I don't want to buy more than I need.

302

I don't want to buy more than I need.

303

Excuse me, where can I find the paper towels?

304

Excuse me, where can I find the paper towels?

305

They're in the next aisle near the cleaning supplies.

306

They're in the next aisle near the cleaning supplies.

307

I almost forgot to pick up the milk.

308

I almost forgot to pick up the milk.

309

The checkout line is moving pretty quickly.

310

The checkout line is moving pretty quickly.

311

That's it.

312

I saved a few dollars by comparing prices.

313

I saved a few dollars by comparing prices.

314

It's worth taking a little time to shop wisely.

315

It's worth taking a little time to shop wisely.

316

You're learning to explain choices, ask for help, and compare different options.

317

That's exactly what happens during real shopping trips.

318

Which sentence from these first 30 would you use most often?

319

Share it in the comments.

320

Meeting people and building friendships.

321

I wasn't sure anyone would know me at the neighborhood event.

322

I wasn't sure anyone would know me at the neighborhood event.

323

A woman standing nearby started a conversation.

324

A woman standing nearby started a conversation.

325

She asked if I'd lived in the area long.

326

She asked if I'd lived in the area long.

327

I told her I'd moved here a few years ago.

328

I told her I'd moved here a few years ago.

329

What do you usually do around here?

330

What do you usually do around here?

331

There's a walking group that meets every Sunday.

332

There's a walking group that meets every Sunday. That sounds interesting.

333

How can I join?

334

that sounds interesting how can I join

335

she offered to introduce me to the group

336

she offered to introduce me to the group everyone was friendly and easy to talk to

337

everyone was friendly and easy to talk to

338

I felt more relaxed after a few minutes I felt more relaxed after a few minutes

339

We exchanged phone numbers before leaving

340

We exchanged phone numbers before leaving I'd like to join you next Sunday I'd like to join you next Sunday Great,

341

I'll send you the details

342

Great, I'll send you the details

343

It's easier to meet people when you show genuine interest

344

It's easier to meet people when you show genuine interest.

345

I'm glad I didn't stay home that evening.

346

I'm glad I didn't stay home that evening.

347

Planning a weekend away.

348

We haven't taken a proper weekend trip in months.

349

We haven't taken a proper weekend trip in months.

350

We're thinking about visiting a small town nearby.

351

We're thinking about visiting a small town nearby.

352

I'd rather drive than deal with crowded trains.

353

Have you checked how long the drive takes?

354

It's about three hours without traffic.

355

We should book a room before prices go up.

356

We should book a room before prices go up.

357

I'd like a hotel close to the town center.

358

I'd like a hotel close to the town center.

359

Let's look at a few reviews first.

360

Let's look at a few reviews first.

361

This place looks clean and reasonably priced.

362

This place looks clean and reasonably priced.

363

I'll check whether breakfast is included.

364

I'll check whether breakfast is included it.

365

We can leave early Saturday and avoid traffic.

366

We can leave early Saturday and avoid traffic.

367

Don't forget to bring your phone charger.

368

Don't forget to bring your phone charger.

369

I'll pack everything the night before.

370

I'll pack everything the night before.

371

We don't need to plan every minute

372

We don't need to plan every minute

373

I'm looking forward to getting away for a couple of days I'm looking forward to getting away for a couple of days

374

Planning a trip gives you plenty of chances to practice natural English You can talk about preferences, compare options, and make plans with other people.

375

Try using these expressions when you plan your next day out.

376

Banking and managing money.

377

I want to set up automatic payments for my monthly bills.

378

I want to set up automatic payments for my monthly bills.

379

I'm tired of remembering every due date.

380

I'm tired of remembering every due date.

381

can someone explain how this works can someone explain how this works

382

of course I can walk you through it of course

383

I can walk you through it I usually pay my bills online

384

I usually pay my bills online I just want to make sure everything is set up correctly

385

I just want to make sure everything is set up correctly.

386

Is there a monthly fee for this service?

387

Is there a monthly fee for this service?

388

No, there's no monthly fee.

389

No, there's no monthly fee.

390

I got a message about an unusual charge.

391

I got a message about an unusual charge.

392

I don't recognize that payment.

393

I don't recognize that payment.

394

Could you help me look into it?

395

Could you help me look into it?

396

I'll check the details and get back to you.

397

I'll check the details and get back to you.

398

I'd rather take care of this today.

399

I'd rather take care of this today.

400

Thanks for explaining everything so clearly.

401

Thanks for explaining everything so clearly.

402

I feel better knowing what's going on.

403

I feel better knowing what's going on.

404

Handling appointments

405

and health visits I have an appointment with my dentist tomorrow afternoon I have an appointment with my dentist tomorrow afternoon

406

I need to arrive about 15 minutes early I need to arrive about 15 minutes early

407

I'd like to confirm the appointment time.

408

I'd like to confirm the appointment time.

409

Sure, you're scheduled for 2 .30.

410

Sure, you're scheduled for 2 .30.

411

I might need to change the appointment I might need to change the appointment

412

Would Friday morning work instead?

413

Would Friday morning work instead?

414

Let me check the schedule for you

415

Let me check the schedule for you Friday at 10 would be perfect Friday at 10 would be perfect

416

I've been having some trouble sleeping lately I've been having some trouble sleeping lately

417

It usually takes me a while to fall asleep

418

It usually takes me a while to fall asleep

419

I've also been feeling tired during the day I've also been feeling tired during the day

420

Should I keep track of when this happens?

421

should i keep track of when this happens that might help us understand the pattern that might help us understand the pattern

422

i'd like to know what i can do about it

423

i'd like to know what i can do about it thanks for taking the time to explain

424

Thanks for taking the time to explain.

425

Communicating clearly at work.

426

I wanted to check in about the project we're working on.

427

I wanted to check in about the project we're working on.

428

I finished my part, but I need your feedback.

429

I finished my part, but I need your feedback.

430

Could we go over it together this afternoon?

431

Could we go over it together this afternoon? That works for me.

432

Just send me a calendar invite.

433

That works for me.

434

Just send me a calendar invite.

435

I want to make sure we're on the same page.

436

I want to make sure we're on the same page.

437

I may have misunderstood one part of the instructions.

438

I may have misunderstood one part of the instructions.

439

Could you explain that part one more time?

440

Could you explain that part one more time?

441

I see what you mean now.

442

I see what you mean now.

443

We might need a little more time to finish.

444

We might need a little more time to finish.

445

I'll let the team know about the delay.

446

I'll let the team know about the delay.

447

Thanks for pointing that out.

448

Thanks for pointing that out.

449

I'll make those changes before the end of the day I'll make those changes before the end of the day

450

Let me know if you need anything else

451

Let me know if you need anything else I appreciate everyone being flexible I appreciate everyone being flexible

452

Making time for yourself I've been so busy that I haven't had much time for myself

453

I've been so busy that I haven't had much time for myself.

454

I want to get back to some of my old hobbies.

455

I want to get back to some of my old hobbies.

456

I used to read for half an hour every evening.

457

I used to read for half an hour every evening.

458

Lately, I've been spending too much time on my phone.

459

Lately, I've been spending too much time on my phone

460

I think I need a better balance I think I need a better balance

461

I'm going to take a walk after dinner I'm going to take a walk after dinner

462

Would you like to come along?

463

Would you like to come along?

464

I'd love to but I have a few things to finish I'd love to but I have a few things to finish

465

No problem, maybe we can go tomorrow

466

No problem, maybe we can go tomorrow I feel much better when I spend time outside

467

I feel much better when I spend time outside

468

I've started putting my phone away during meals I've started putting my phone away during meals

469

It's nice to enjoy a meal without distractions

470

It's nice to enjoy a meal without distractions

471

I don't have to feel every minute with something I don't have to feel every minute with something

472

Taking a little time for myself makes a big difference

473

Taking a little time for myself makes a big difference

474

I want to keep this new habit going I want to keep this new habit going

475

You're making real progress

476

You've practiced explaining problems, making choices, meeting people, planning trips, handling appointments and communicating at work.

477

These are the kinds of conversations that help you become more independent and comfortable in English.

478

Here's one more thing to remember.

479

Don't just repeat these sentences today and forget them tomorrow.

480

Choose a few expressions, change the details to match your own life, and try saying them without listening.

481

And as you continue practicing, you'll notice that you can explain more than just simple facts.

482

You'll be able to share opinions, describe experiences, and connect your thoughts more smoothly.

483

Now let's get ready to take that next step, where we'll work with longer ideas and more natural ways of expressing ourselves.

484

Level three, talking about the environment.

485

I've been trying to make a few changes to reduce waste at home.

486

I've been trying to make a few changes to reduce waste at home.

487

We started using reusable bottles instead of buying bottled water.

488

We started using reusable bottles instead of buying bottled water.

489

I usually bring my own bags whenever I go grocery shopping.

490

I usually bring my own bags whenever I go grocery shopping.

491

Do you think one person can really make a difference?

492

Do you think one person can really make a difference?

493

I think small changes matter when more people make them.

494

I think small changes matter when more people make them.

495

I've noticed that our neighborhood has become cleaner lately.

496

I've noticed that our neighborhood has become cleaner lately.

497

The city should make recycling easier for everyone.

498

The city should make recycling easier for everyone.

499

I wish more people would think about what they throw away.

500

I wish more people would think about what they throw away.

501

We could save a lot of water by fixing small leaks.

502

We could save a lot of water by fixing small leaks.

503

I'd try to turn off the lights when I leave a room.

504

I'd try to turn off the lights when I leave a room.

505

Our local park needs more trees and shaded areas.

506

Our local park needs more trees and shaded areas.

507

I'd rather walk to nearby places than drive every time.

508

I'd rather walk to nearby places than drive every time.

509

It's easier to build good habits when the whole family joins in.

510

I don't think we need to change everything overnight.

511

I don't think we need to change everything overnight.

512

We can start with one thing and keep doing it.

513

We can start with one thing and keep doing it.

514

Real conversations often involve sharing opinions and explaining why something matters.

515

Practice connecting your ideas instead of speaking in separate short sentences.

516

That's how your English starts sounding more natural.

517

Preparing for a job interview.

518

I've been getting ready for an interview at a company downtown.

519

I've been getting ready for an interview at a company downtown town.

520

I read about the company before sending in my application.

521

I read about the company before sending in my application.

522

I want to understand what the job involves before I accept anything.

523

I want to understand what the job involves before I accept anything.

524

How would you describe your biggest strength?

525

How would you describe your biggest strength?

526

I'd say I'm dependable, organized, and easy to work with.

527

I'd say I'm dependable, organized, and easy to work with.

528

I've learned to stay calm when things don't go as planned.

529

I've learned to stay calm when things don't go as planned.

530

I also enjoy helping my co -workers when they're under pressure.

531

I also enjoy helping my co -workers when they're under pressure.

532

I was nervous at first, but the conversation went well.

533

I was nervous at first, but the conversation went well.

534

The interviewer asked me how I handle disagreements.

535

The interviewer asked me how I handle disagreements.

536

I explained that I listened before sharing my point of view.

537

I explained that I listened before sharing my point of view.

538

I'd like to know what a typical workday looks like.

539

I'd like to know what a typical workday looks like.

540

Could you tell me more about the team I'll be working with?

541

Could you tell me more about the team I'll be working with?

542

I want to find a job where I can keep learning.

543

I want to find a job where I can keep learning.

544

I sent a thank you message after the interview I sent a thank you message after the interview

545

No matter what happens, I'm glad I gave it my best

546

No matter what happens, I'm glad I gave it my best

547

You've now practiced explaining your strengths, sharing your opinions, and asking thoughtful questions

548

These skills are useful far beyond job interviews.

549

Which situation would you feel more confident handling after this practice?

550

Share your thoughts in the comments.

551

Helping out in the community.

552

I've been looking for a way to give back to my community.

553

I've been looking for a way to give back to my community.

554

A neighbor told me about a local food bank that needs volunteers.

555

A neighbor told me about a local food bank that needs volunteers.

556

I signed up because I wanted to do something useful.

557

I signed up because I wanted to do something useful.

558

The first day was busy, but everyone made me feel welcome.

559

The first day was busy, but everyone made me feel welcome.

560

We sorted donations and packed boxes for local families.

561

We sorted donations and packed boxes for local families.

562

Some people needed extra help carrying their groceries.

563

Some people needed extra help carrying their groceries.

564

I was surprised by how much we got done together.

565

I was surprised by how much we got done together.

566

One of the volunteers has been helping there for years.

567

One of the volunteers has been helping there for years.

568

She showed me how to organize the supplies more quickly.

569

She showed me how to organize the supplies more quickly.

570

I realize that even a few hours can help someone.

571

I realize that even a few hours can help someone.

572

Have you ever volunteered for a local organization?

573

Have you ever volunteered for a local organization?

574

I'd like to help with the community garden next time.

575

I'd like to help with the community garden next time

576

It's a good way to meet people who care about the same things

577

It's a good way to meet people who care about the same things

578

I plan to make volunteering part of my regular routine I plan to make volunteering part of my regular routine

579

Making smarter money decisions I've started paying closer attention to where my money goes

580

I've started paying closer attention to where my money goes I used to spend more than I realized on small purchases.

581

I used to spend more than I realized on small purchases.

582

Now I check my bank account a few times each week.

583

Now I check my bank account a few times each week.

584

I set aside money for bills before spending on anything else.

585

I set aside money for bills before spending on anything else.

586

I'm trying to build an emergency fund for unexpected expenses.

587

I'm trying to build an emergency fund for unexpected expenses.

588

I don't want a surprise bill to throw off my budget.

589

I don't want a surprise bill to throw off my budget.

590

Before buying something expensive, I give myself time to think.

591

Before buying something expensive, I give myself time to think.

592

Do you usually compare prices before making a big purchase?

593

Yes, I'd rather take my time than regret the decision later.

594

Yes, I'd rather take my time than regret the decision later.

595

I canceled a subscription I hadn't used in months.

596

I canceled a subscription I hadn't used in months.

597

That small change freed up some extra money each month.

598

That small change freed up some extra money each month.

599

I'm also trying to save for a trip next year.

600

I'm also trying to save for a trip next year.

601

I don't need to buy everything I see online.

602

I don't need to buy everything I see online.

603

Having a clear plan helps me feel more in control.

604

Having a clear plan helps me feel more in control.

605

Exploring a new city.

606

I had a free afternoon, so I decided to explore the city.

607

I had a free afternoon, so I decided to explore the city.

608

I didn't want to spend the whole day inside my hotel.

609

I didn't want to spend the whole day inside my hotel.

610

I asked the front desk which areas were worth visiting.

611

They suggested a neighborhood with small shops and cafes.

612

I took the subway because parking looked difficult.

613

I took the subway because parking looked difficult.

614

I got off one stop early and walked the rest of the way.

615

I got off one stop early and walked the rest of the way.

616

The streets were full of little places I'd never noticed before.

617

The streets were full of little places I'd never noticed before.

618

I stopped at a cafe and ordered something I'd never tried.

619

I stopped at a cafe and ordered something I'd never tried.

620

The owner recommended a local favorite.

621

The owner recommended a local favorite.

622

I ended up chatting with a couple who lived nearby.

623

I ended up chatting with a couple who lived nearby.

624

They told me about a quiet park just around the corner.

625

They told me about a quiet park just around the corner.

626

I would have missed it if I'd stayed on the main street.

627

I would have missed it if I'd stayed on the main street.

628

I took a few pictures to remember the afternoon I took a few pictures to remember the afternoon

629

Sometimes the best travel memories come from unplanned moments

630

Sometimes the best travel memories come from unplanned moments

631

I came back feeling like I discovered something special I came back feeling like I discovered something special

632

Dealing with unexpected changes

633

I had planned to spend the weekend with my family I had planned to spend the weekend with my family

634

Then the weather changed and our plans fell apart

635

Then the weather changed and our plans fell apart

636

At first, I was disappointed because we'd been looking forward to it

637

At first, I was disappointed because we'd been looking forward to it

638

We decided to stay home and make the best of it

639

We decided to stay home and make the best of it

640

My sister suggested cooking dinner together instead

641

My sister suggested cooking dinner together instead

642

We picked the recipe that none of us had tried before

643

We picked the recipe that none of us had tried before it didn't turn out exactly as we'd expected

644

it didn't turn out exactly as we'd expected we laughed about it and ordered pizza

645

we laughed about it and ordered pizza I'm learning not to let small setbacks ruin my day

646

I'm learning not to let small setbacks ruin my day

647

Sometimes changing the plan is better than forcing it

648

Sometimes changing the plan is better than forcing it

649

I try to focus on what I can do next I try to focus on what I can do next

650

There's usually another way to handle the situation

651

There's usually another way to handle the situation I don't have to figure everything out right away

652

I don't have to figure everything out right away.

653

Being flexible has made everyday life less stressful.

654

Being flexible has made everyday life less stressful.

655

Learning from everyday experiences.

656

I've realized that I learn best when I actually use what I study.

657

I've realized that I learn best when I actually use what I study.

658

Watching videos helps, but speaking out loud makes a difference.

659

Watching videos helps, but speaking out loud makes a difference.

660

I used to wait until I felt ready before trying something new.

661

I used to wait until I felt ready before trying something new.

662

Now I understand that confidence often comes after taking action.

663

Now I understand that confidence often comes after taking action.

664

I don't mind making mistakes as long as I learn from them.

665

I don't mind making mistakes as long as I learn from them.

666

When I don't know a word, I try to explain it another way.

667

When I don't know a word, I try to explain it another way.

668

That keeps me from giving up in the middle of a conversation.

669

That keeps me from giving up in the middle of a conversation.

670

I also try to notice how other people express their ideas.

671

I also try to notice how other people express their ideas.

672

Sometimes a simple phrase can make a conversation feel more natural.

673

Sometimes a simple phrase can make a conversation feel more natural.

674

I record myself so I can hear where I need more practice.

675

I record myself so I can hear where I need more practice.

676

I don't expect to sound.. perfect every time.

677

I don't expect to sound perfect every time.

678

I just want to express my thoughts more clearly than before.

679

I just want to express my thoughts more clearly than before.

680

A little practice each day is easier to maintain.

681

A little practice each day is easier to maintain.

682

I'm proud that I keep showing up and doing the work.

683

I'm proud that I keep showing up and doing the work.

684

The more I practice, the less I worry about making mistakes.

685

The more I practice, the less I worry about making mistakes.

686

And that's the kind of progress I want to keep building.

687

And that's the kind of progress I want to keep building.

688

You've practiced sharing opinions, explaining decisions, handling unexpected situations, and talking about experiences in more detail.

689

Now try choosing a few sentences and connecting them to your own life.

690

That's how you turn practice into real communication.

691

If you've made it this far, take a moment to notice how much more you can express now.

692

You don't need to rush.

693

Keep practicing, keep speaking, and give yourself time to improve.

694

And there's still more to learn about expressing yourself naturally, especially when conversations become longer and you need to explain exactly what you mean.

695

Let's build on these skills as we move into the next practice.

696

You've just completed all 500 English -speaking sentences.

697

You started with simple everyday expressions, moved on to more natural conversations,

698

and then practiced longer sentences to express your thoughts with greater detail.

699

In the first level, you practiced everyday English for your morning routine, home, work, shopping, food, and daily conversations.

700

In the second level, you moved beyond basic sentences.

701

You practiced handling small problems, making plans, meeting new people, managing appointments, and communicating more naturally at work.

702

And in the third level, you challenge yourself to express deeper ideas.

703

You practice sharing opinions, preparing for job interviews, helping your community, managing money,

704

exploring new places, and dealing with unexpected situations.

705

That's a lot of useful English practice in one lesson.

706

But remember, completing 500 sentences once is only the beginning.

707

The real improvement comes when you return to these sentences and make them part of of your everyday speaking routine.

708

Here's a simple challenge for you.

709

Spend 30 minutes practicing English every day.

710

Use the first 10 minutes to listen and repeat.

711

Spend the next 10 minutes recording yourself and listening carefully.

712

Then use the final 10 minutes to review the sentences that felt difficult.

713

And don't stop after one viewing of this video.

714

Come back tomorrow and practice again.

715

The second time, you'll recognize more sentences.

716

The third time, you'll start speaking with less hesitation.

717

And after several practice sessions, you may notice that expressions which once felt difficult are becoming easier to say.

718

You can even pause the video and try to say each sentence before Gwen says it.

719

Challenge yourself to remember the sentence without looking at the screen.

720

If you have limited time, practice one level at a time.

721

You don't have to finish everything in one day.

722

Consistent practice is more valuable than trying to do everything at once.

723

Most importantly, don't just repeat these sentences.

724

Change the details and make them your own.

725

Talk about your family, your work, your plans, and your everyday experiences.

726

That's how you'll learn to use English outside this video.

727

If today's practice helped you, please give this video a like and share it with someone who wants to improve their English speaking.

728

And subscribe to Fluent Core English for more practical English lessons, natural American expressions, and speaking practice with me.

729

Thank you for practicing with me today.

730

I'm Gwen, and I want you to remember one thing.

731

You don't need to become fluent in one day.

732

You just need to keep taking small steps every day.

733

So watch this lesson again, practice your favorite sentences, and give yourself another chance to speak.

734

Every time you return, you'll have another opportunity to improve.

735

Keep your voice active, trust your progress, and never stop learning.

736

I'll see you in our next lesson.

737

Bye for now.

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FOR YOU

Лексика и советы по произношению к этому уроку

Этот урок разговорной практики построен на видео «English Shadowing Practice: 5-Minute Technique to Practice Alone Every Day». В этом видео 737 предложений и 6643 слов для шедоуинга. Речь длится 59:46. Говорящий держит ровный темп — около 111 слов в минуту, удобный для шедоуинга. 82% слов входят в 3000 самых частых слов английского языка; остальные стоит разобрать перед занятием.

Ключевая лексика этого видео

15 слов из видео, которые стоит выучить, с произношением и значением:

Слово	Произношение	Значение
everyday прилагательное	/ˈɛvɹiˌdeɪ/	повседне́вный, ежедне́вный
routine существительное	/ɹuˈtin/	рути́на, распоря́док
volunteer существительное	/ˌvɑlənˈtɪɹ/	доброво́лец, доброво́лица
lesson существительное	/ˈlɛs.ən/	уро́к, ле́кция
compare глагол	/kəmˈpɛɚ/	сра́внивать, сравни́ть
unexpected прилагательное	/ʌnɪkˈspɛktɪd/	неожи́данный, нежда́нный
communicate глагол	/kəˈmjuːnɪkeɪt/	сообща́ть, сообщи́ть
meal существительное	/ˈmiːl/	еда́, пи́ща
rush глагол	/ɹʌʃ/	спеши́ть, поспеши́ть
explore глагол	/ɪkˈsploɹ/	иссле́довать
relax глагол	/ɹɪˈlæks/	расслабля́ть, рассла́бить
habit существительное	/ˈhæb.ɪt/	привы́чка, обы́чай
flexible прилагательное	/ˈflɛk.sɪ.bəl/	ги́бкий
leak существительное	/liːk/	течь, проте́чка
groceries существительное	/ˈɡɹoʊ.s(ə.)ɹiz/	продукты

Фразовые глаголы, которые вы услышите

Слово	Произношение	Значение
look forward to глагол		ждать с нетерпе́нием, не мочь дожда́ться
pick up глагол		подбира́ть, подобра́ть
set up глагол	/ˌsɛt ˈʌp/	устана́вливать, установи́ть
turn off глагол		выключа́ть, вы́ключить
come back глагол		возвраща́ться, возврати́ться
wake up глагол	/ˌweɪk ˈʌp/	просыпа́ться, просну́ться
clean up глагол		убира́ться, прибираться
come along глагол		сопровожда́ть, составля́ть компа́нию

Фразы, которые стоит повторять

Короткие законченные фразы из видео, которые пригодятся в повседневном разговоре:

Do you usually eat breakfast at home?
Can you help me with these dishes?
Could you open the window, please?
Where did I put my wallet?
Can you wait for me outside?

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

Конструкция	В видео
Present Perfect Continuous have/has been + -ing — действие началось раньше и продолжается	I've been having · I've been spending · I've been trying
«Used to» used to + глагол — прошлая привычка или состояние, которых больше нет	used to read · used to spend · used to wait
Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас	Have you ever wanted · haven't finished · You've practiced
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает	is included · is set

Произношение, на которое стоит обратить внимание

Говорящий использует 255 сокращённых и редуцированных форм, например I'm, don't, I'd. Произносите их коротко, так, как слышите.

Звуки «th»: rhythm /ˈɹɪð.əm/, thoughtful /ˈθɔːtfəl/
Звуки «sh» и «zh»: rush /ɹʌʃ/, unusual /ʌnˈjuːʒ(u)əl/, garage /ɡəˈɹɑʒ/, shade /ʃeɪd/, instruction /ɪnˈstɹʌkʃən/
Длинные слова — следите за ударением: unexpected /ʌnɪkˈspɛktɪd/, communicate /kəˈmjuːnɪkeɪt/, naturally /ˈnæt͡ʃ.(ə.)ɹə.li/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/, unusual /ʌnˈjuːʒ(u)əl/

Звуки, трудные для русскоязычных:

/w/ — губы округлены, это не /v/: hardware /ˈhɑɹdˌwɛɹ/, wallet /ˈwɑl.ət/, sandwich /ˈsæn(d).wɪd͡ʒ/, subway /ˈsʌbˌweɪ/, wisely /ˈwaɪzli/
/h/ — лёгкий выдох, а не русское «х»: habit /ˈhæb.ɪt/, hungry /ˈhʌŋ.ɡɹi/, hardware /ˈhɑɹdˌwɛɹ/, hobby /ˈhɑ.bi/
Звонкие согласные в конце слова — не оглушайте их: unexpected /ʌnɪkˈspɛktɪd/, groceries /ˈɡɹoʊ.s(ə.)ɹiz/, involve /ɪnˈvɑlv/, aloud /əˈlaʊd/, complicated /ˈkɑm.plɪˌkeɪ.tɪd/

Как заниматься с этим видео

Прослушайте всё видео один раз молча и выпишите незнакомые слова.
Повторяйте предложение за предложением на обычной скорости, пока ваш ритм не совпадёт с ритмом говорящего.
Запишите себя и сравните с оригиналом, обращая внимание на такие слова, как everyday, routine, volunteer.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →

Практика Shadowing: English Shadowing Practice: 5-Minute Technique to Practice Alone Every Day (A2-B1) - Изучайте разговорный английский по видео

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Лексика и советы по произношению к этому уроку

Ключевая лексика этого видео

Фразовые глаголы, которые вы услышите

Фразы, которые стоит повторять

Грамматика в этом видео

Произношение, на которое стоит обратить внимание

Как заниматься с этим видео

Что такое техника Shadowing?