Практика Shadowing: Is your salary worth the stress? - Изучайте разговорный английский с YouTube

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This is the universal money stress matrix.
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This is the universal money stress matrix.
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Now, this is going to be a really helpful framework for determining where you might be in your career
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or where you want to be.
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Let's get into it.
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So, on your x-axis, you're going to have the amount of money,
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the pay that you're getting from your job.
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And then on the y-axis,
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you're going to have the level of stress that your job gives you.
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Now, on money, we're going to have 0 to 10,
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10 being your dream amount of income,
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whatever that is, whether that's $500,000 or a million dollars a year.
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And then on the y-axis for stress,
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this is actually going to start at a 4
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because there's no job that's less than a 4 in terms of stress levels,
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and it's going to go up to a 10.
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So, I want you to pay attention really carefully here because what I'm about to tell you is really, really important.
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Let's say this is a 5.
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So this is halfway between a 10 in terms of money.
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There's going to be a line right here where any job that is less than a five in money,
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you ideally do not want to be here,
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regardless of the stress level.
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So I'm going to call this the no-go zone.
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Okay?
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And so ideally, you don't want to play in this zone.
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Now, there's going to be this line right here,
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which I call the money-stress curve,
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and you want to stay below this curve.
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I'm going to explain why in just a second.
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So any job up here where you're getting paid between a 5 to a 10 and your stress level though,
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let's say, is above a 7,
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which means you're fairly stressed out, is the burnout zone.
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Now in the burnout zone,
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what's going to happen is you're not going to last more than 6 to 12 months in this job
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because even if it pays you decently well,
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you are above a 7 in stress and that simply isn't sustainable.
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You're probably working 80 to 100 hour weeks
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and you're not going to have time to take care of yourself or spend time with your family,
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friends, all that good stuff.
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And so you want to avoid this zone if you can.
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Now down here though, if you go and look at jobs
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that are between a 5 to an 8 in terms of money but below the stress line,
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this is actually a job that maybe pays okay but isn't necessarily at your target level of income.
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And so I'm going to call this the stepping stone job.
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Now, if you're someone who's been in the workforce for at least three to five years,
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you're going to probably know what I'm talking about.
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This is maybe your first job out of college or your second job,
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and you know that you don't see yourself here long term maybe,
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or you're using it as a way to gain the skills
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that's required for you to eventually exit into a role
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or get promoted into a position that you ultimately want to be in.
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And so ideally you don't want to be in the stepping stone job for more than two to five years max,
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because at that point you're just wasting your time.
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So when we move into the zone of jobs
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that are below the stress line but are perhaps an 8 or 10 in terms of pay,
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this gets pretty interesting.
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Let's say that at a stress level of 7,
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anything that is a 7 to 10 in terms of stress,
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so still pretty stressful, but where you're getting paid more than an 8,
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so you're I'm getting paid the big bucks now.
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This is what I will call the survive zone.
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I know some of you are like,
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dude, what are you talking about?
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Why is this the survive zone?
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I'm getting paid so much now.
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Isn't this where I want to be?
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It's the survive zone because you're probably still cranking out 80 plus hour weeks.
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I have a lot of friends in this bucket.
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If you know who you are,
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you know who you are.
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And you're working a job in investment banking,
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management consulting, any high powered job,
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Maybe if you're a corporate lawyer where you're getting paid the big bucks,
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but it's a lot of work.
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And most people,
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you want to stay in here as long as you possibly can until you can actually find the dream job,
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which I define as anything that is above a five but below a seven in terms of stress.
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Now the dream job is quite difficult to find but that doesn't mean that it doesn't exist.
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This is going to be jobs where you've got a very cushy gig that pays you really well and maybe
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you're not working more than 60 hours a week and so you still manage to get home to your family
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and you still have a fairly decent lifestyle and you're getting paid really, really well.
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This is where most people want to end up.
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Now, if you're below a 5 in stress and you're getting paid higher than an 8,
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this is what I will call a unicorn because that doesn't exist.
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If any of you watching work a job
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that pays you above an 8 and also happens to be between a 4 and a 5 in stress,
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Let me know.
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I would like to go talk to your employer and ask them for a job.
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Now, some of you may have been watching this and thinking to yourselves,
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what do you mean there's no job below a 4 in stress that doesn't also pay me above an 8 mat?
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What are you talking about?
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Well, maybe there is a job.
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Let's say that you do find a job where the stress level is a 2 or a 3, right?
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And you also are making the big bucks.
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Well, if that's the case,
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you may actually be mistaken.
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You're just a Nepo baby.
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That's the universal money stress matrix.
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Use it wisely.

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Об этом уроке

В этом уроке вы познакомитесь с важной концепцией, которая поможет определить, насколько ваша зарплата соответствует уровню стресса на работе. Мы рассмотрим, как правильно оценить свои рабочие условия, чтобы избежать выгорания и выбрать оптимальную профессию. Вам предстоит усвоить полезную лексику, связанную с темой заработной платы и стресса, а также попрактиковать произношение английских слов и фраз, что поможет вам эффективнее общаться и анализировать свою карьеру.

Ключевая лексика и фразы

  • Money stress matrix — матрица денежного стресса
  • Pay — зарплата
  • Stress levels — уровни стресса
  • Burnout zone — зона выгорания
  • Stepping stone job — промежуточная работа
  • Career progression — карьерный рост

Советы по практике

Для того чтобы улучшить произношение английского языка и уверенность в себе, рекомендуется использовать метод shadowing. Во время просмотра видео прислушивайтесь к скорости и интонации говорящего. Повторяйте фразы сразу же после произнесения, что поможет вам улучшить ваше произношение английского. Особенно важно обратить внимание на следующее:

  • Повторяйте не только слова, но и эмоциональную окраску речи, чтобы ваш shadowspeak звучал естественно.
  • Записывайте себя на диктофон во время тренировки, чтобы услышать свое произношение — это поможет заметить ошибки и улучшить их.
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  • Регулярно занятие на shadowing site, чтобы углубить и разнообразить вашу практику.

Следуя этим советам, вы сможете не только понять сложные темы, связанные с работой и зарплатой, но и значительно улучшить свои разговорные навыки в английском языке.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

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