Практика Shadowing: Transform Your Life With Shi Heng Yi - Shaolin Master's Ultimate Guide For 2024! - Изучайте разговорный английский с YouTube

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Once the cup is empty, now it can be filled up again.
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Once the cup is empty, now it can be filled up again.
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What is it that might be the key that you learn to let go of something?
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And this letting go is of course going to be uncomfortable.
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Why?
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Because it is something that no one normally in our school system, systems you don't find the subject how to let go.
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You find the subject how to get more.
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And so that means in that moment when people are getting confronted the first time with this type of teachings, it's uncomfortable.
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And so someone is always confronted between here, then he's brought down, Then he gets methods how he will build himself up again.
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Then he gets smashed down again.
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And so it continues.
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Every time when we as humans feel something is lacking, the answer is just consume more.
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Which means just go out and look where are you going to find find something that is gonna fill up that gap to fill up that hole that you are feeling.
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That is the approach that we have outside.
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But by observing this type of behavior, I think you can see that no matter how much you consume, no matter how much of these offerings you are taking, you never become full.
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It's always only a question of time until your new desire starts to arise.
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It always just fills that small gap, that small hole for a short moment.
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This feeling that suddenly something has hit really deep, has packed the core.
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This is the essence of what we call the Zen teachings, the Chan teachings, where the Shaolin Temple belongs into.
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These are the teaching methods.
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The meaning?
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Getting out of the comfort zone is part of the process.
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If I realize somebody already starts to feel like very confident again, yeah?
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Very bright, then I know, okay, it's time to shut him down again.
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So someone is always confronted between here, Then he's brought down.
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Then he gets methods how he will build himself up again.
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Then he gets smashed down again.
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And so it continues.
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Last week, you said I should do like this.
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So you told me to go in this direction.
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Today I'm asking you the same question, but you are telling me I should go in that direction.
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And I said, yes.
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Three weeks after, Shifu, now you tell me three different things.
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This direction, that direction, and then once again, you're telling me in this direction.
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What type of teaching method is that?
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It is for you to figure out yourself after you have wondered between the different extremes that are existing.
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First I push you in that direction, then you walk.
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Then I tell you other direction, then you walk there.
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Then maybe we change again, then you walk back there.
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Until you realize it's not here and it's not here.
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It's all of that that's possible.
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Discovering what type of a person you are, what type of character you are.
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And just to reset, reset yourself for whatever is going to come afterwards.
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So, and ultimately, what for?
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Why should a disciple go through all of this type of education.
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Because once the cup is empty, now it can be filled up again.
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Everything that you watched that was filmed today was made possible with Mologimuras.com and so many of you are ordering the Not A Journal Ready For 2023 that if you go to the website right now and use code 2023, you will get buy one, get one free on all journals.
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If you don't like the journal, for whatever reason, I believe in them so much that when I design these and the success that they gave us, I will give you 100% of your money back as soon as you return it, no questions asked.
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That's how much I believe in these guys.
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The support as well on the t-shirts that are now on sale, all the profits, as you all know, go back into making these videos.
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That's how we get our film crew around the world.
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That's how we interview people and find people like Master She Hung Yee.
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so thank you to everybody who has been supporting us if you want to support master shangyi and the shaolin temple europe you can go to shaolin.online and get free resources and also paid courses with that link down there as well and guys for my subscribers out there only 13 of you have got the notification bell pressed hit that button i have about five new projects coming out and i want you guys to see it the subscribers aren't getting to see it at the moment so i want to hit that notification bell go do it right now Go on guys, you don't have to really, but if you can, hit the notification bell.
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If you want to see the full content, go over to the interview channel.
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And lastly, lastly, if you want to help us out a little bit more, consider becoming a YouTube member with the join button down below.
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Thank you so much, have a blessed and productive day and I will see you in the next one.
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Peace.

Об этом уроке

В этом уроке вы будете практиковать искусство «отпускания» и осознания ваших внутренних желаний. Вы научитесь тому, как важна пустота — когда ваша «чаша пуста», ее можно снова наполнить. Мы обсудим, как иногда именно дискомфорт помогает нам расти и развиваться. Это даст вам возможность углубить понимание себя и своих целей, а также освоить уникальные методы обучения, вдохновленные учениями Шаолиня. Развивая свои навыки английского языка, вы станете более уверены в самовыражении и научитесь «shadow speak» — эффективному методу улучшения произношения английского.

Ключевая лексика и фразы

  • Letting go — отпускание
  • Comfort zone — зона комфорта
  • Teaching methods — методы обучения
  • Consume more — потреблять больше
  • Empty cup — пустая чаша
  • Discovering yourself — открытие себя
  • Reset yourself — перезагрузка себя
  • Character — характер

Советы по практике

Для того чтобы максимально эффективно освоить технику «shadow speech», рекомендуем следующие советы:

  • Слушайте каждую фразу в видеозаписи внимательно, обращая внимание на интонацию и ударения.
  • Постарайтесь повторять за говорящим в том же темпе. Если видео идет очень быстро, сначала замедлите скорость воспроизведения.
  • Записывайте свою речь на диктофон, а затем сравнивайте с оригиналом, чтобы выявить разницу в произношении.
  • Используйте метод «shadowspeaks» — повторяйте фразы сразу же после их произнесения, стараясь копировать не только слова, но и эмоции.
  • Не стесняйтесь ошибаться; определенная доза дискомфорта помогает расти и улучшать навыки произношения английского.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

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