Практика Shadowing: Why everyone is quitting social media - Изучайте разговорный английский по видео

Выберите режим практики

Каждый режим открывает полноэкранную комнату практики.

247 предложений

Если предложения слишком короткие или длинные, нажмите Edit, чтобы их изменить.

Over the past five years, social media has gone through one of the most dramatic transformations since it began.

За последние пять лет социальные медиа претерпели одну из самых кардинальных трансформаций за всю историю своего существования.

The platforms that once promised connection, community, and a voice for everyone have devolved into something much more harmful.

Платформы, которые когда-то обещали связь, сообщество и право голоса для каждого, превратились в нечто гораздо более вредоносное.

Viral stunts, immature pranks, choreographed dances, also heightened levels of anxiety, depression, and the disruption of the very fabric of society.

Вирусные трюки, незрелые розыгрыши, поставленные танцы, а также повышенный уровень тревоги, депрессия и разрушение самой основы общества.

I want to explore why social media has gotten so much worse recently,

and the quiet but growing rebellion against it that has the very architects of the system on edge.

This video is sponsored by Headspace, more about them later.

So I think we can learn a lot about the problems

with social media today by looking at how Instagram promotes its own app.

If you go to the login page it says, sign up to see photos and videos from your friends.

What a load of sh.

Anyone that uses Instagram knows this just isn't true, and is far from the content machine it's become.

But it does give us a clue into the challenges this company and every social media platform is facing today, and why the distance is growing between what people want and what they're getting.

Jack Conti, the co-founder and CEO of Patreon, has spent years thinking about the economics of the internet

and has seen from the front lines just how drastically social media has changed since it was first introduced.

Jack, thank you so much for being here.

Question number one, what the happened to Instagram?

Oh man, what I love that question.

Okay.

Here's what happened.

Web 2 sort of emerged in like 2005.

Web 2 companies were like Instagram, Facebook, YouTube.

The amazing thing about Web 2 was you could like subscribe to a creator.

You could follow them and then you would see the rest of their work as it came to you in the future.

This was a new thing.

Before Web 2, the Internet was mostly read only like you log in via AOL

or something and you can just read the news.

But the amazing thing about Web2 was for the first time people could upload, they could share, they could broadcast their ideas.

And the most profound piece of internet architecture came out of that time, you know, that came out of the time was this thing called the follow.

As Jack explained it, the follow gave you the power.

You decided who you liked, who you wanted to hear from, and who you wanted to fill your feed.

It felt like your corner of the internet.

A personalized space built around real connections and genuine interests.

I only subscribe to people and watch videos that make me happy, inspire me, make me feel positive, uplift me.

But that version of social media didn't last.

The idealistic vision was great for users, but not for investors.

Once these platforms went public, they faced a new challenge.

How do you turn connection into profit?

We all know what happened next.

Social platforms started to run ads.

And ads made them a lot of money.

So they scaled the model.

Grow larger, show more ads.

Get more users, show more ads.

Hold users attention for longer, show more ads.

Get more data on who your customer is, their hopes, fears, and dreams.

Sell more expensive ads.

The customer of Facebook is the advertiser.

What the advertiser wants from consumers is attention.

And what Facebook has built is a machine that converts attention into revenue.

That is the Facebook machine.

about the financial system is set up to hold Facebook accountable for revenue growth.

What that does is it aims the entire financial system, hundreds of years of financial infrastructure,

it aims that entire system of accountability and discipline at sucking attention away from humanity.

That's the problem.

That is the problem.

You say these things like they are my fault, and yet they are not.

Well you did create a platform with a monetary incentive for people to spread misinformation information?

Bo Burnham recently summed it up well.

Tech companies aren't satisfied with just a piece of your time.

They want it all.

They are now trying to colonize every minute of your life.

That is what these people are trying to do.

Every single free moment you have is a moment you could be looking at your phone, and they could be gathering information to target ads at you.

That's what's happening.

When the biggest tech companies in the world are competing for your attention, they'll design features that exploit every human vulnerability they can find.

Even the smallest change can have a really big impact.

Like infinite scroll.

No, not a never-ending pastry.

Something much more nefarious.

Before this feature existed, websites had pages, natural breaks that let you decide whether to keep going or to stop.

In 2006, interface designer Asa Raskin came up with an idea to replace those breaks with a never-ending feed.

What seemed like a small improvement quickly became one of the most influential changes in how we use the internet today.

Without a stopping point and an endless stream of content, this simple feature can quietly steal hundreds of hours from your life every year.

Eiza himself says he regrets creating it.

I was blind to how I was going to get picked up and used not for people, but against people.

And this is actually a huge lesson for me

that me sitting here optimizing an interface for one individual is sort of like, that's, that's, that was morally good.

being blind to how it was going to be used globally was sort of globally amoral at best

or maybe even a little immoral.

In a world where apps rise and fall overnight, the social media giants have learned to move fast or risk becoming the next MySpace.

When a feature works on one platform, it doesn't stay there for long.

It's copied, repackaged, and rolled out everywhere.

We've seen this happen with pretty much every fast-growing app, from Snapchat to BeReal, and of course...

TikTok.

TikTok explodes in popularity.

It's surging in popularity here in the US.

15-year-old Charli D'Amelio's new favorite pastime is making up dance moves for the social media app TikTok.

This group of 20 talented content creators is part of a

growing trend of young social media stars snapping up big real estate so they can physically be together to make videos 24-7.

We're definitely the two most hated.

Definitely the most crickiest.

Like they're literally called a blueberry because their hair is blue.

Yeah.

And then I'm orange.

So like, oh my God, the orange and the blueberry.

100

What has happened over the last five years is really profound.

101

TikTok came onto the scene and TikTok's major innovation.

102

I think people think, oh, TikTok is vertical first short form video.

103

But that's not TikTok's major innovation.

104

I think that's a red herring.

105

What TikTok did that was truly different and innovative was TikTok said, oh, you know, these concepts of feeds

106

that people are using where you have your followers and you scroll through a feed and you see people you follow.

107

TikTok said, forget about following.

108

We're going to rebuild your feed from scratch based on who we think you're going to like.

109

Not who you've chosen to follow, but what the platform thinks you will spend time on.

110

And we're going to optimize it for time spent.

111

While TikTok didn't invent the algorithmic feed, they did crack the code on virality.

112

For years, your feed was shaped by who you chose to follow.

113

TikTok removed that control entirely, replacing it with a feed that didn't care about your social graph.

114

Instead, every scroll was another data point, teaching the algorithm exactly what you would keep watching.

115

The most successful video I have right now is like at 68 million views right now.

116

I'm sorry, 68 million views?

117

Yeah, it's just me like turning into like a monster.

118

Now, if it had just been TikTok that did that, we all would have just left TikTok and that would have been the end of the story.

119

But the thing is it worked.

120

And by it worked, I mean TikTok built a very addictive consumer experience that people couldn't tear themselves out of.

121

And so traffic sort of siphoned off of Instagram and Facebook and all the other social apps and onto TikTok.

122

And all the other social apps saw this and felt pressure to get traffic back.

123

And the way that they did that was by also ditching the follow in their systems and by building for you feeds.

124

TikTok might say that its for you feed democratized the internet.

125

Suddenly, anyone could reach millions, regardless of their follower count.

126

And simultaneously, viewers could discover creators they'd never heard of.

127

On the surface, it looks like a win-win.

128

But in reality, this change had far worse consequences.

129

In Johann Hari's bestselling book, Stolen Focus, he documents exactly what went wrong when these platforms rolled out these kinds of feats.

130

Social media has turned into a model that serves the platforms more than the creators or the audience.

131

And as a result, people are starting to turn against it, and they don't have any plans to come back.

132

So for me when it comes to incorporating technology into my life, it's not about getting off the grid and living in a cave.

133

It's about finding balance.

134

I want technology to add value to my life, to help me find purpose, meaning, get clarity, and help quiet those late night thoughts about the rise of fascism,

135

the collapse of the global economy, and the possibility that this country might be run by lizard people.

136

That's where my sponsor Headspace comes in.

137

It's the everyday mental health app designed to reduce stress, improve sleep, and boost happiness.

138

And right now, you can get it for free for 60 days by using my unique link.

139

That's headspace.com slash Matt D'Avella.

140

That's 60 days free.

141

It's a pretty awesome deal, if I do say so myself.

142

I started using Headspace because I was looking for a buffer between my work and my personal life.

143

As a dad and business owner, I'm always non-stop running from one task to the next.

144

Headspace gives me a moment of clarity in my day, especially when I'm trying to switch gears.

145

Like from changing diapers to writing videos, or from putting my son to sleep to reading a book.

146

My favorite tracks are for meditation.

147

You can choose your own teacher, Andy's my guy, and set how much time you have.

148

Even just five minutes can change my whole mood after a long day long day.

149

They've also got tracks to help you sleep better and for focus.

150

Perfect for studying, working, or making a YouTube video about how Mark Zuckerberg might be a lizard.

151

Sorry, that's right, I told Headspace I wouldn't call Mark Zuckerberg a lizard in this video.

152

He's totally a lizard.

153

Go to headspace.com slash Matt D'Avella

154

or click the link in the description below this video to get your 60-day free trial of Headspace today.

155

Seriously, go do that now.

156

Like, you would be an idiot.

157

Not to take that deal.

158

An idiot.

159

Probably shouldn't call you guys idiots.

160

It's not good form.

161

It's really easy to romanticize the past.

162

Social media was never this perfect beacon of civilization.

163

Early on it gave us internet stalking, endless cringe, and yeah, a couple beheading videos.

164

But it's gotten objectively worse.

165

Even as we see an explosion of creativity with independent creators producing thoughtful,

166

hilarious, and inspiring work, these voices are often getting drowned out by professional grifters,

167

fast-moving trends, high-production clickbait, and AI-generated content, most of which are surfacing above the people that we chose to follow in the first place.

168

What was once pitched as a town square now feels more like reality TV on crack.

169

Meta itself admitted during the FTC trial recently that just 7% of time spent on Instagram

170

in 2025 is spent viewing content from friends.

171

I think social media has become less social.

172

Like it's more about just consuming this kind of highly commodified content.

173

And it's more about lifestyle aspiration, things that you are moving toward in your own life, not just like what's going on around you and how are you relating to your friends and family.

174

I mean, to me, that kind of removes the purpose of social media.

175

This trend of pushing viral content over personal connections has led to more profit in the short term.

176

But there's a huge problem.

177

Even though the usage numbers are still high, public sentiment is turning against TikTok and Instagram.

178

People are starting to hate it.

179

I've been in a few dark places in my life, and a lot of it was influenced by social comparison of social media.

180

I was getting to the point with social media where I felt completely detached from reality.

181

I was more irritated with my daughter.

182

I was comparing my marriage to other people's marriage.

183

I felt more insecure about my face, my hair, my body.

184

According to a recent poll, Two thirds of 16 to 24 year olds think social media does more harm than good.

185

Plus half think that they spent too much time on it when they were younger.

186

As journalist Gabby Hensliff wrote, This isn't how someone talks about something they love, but how you look back on a relationship that was in retrospect making you miserable.

187

There's a fundamental mismatch between the way our brains are wired

188

and this behavior of exposing yourself to stimuli with intermittent rewards throughout all of your waking hours.

189

So it's one thing to spend a couple hours at the slot machine in Las Vegas, but if you bring a slot machine with you and you pull

190

that handle all day long from when you wake up to when you go to bed, we're not wired from it.

191

It short circuits the brain and we're starting to find that it has actual cognitive consequences, one of them being this sort of pervasive background hum of anxiety.

192

I don't understand how the current model even works.

193

Like it doesn't make sense to me because I speak to very few people that say, oh, I love Instagram.

194

Oh, it's a joy.

195

I open up Instagram every day and just like it's a blast scrolling through.

196

How does this all work?

197

Like Why are people using these platforms if they're making them miserable?

198

There is a difference between what we value and what we attend to.

199

That is the core of the pain we're feeling, is that we will pay attention to lots of things that aren't important to us, that don't bring our lives meaning and joy,

200

that don't better us over the long term, that don't enable and help our brains and psyches and make us feel good and strong and better.

201

we'll pay attention to all kinds of shit that is not good for us.

202

I know what the fuck is going on.

203

I work at Patreon.

204

I work at a tech company.

205

I've seen these systems from the inside.

206

I personally had to set a time limit on Instagram on my phone to stop myself from going.

207

I had to set a 10-minute time limit.

208

And I do that now.

209

And I don't give myself more than 10 minutes.

210

Like I had to draw a hard line because these systems are so powerful.

211

I remember when I did my first social media detox back in 2018, I quit all the apps for 30 days.

212

At the time, this was still considered pretty new, if not socially unacceptable.

213

You really felt like you were going to miss out on what your friends were up to.

214

It's different now.

215

Now you're only missing out on some viral trends and a quick hit of dopamine.

216

Digital detoxes and social media cleanses aren't fringe anymore.

217

They're everywhere.

218

Minimalist phones and dumb apps are getting more and more popular.

219

Concerts and venues are asking people to put their phones in bags

220

or cover their cameras with stickers to encourage people to be more present.

221

Put your fking phones away.

222

In real life organizations and groups like the Offline Club are popping up everywhere, encouraging people to ditch their phones and be in person.

223

And a lot more people, myself included, are going one step further and deleting these apps outright.

224

I want to get my life back

225

and I feel like the only way to do this is to break up with the internet.

226

I've decided to basically quit social media.

227

No Instagram, no TikTok, no Twitter, nothing.

228

I don't have social media.

229

I'm better than you.

230

I'm frolicking in the woods, scavenging ingredients to make my life whole.

231

The growing pushback and the rising dissatisfaction among users is a serious problem for social platforms.

232

None of them want people to dislike or regret their experience but they can't help themselves.

233

They're caught between satisfying users and generating profit.

234

And within a system built for endless growth, their choice is always going to be for the latter.

235

The one thing that might stop them is if this pushback grows enough to hurt their bottom line.

236

It's already part of the public consciousness and the public conversation.

237

So it seems to me that we're in this pivotal moment for humans right now.

238

If I really step back, I actually have a lot of hope.

239

And I have hope because humanity's only been trying to figure this out for two decades.

240

Like, the internet is brand new.

241

And it's pervasive and dramatic.

242

And it represents a massive change for human communication and organization.

243

It's gonna take humans a little while to figure that out.

244

Thanks so much to Jack for sitting down to chat with me for this video.

245

Check out the links in the description to learn more about what he's up to.

246

And thanks again to Headspace don't forget to grab 60 days free with my link, headspace.com slash Matt D'Avella.

247

Thanks for watching and see you next time.

Скачать приложение

Всё для свободной речи

ИИ-оценка произношенияОценка каждой фразы

Практика IPAОсвойте каждый звук

СловарьСоберите свой словарный запас

Игра со словамиУчитесь играя

Сканировать QR

Download on theApp Store Get it onGoogle Play

Тот же канал

FOR YOU

О данном уроке

В этом уроке вы познакомитесь с темой, которая волнует миллионы — почему люди покидают социальные сети. Вы проанализируете диалог из видео, где обсуждены изменения в платформах в последние годы, их экономика и влияние на пользователей. Практика будет сосредоточена на воспроизведении речи (shadowspeak), улучшении понимания разговорного английского и запоминании актуальной лексики. Это отличная возможность учить английский с YouTube, так как материал близок к повседневной жизни и подходит для тренировки shadowing.

Ключевые слова и фразы

Viral stunts — вирусные трюки
Choreographed dances — хореографированные танцы
Follow (в контексте сетей) — подписка
Convert attention into revenue — превращать внимание в доход
Web 2 — Веб 2.0 (вторая стадия развития интернета с возможностью взаимодействия пользователей)

Советы по практике

Видео имеет среднюю скорость речи, с естественными паузами и эмоциональной окраской. Для эффективного shadowing следуйте этим шагам: сначала прослушайте отрывок длиной 5-10 секунд, затем повторите его сразу, копируя интонацию и темп. Обратите внимание на сокращения, например, "what the happened" (вместо "what the hell happened") — это характерно для разговорного английского. Используйте shadowing site, чтобы записать себя и сравнить с оригиналом. Практикуйте daily, и вы заметите, как улучшится ваше произношение и чувство ритма. Помните: shadowspeaks — это не просто повторение, а погружение в контекст, чтобы говорить естественно, как носители.

Грамматика в этом видео

Конструкции, которые говорящий использует чаще всего, с точными словами из видео:

Конструкция	В видео
Present Perfect have/has + причастие прошедшего времени — прошлое действие, важное сейчас	has gone · have devolved · has gotten
Пассивный залог be + причастие прошедшего времени — важно, что происходит, а не кто это делает	is sponsored · is set · was shaped

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →

Практика Shadowing: Why everyone is quitting social media - Изучайте разговорный английский по видео

Выберите режим практики

Скачать приложение

Тот же канал

A Day in the Life of a Minimalist

I tried to optimize my life. It made it worse.

I woke up at 5am for 30 days

I tried zone 2 training for 30 days (what I learned)

Why I left America for good

My Morning Workout Routine

How one habit changed my life.

Where did all the minimalists go?

This is everything that's wrong with consumerism

I quit social media for 30 days

I learned a system for remembering everything

Рекомендуемое видео

How to actually stop DOOMSCROLLING | end your social media addiction for good

The Internet Didn't Fail. It Was Taken.

It's Time...Episode 1

social life, success, and sleep

The New Way of Making Content In The Age of AI

Please get a job...my advice to Gen Zs and young millennials...

I stopped outsourcing my life to other people’s opinions.

High-Value Hobbies Everyone Should Master, Start Today

How Working For Google, Amazon, And Microsoft Lost 'Dream Job' Status

FYI - Chat series with EU Ambassador: Episode 4 - Filter Your Internet

О данном уроке

Ключевые слова и фразы

Советы по практике

Грамматика в этом видео

Что такое техника Shadowing?

Практика Shadowing: Why everyone is quitting social media - Изучайте разговорный английский по видео

Выберите режим практики

Скачать приложение

A Day in the Life of a Minimalist

I tried to optimize my life. It made it worse.

I woke up at 5am for 30 days

I tried zone 2 training for 30 days (what I learned)

Why I left America for good

My Morning Workout Routine

How one habit changed my life.

Where did all the minimalists go?

This is everything that's wrong with consumerism

I quit social media for 30 days

I learned a system for remembering everything

How to actually stop DOOMSCROLLING | end your social media addiction *for good*

The Internet Didn't Fail. It Was Taken.

It's Time...Episode 1

social life, success, and sleep

The New Way of Making Content In The Age of AI

Please get a job...my advice to Gen Zs and young millennials...

I stopped outsourcing my life to other people’s opinions.

High-Value Hobbies Everyone Should Master, Start Today

How Working For Google, Amazon, And Microsoft Lost 'Dream Job' Status

FYI - Chat series with EU Ambassador: Episode 4 - Filter Your Internet

О данном уроке

Ключевые слова и фразы

Советы по практике

Грамматика в этом видео

Что такое техника Shadowing?

How to actually stop DOOMSCROLLING | end your social media addiction for good