ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: 5 vocal exercises for a more powerful voice 😎
กำลังสร้างบทเรียน...
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If I asked you how do you strengthen your biceps, do you know what exercise you need to do?
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You probably know, you need to do a bicep curl.
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But what if I asked you how do you strengthen your voice?
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It blows my mind that this is the most important instrument in our lives, yet we don't get taught how to strengthen it, not in primary school, not in high school,
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not in tertiary education, and not even in our professional careers.
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Let me share with you one of the most effective exercises to better strengthen your vocal cords, To give you a more powerful sounding voice the first step is you have to do a lip flutter
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which looks like this
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Do that for one entire breath
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and then repeat another two times therefore doing it a total
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of three times step two We're gonna break it up do the same thing, but do it in spurts
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Now what you do is you do the lip flutter again
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except you add sound try to maintain a constant pitch so you do it like this
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You must repeat that three times in total.
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Step four, you do a lip flutter, just one, except you're going from a low pitch to a high pitch.
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And step five, the final one, just lip flutter your favorite song.
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Record your voice and how you sound now on your phone and label it with today's date.
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Do this exercise every single day and in three months time, six months time, record yourself again, you have a completely new voice.
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Vocabulary and speaking notes for this lesson
This B1 speaking lesson is built on the video “5 vocal exercises for a more powerful voice 😎”. The speaker keeps coming back to these words: flutter, strengthen, lip, voice, step. This video has 17 sentences and 266 words to shadow. The speech runs for 1:30. The speaker talks at a natural 177 words per minute, close to everyday conversation. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 13 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| strengthen verb | /ˈstɹɛŋ(k)θən/ | To make strong or stronger; to add strength to; to increase the strength of; to fortify. |
| pitch noun | /pɪt͡ʃ/ | A throw; a toss; a cast, as of something from the hand. |
| label noun | /ˈleɪ.bəl/ | A small ticket or sign giving information about something to which it is attached or intended to be attached. |
| breathe verb | /bɹiːð/ | To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases. |
| instrument noun | /ˈɪnstɹəmənt/ | A device used to produce music. |
| vocal adjective | /ˈvoʊ̯.kəl/ | Of, pertaining to, or resembling the human voice or speech. |
| cord noun | /ˈkoɹd/ | A long, thin, flexible length of twisted yarns (strands) of fibre (a rope, for example). |
| tertiary adjective | /ˈtɜː.ʃi.ə.ɹiː/ | Of third rank or order; subsequent. |
| curl noun | /kɜɹl/ | A curving piece or lock of hair; a ringlet. |
| flutter verb | /ˈflʌtɚ/ | To flap or wave quickly but irregularly. |
| bicep noun | /ˈbaɪsɛp/ | A biceps. |
| biceps noun | /ˈbaɪ.sɛps/ | Any muscle having two heads. |
| spurt verb | /spɜɹt/ | To cause to gush out suddenly or violently in a stream or jet. |
ไวยากรณ์ในวิดีโอนี้
โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:
| โครงสร้าง | ในวิดีโอ |
|---|---|
| ขั้นสุด the -est / the most … — มากที่สุดหรือน้อยที่สุดในกลุ่ม | the most important · the most effective |
| ความจำเป็น: must / have to / need to บอกว่าสิ่งใดจำเป็นต้องทำ | need to do · have to do · must repeat |
| Present continuous am/is/are + -ing — สิ่งที่กำลังเกิดขึ้นตอนนี้หรือช่วงนี้ | you're going |
| อนาคตด้วย “going to” be going to + กริยา — แผนหรือสิ่งที่เห็นว่ากำลังจะเกิด | gonna break |
Pronunciation to watch
The speaker uses 4 contractions and reduced forms, such as don't, gonna, we're. Say them the short way, as you hear them.
- The “th” sounds: strengthen /ˈstɹɛŋ(k)θən/, breathe /bɹiːð/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like strengthen, pitch, label.
เทคนิค Shadowing คืออะไร?
Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ