跟读练习: 5 vocal exercises for a more powerful voice 😎 - 通过视频学习英语口语
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If I asked you how do you strengthen your biceps, do you know what exercise you need to do?
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You probably know, you need to do a bicep curl.
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But what if I asked you how do you strengthen your voice?
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It blows my mind that this is the most important instrument in our lives, yet we don't get taught how to strengthen it, not in primary school, not in high school,
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not in tertiary education, and not even in our professional careers.
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Let me share with you one of the most effective exercises to better strengthen your vocal cords, To give you a more powerful sounding voice the first step is you have to do a lip flutter
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which looks like this
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Do that for one entire breath
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and then repeat another two times therefore doing it a total
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of three times step two We're gonna break it up do the same thing, but do it in spurts
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Now what you do is you do the lip flutter again
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except you add sound try to maintain a constant pitch so you do it like this
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You must repeat that three times in total.
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Step four, you do a lip flutter, just one, except you're going from a low pitch to a high pitch.
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And step five, the final one, just lip flutter your favorite song.
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Record your voice and how you sound now on your phone and label it with today's date.
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Do this exercise every single day and in three months time, six months time, record yourself again, you have a completely new voice.
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本课的词汇与口语要点
这节 B1 级别的口语课以视频“5 vocal exercises for a more powerful voice 😎”为素材。 视频中反复出现的词有：flutter, strengthen, lip, voice, step。 这段视频共有 17 个句子、266 个单词可供跟读。 讲话部分时长为 1:30。 说话人语速自然，每分钟约 177 个词，接近日常对话。 85% 的单词属于英语最常用的 3,000 词，其余的词建议在练习前先学一下。
视频中的重点词汇
视频中最难的 9 个单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| strengthen 动词 | /ˈstɹɛŋ(k)θən/ | 加強 /加强 |
| label 名词 | /ˈleɪ.bəl/ | 標籤 /标签, 簽條 /签条 |
| breathe 动词 | /bɹiːð/ | 呼吸, 吸 |
| instrument 名词 | /ˈɪnstɹəmənt/ | 仪器, 仪表 |
| cord 名词 | /ˈkoɹd/ | 繩 /绳, 繩子 /绳子 |
| tertiary 形容词 | /ˈtɜː.ʃi.ə.ɹiː/ | 第三的 |
| flutter 动词 | /ˈflʌtɚ/ | 撲扇 /扑扇 |
| biceps 名词 | /ˈbaɪ.sɛps/ | 二頭肌 /二头肌 |
| spurt 动词 | /spɜɹt/ | 噴出 /喷出, 噴 /喷 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 最高级 the -est / the most … — 一组中最高或最低的 | the most important · the most effective |
| 义务：must / have to / need to 表示某事是必要的 | need to do · have to do · must repeat |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | you're going |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | gonna break |
需要注意的发音
说话人用了 4 次缩略和弱读形式，例如 don't, gonna, we're。请按听到的简短形式来说。
- “th” 音: strengthen /ˈstɹɛŋ(k)θən/, breathe /bɹiːð/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: pitch /pɪt͡ʃ/, instrument /ˈɪnstɹəmənt/, cord /ˈkoɹd/, bicep /ˈbaɪsɛp/, biceps /ˈbaɪ.sɛps/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 strengthen, label, breathe 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。