跟读练习: Look confident + sound confident = Feel confident - 通过视频学习英语口语
选择练习模式
每种模式都会打开全屏练习室。
11 句
如果句子过短或过长，请点击 Edit 进行调整。
1
Our behaviors, as we start to shift them, they slowly shift our beliefs about ourselves.
2
So when you start to speak like this, in the beginning, you're going to feel like, oh my God, I'm being so fake, what am I doing?
3
But then gradually as you do it, someone's going to say, hey, you seem really confident.
4
And then to which you will say, really?
5
And then you keep doing, you keep repeating these behaviors, telling your brain you're breaking out of your mold.
6
And next time people go, hey, you seem really confident.
7
You go, yeah, yeah, I guess I am.
8
And then the next time people go, wow, you're so confident and you go, yes, I am.
9
No, of course I am.
10
But this is the beginnings of change.
11
And as we shift these small behaviors, they lead to very big internal belief shifts.
📺 同频道
B24
How to join group conversations
Daily ConversationWorking Adults
C11,200
When do you stop understanding? 🙊
Business EnglishWorking Adults
B24
Top 5 Communication Skills Lessons
Daily ConversationWorking Adults
B13
5 vocal exercises for a more powerful voice 😎
Daily ConversationWorking Adults
B26
How to Speak with MORE Clarity!
Business EnglishWorking Adults
B23
The 2 biggest benefits of PAUSING when you speak
Business EnglishWorking Adults
C11
The Guide To Talk To Anyone (Regardless of Their Seniority)
Business EnglishWorking Adults
B25
How to improve your articulation FAST
Daily ConversationWorking Adults
B16
5 simple habits to be a better communicator
Business EnglishDaily ConversationUniversity Students
B22
Doing This (Almost) GUARANTEES You Get Hired In A Job Interview!
Business EnglishInterview EnglishUniversity Students
B129
Never answer questions quickly. Pause first.
Business EnglishInterview EnglishUniversity Students
B24
How to Enter Conversations (Even If You Have Nothing To Say!)
Business EnglishDaily ConversationUniversity Students
B22
How to Have Difficult Conversations (Even If It's Confronting)
Business EnglishDaily ConversationUniversity Students
B22
7 POWERFUL Storytelling Secrets to Level Up Your Communication Skills
Business EnglishWorking Adults
B13
You must PAUSE when you speak!
Business EnglishUniversity StudentsWorking Adults
B21
TOP 3 Tips To Improve Your Communication Skills!
Business EnglishUniversity StudentsWorking Adults
B23
STOP Saying Umm & Ahh
Business EnglishUniversity StudentsWorking Adults
C12
Give me 14 minutes and I'll help you think & speak faster
Daily ConversationUniversity StudentsWorking Adults
B229
Why You're So Good At Being Shy...
Business EnglishUniversity StudentsWorking Adults
B12
You won't believe the difference hand gestures make... 🤯
Business EnglishUniversity StudentsWorking Adults
✨ 推荐视频
B171
17 句
Change Yourself First “Start Today, Do Confidently Tomorrow!” #boostyourconfidence #affirmations
Business EnglishUniversity StudentsWorking Adults
B12
368 句
How I Became More Confident! (level - EASY)
Business EnglishDaily ConversationUniversity Students
B116
6 句
Success Habits #learnenglish
Business EnglishUniversity StudentsWorking Adults
B110
19 句
Think You Can #affirmations #boostyourconfidence #learnenglish #thinking #youcandoit #risebeyond
Business EnglishUniversity StudentsWorking Adults
B2130
4 句
Advanced Pronunciation - Day 6 - INTERVIEW: You want to expand
Business EnglishInterview EnglishHigh School Students
B11
6 句
building confidence #trending #education #english
Business EnglishUniversity StudentsWorking Adults
B18
28 句
Build a Strong Mindset #everydayenglish #positivethinking #englishpodcast #learnenglish #english
Business EnglishUniversity StudentsWorking Adults
B15
31 句
Body Language & Public Speaking Series: Facial Expressions
Business EnglishUniversity StudentsWorking Adults
B15
143 句
Repeat-After-Me + SHADOWING English Speaking Practice
American AccentBusiness EnglishDaily ConversationHigh School Students
B25
7 句
What comes first: Confidence or action?
Business EnglishUniversity StudentsWorking Adults
B11
178 句
Your Accent Is NOT Your Enemy — Speak English CONFIDENTLY Right Now | Motivational Speech
Business EnglishDaily ConversationUniversity Students
本片段的口语练习目标
该视频聚焦于通过行为改变提升口语自信，助力学习者突破“不敢开口”的瓶颈，达成“自然表达且自信传递信息”的流利度里程碑。这对雅思口语练习尤为关键，因为雅思口语不仅考察语言能力，更看重表达时的自信状态。
实用短语库
- shift our beliefs about ourselves（转变对自己的信念）
- break out of your mold（打破固有模式）
- small behaviors lead to big internal belief shifts（小行为引发内在信念的大转变）
- seem really confident（看起来很自信）
攻克口语弱点
视频针对“发音单调”和“节奏生硬”的问题提供了解决思路。通过模仿视频中的语气和节奏进行shadow speech（影子跟读），能有效改善发音的抑扬顿挫。例如，练习“really?”时的升调的和“yes, I am”的降调，可让表达更具感染力。此外，重复练习短语库中的表达，能强化口腔肌肉记忆，提升语言输出的流畅度。若需系统练习，可借助专业的shadowing site，结合音频逐句跟读，逐步纠正发音和节奏问题，实现“看起来自信+听起来自信=感受到自信”的良性循环。
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | keep repeating |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | I'm being · you're breaking |
| “going to” 表将来 be going to + 动词 — 计划或明显即将发生的事 | you're going to feel · someone's going to say |
| “will” 表将来 will + 动词 — 决定、承诺或预测 | will say |
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。