Pratica di Shadowing: 5 vocal exercises for a more powerful voice 😎 - Impara a parlare inglese con i video
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If I asked you how do you strengthen your biceps, do you know what exercise you need to do?
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You probably know, you need to do a bicep curl.
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But what if I asked you how do you strengthen your voice?
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It blows my mind that this is the most important instrument in our lives, yet we don't get taught how to strengthen it, not in primary school, not in high school,
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not in tertiary education, and not even in our professional careers.
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Let me share with you one of the most effective exercises to better strengthen your vocal cords, To give you a more powerful sounding voice the first step is you have to do a lip flutter
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which looks like this
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Do that for one entire breath
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and then repeat another two times therefore doing it a total
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of three times step two We're gonna break it up do the same thing, but do it in spurts
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Now what you do is you do the lip flutter again
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except you add sound try to maintain a constant pitch so you do it like this
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You must repeat that three times in total.
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Step four, you do a lip flutter, just one, except you're going from a low pitch to a high pitch.
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And step five, the final one, just lip flutter your favorite song.
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Record your voice and how you sound now on your phone and label it with today's date.
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Do this exercise every single day and in three months time, six months time, record yourself again, you have a completely new voice.
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Informazioni su questa lezione
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.