ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Easy English Podcast for Conversation Practice B1- B2 | Talking About Morning Routine

เลือกโหมดฝึก

แต่ละโหมดจะเปิดห้องฝึกแบบเต็มจอ

232 ประโยค
หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้
1
English Goal Podcast.
2
Listen, learn, and speak English with confidence.
3
Hey, English learners.
4
Welcome back to the English Goal Podcast, your cozy place to learn simple English through real -life conversations,
5
useful vocabulary, and gentle motivation.
6
I'm Rachel.
7
And I'm Kevin.
8
Kevin, can I ask you something?
9
Hmm.
10
Why do I feel attacked already?
11
What time did you wake up today?
12
Rachel, do you want the truth or the impressive answer?
13
The truth.
14
9 .47.
15
9 .47?
16
Very specific, because I was proud of remembering.
17
Kevin.
18
What?
19
I like sleeping.
20
It's one of my hobbies.
21
Sleeping is not a hobby says who I'm very passionate about it I think many listeners agree with you absolutely
22
and that's why today's episode is special
23
because we're talking about morning routines ooh one of my favorite topics mine too mostly
24
because I'm trying to improve mine and don't worry this is a B1 B2 level episode if If you're intermediate, it's perfect for you.
25
And if you're a strong A1 or A2 learner, don't worry.
26
You can still listen.
27
You don't need to understand every word.
28
Relax, listen, and enjoy the conversation.
29
Maybe you're drinking coffee.
30
Maybe you're getting ready for work.
31
Maybe you're walking outside.
32
Or maybe you're still in bed.
33
Honestly?
34
We respect that.
35
Absolutely.
36
No judgment here.
37
So get comfortable, and let's talk about mornings.
38
Kevin, do you know what I dislike?
39
Vegetables?
40
No. Perfect morning videos.
41
Oh, those videos.
42
Wake up at 4 a .m., meditate, read 50 pages, run 10 kilometers,
43
drink green juice, write in your journal, save the world.
44
Rachel, at 4 a .m., I'm negotiating with my alarm clock.
45
Same.
46
Seriously, some people wake up smiling.
47
I wake up confused.
48
I know.
49
Sometimes I open one eye and immediately wonder, why is life so difficult?
50
Exactly.
51
I need at least 15 minutes before becoming a functioning human being.
52
And honestly, I think that's okay.
53
Me too.
54
Because social media makes mornings look perfect.
55
Beautiful sunlight, perfect breakfast, perfect skin, perfect mood.
56
Meanwhile, I'm searching for my socks.
57
And I'm trying to remember what day it is.
58
Exactly.
59
You know something?
60
I used to think I needed the perfect routine.
61
Me too.
62
Wake up early, exercise, meditate, read, journal, drink green juice.
63
Ah, yes.
64
The green juice.
65
The symbol of successful people.
66
Rachel, I tried green juice once. And?
67
It tasted like sadness.
68
Oh, my God.
69
Kevin.
70
I'm serious.
71
It tasted like somebody blended grass and disappointment together.
72
That's terrible.
73
I know.
74
I went back to coffee.
75
Wise decision.
76
But here's what I learned.
77
You don't need a perfect morning.
78
You need a realistic morning.
79
A morning you actually enjoy.
80
Oh, I love that.
81
Because routines only work if they fit your life.
82
Exactly.
83
Your routine doesn't have to look like anybody else's.
84
Okay, Kevin.
85
Describe your ideal morning.
86
Easy.
87
Wake up naturally.
88
No alarm, no stress.
89
Sunlight through the window.
90
Ooh.
91
Very cinematic.
92
Thank you.
93
Then, coffee.
94
I knew it!
95
Rachel, coffee isn't a drink.
96
It's an emotional support system.
97
Oh my goodness!
98
I'm serious.
99
Coffee says, Kevin, today will be okay.
100
I think coffee companies should hire you.
101
I'm available.
102
Okay, coffee first.
103
Then what?
104
I sit quietly.
105
No phone, no emails, just peace.
106
Wow, that's actually lovely.
107
Then I read a few pages, listen to music, take a short walk, and slowly begin my day.
108
I like that.
109
No pressure.
110
No stress.
111
Exactly.
112
What about you?
113
My ideal morning is different.
114
I knew it.
115
You're one of those people.
116
What people?
117
The organized people.
118
The scary people.
119
Not scary.
120
I just like routines.
121
Go on.
122
I'm listening.
123
I wake up.
124
I don't touch my phone.
125
I stretch for a few minutes, drink water, open the window, take a deep breath.
126
Wow, very healthy.
127
Thank you.
128
Then I write in my journal, just a few lines, and after that, coffee.
129
Wait, coffee comes last?
130
Yes.
131
Rachel, I don't trust people like you.
132
Why?
133
Coffee should be first, second, and third.
134
Kevin, that's not healthy.
135
It's emotionally healthy.
136
But you know what's interesting?
137
Our mornings are different.
138
Very different.
139
Yet both of us are trying to do the same thing.
140
Start the day peacefully.
141
Exactly.
142
And I think that's the real goal.
143
Not perfection, not productivity, just starting your day in a way that feels good.
144
Hmm.
145
I like that.
146
Because mornings set the tone.
147
Right.
148
If your morning feels rushed, the whole day feels rushed.
149
And if your morning feels calm...
150
The rest of the day feels easier.
151
Rachel, do you check your phone immediately?
152
I try not to.
153
Me too.
154
But sometimes it's impossible.
155
I know.
156
You check one message, then another, then social media, then the news, and suddenly your brain is tired before breakfast.
157
That's so true.
158
Sometimes I haven't even left my bed and I'm already stressed.
159
Exactly.
160
That's why I love quiet mornings.
161
Even five minutes, just for yourself.
162
Hmm.
163
Five peaceful minutes.
164
That sounds nice.
165
Kevin, I think people make one mistake.
166
What's that?
167
They try to change everything.
168
Ouch.
169
That sounds very familiar.
170
Right?
171
People say, tomorrow, I'll wake up at 5 a .m., exercise, meditate, read, journal.
172
And after three days, they give up.
173
Exactly.
174
Because it's too much.
175
So what's better?
176
Start tiny.
177
Make your bed.
178
Drink water.
179
Stretch for one minute.
180
Listen to English.
181
Open the curtains.
182
Tiny habits.
183
Tiny habits.
184
Big difference.
185
You know, I think people underestimate small actions.
186
And overestimate motivation.
187
Ooh, that's good.
188
Motivation comes and goes, but habits stay.
189
I love that
190
so maybe tomorrow morning don't try to become a new person
191
just become a slightly better version of yourself exactly one small habit one quiet moment one good decision
192
and maybe one cup of coffee of course all right my
193
friend let's explore some useful vocabulary my favorite part really absolutely because this is where big words become friendly.
194
First word, routine.
195
Oh, I love this word.
196
Routine is something you do regularly.
197
Exactly.
198
A morning routine, a study routine, a gym routine.
199
Or a coffee routine.
200
Very important. Of course.
201
Next word, productive.
202
Ah, everybody wants to be productive.
203
Productive means using your time effectively, doing important things.
204
So, not scrolling for an hour?
205
Exactly.
206
Ouch.
207
Personal attack.
208
Next word, habit.
209
This is my favorite word.
210
Really?
211
Yeah, because habits shape our lives.
212
Tiny actions, repeated many times.
213
Wow, that's beautiful.
214
Last word, and I love this one.
215
Consistency.
216
Me too.
217
And I hate it.
218
How can both be true?
219
Because consistency is boring, but magical.
220
You do something again and again and again, and one day you realize how far you've come.
221
Kevin, that's beautiful.
222
Thank you.
223
I have moments.
224
A perfect morning doesn't exist.
225
But a better morning?
226
That's possible.
227
One small habit, one quiet morning, one cup of coffee at a time.
228
Especially the coffee. Of course.
229
I'm Kevin.
230
And I'm Rachel.
231
And you've been listening to the English Goal Podcast.
232
And remember, your English goal… …and your life goal… …are both closer than you think.

ดาวน์โหลดแอป

ทุกอย่างที่ต้องใช้เพื่อพูดได้คล่อง

AI ให้คะแนนการออกเสียงให้คะแนนทุกประโยค
ฝึก IPAเชี่ยวชาญทุกเสียง
คำศัพท์สร้างคลังคำของคุณ
เกมคำศัพท์เล่นไปเรียนไป
สแกน QR
สแกน QR
Download on theApp StoreGet it onGoogle Play

ช่องเดียวกัน

How to Build Self-Discipline When You Feel Lazy | English PodcastB1

How to Build Self-Discipline When You Feel Lazy | English Podcast

Daily ConversationWorking Adults
How to Stay Positive During Hard Times | English Learning Podcast for Easy Daily Life ConversationB1
1

How to Stay Positive During Hard Times | English Learning Podcast for Easy Daily Life Conversation

Daily ConversationWorking Adults
Talk About the Power of Silence | English Learning Podcast for Easy Daily Life ConversationB1
1

Talk About the Power of Silence | English Learning Podcast for Easy Daily Life Conversation

Business EnglishDaily ConversationHigh School Students
Stop Doubting Yourself! Believe in Yourself | English Goal PodcastB2
2

Stop Doubting Yourself! Believe in Yourself | English Goal Podcast

Daily ConversationWorking Adults
How to Stop Comparing Yourself to Others | English Podcast for Easy Daily Life Conversation | B1- B2B2
2

How to Stop Comparing Yourself to Others | English Podcast for Easy Daily Life Conversation | B1- B2

Daily ConversationWorking Adults
English Podcast for Daily Life English Conversation | Talk About Mistakes | Easy EnglishB2
1

English Podcast for Daily Life English Conversation | Talk About Mistakes | Easy English

Business EnglishDaily ConversationHigh School Students
Learn to Find Your Purpose | English Learning Podcast for Easy Conversation | Daily Life EnglishB1
2

Learn to Find Your Purpose | English Learning Podcast for Easy Conversation | Daily Life English

Daily ConversationWorking Adults
English Podcast For Easy English Conversation | Talking About Choices | Daily Life EnglishB1
2

English Podcast For Easy English Conversation | Talking About Choices | Daily Life English

Daily ConversationWorking Adults
English Podcast for Daily Life English Conversation | Talk About Comfort Zone | Easy EnglishB1
4

English Podcast for Daily Life English Conversation | Talk About Comfort Zone | Easy English

Business EnglishDaily ConversationHigh School Students
English Podcast for Easy Daily Life Conversation | Talking About Ikigai 🌸 | Learn English NaturallyB1
1

English Podcast for Easy Daily Life Conversation | Talking About Ikigai 🌸 | Learn English Naturally

Business EnglishDaily ConversationHigh School Students
Talk About What Really Matters in Life? | English Podcast for Easy Conversation | Daily Life EnglishB2
2

Talk About What Really Matters in Life? | English Podcast for Easy Conversation | Daily Life English

Daily ConversationHigh School StudentsUniversity Students
English Podcast for Easy ESL Conversation in Daily Life | Don’t Waste Your Life | Learn EnglishB2

English Podcast for Easy ESL Conversation in Daily Life | Don’t Waste Your Life | Learn English

Business EnglishDaily ConversationHigh School Students
English Learning Podcast for Easy Conversation | Learn to Face Your Fear | Daily Life EnglishB1
3

English Learning Podcast for Easy Conversation | Learn to Face Your Fear | Daily Life English

Business EnglishDaily ConversationHigh School Students
English Learning Podcast for Easy Conversation | Talk About Mindset | Daily Life EnglishB1
7

English Learning Podcast for Easy Conversation | Talk About Mindset | Daily Life English

Business EnglishDaily ConversationHigh School Students
English Podcast For Easy ESL English Conversation | How To Change Your Life TodayB1
2

English Podcast For Easy ESL English Conversation | How To Change Your Life Today

Business EnglishDaily ConversationHigh School Students
English Podcast For Easy ESL English Conversation | Start Your Day Like This... Morning MotivationB1
4

English Podcast For Easy ESL English Conversation | Start Your Day Like This... Morning Motivation

Business EnglishDaily ConversationHigh School Students
Learn How to Introduce Yourself Confidently in English | Easy English Podcast ConversationB2
26

Learn How to Introduce Yourself Confidently in English | Easy English Podcast Conversation

Business EnglishInterview EnglishDaily Conversation
English Learning Podcast for Easy Daily Life Conversation | Accept People as They AreB1

English Learning Podcast for Easy Daily Life Conversation | Accept People as They Are

Daily ConversationWorking Adults
English Learning Podcast for Easy Daily Life Conversation | Talk About the 5 AM Daily RoutineB1

English Learning Podcast for Easy Daily Life Conversation | Talk About the 5 AM Daily Routine

Business EnglishDaily ConversationHigh School Students
English Podcast for Easy Daily Life Conversation | Talking About Self Love | Learn English NaturallyB1

English Podcast for Easy Daily Life Conversation | Talking About Self Love | Learn English Naturally

TeensDaily ConversationHigh School Students
FOR YOU

วิดีโอแนะนำ

Daily Life Easy Conversations | Everyday English Speaking Practice (B1–B2)B2
2
1195 ประโยค

Daily Life Easy Conversations | Everyday English Speaking Practice (B1–B2)

Daily ConversationHigh School StudentsUniversity Students
English Podcast For Learning English Conversation | HOW TO STAY MOTIVATED | Real Easy English B1–B2B2
17
755 ประโยค

English Podcast For Learning English Conversation | HOW TO STAY MOTIVATED | Real Easy English B1–B2

Business EnglishDaily ConversationHigh School Students
Start Your Day With Peace | Easy English Conversation Podcast | Real English Listening (B1-B2)B2
2
812 ประโยค

Start Your Day With Peace | Easy English Conversation Podcast | Real English Listening (B1-B2)

Daily ConversationHigh School StudentsUniversity Students
Real English Shadowing | Episode 3: My Travel Day Routine (B1-B2)B2
8
71 ประโยค

Real English Shadowing | Episode 3: My Travel Day Routine (B1-B2)

Travel EnglishDaily ConversationHigh School Students
Talk About Your Day in English 🗣️ | Daily Routine Conversation (B1–B2) | English PodcastB2
22
279 ประโยค

Talk About Your Day in English 🗣️ | Daily Routine Conversation (B1–B2) | English Podcast

Daily ConversationHigh School StudentsUniversity Students
My English Morning Routine | 5 Easy Habits to Improve English Every Day | Easy English ConversationB1
2
421 ประโยค

My English Morning Routine | 5 Easy Habits to Improve English Every Day | Easy English Conversation

Daily ConversationHigh School StudentsUniversity Students
My Daily Routine - Intermediate British English PodcastB1
3
101 ประโยค

My Daily Routine - Intermediate British English Podcast

British AccentBusiness EnglishDaily ConversationHigh School Students
Improve Your English Just by Listening 40 Minutes of Real English Listening Practice B1–B2B2
1
1189 ประโยค

Improve Your English Just by Listening 40 Minutes of Real English Listening Practice B1–B2

Daily ConversationHigh School StudentsUniversity Students
1 Hour of English Listening Practice Improve Your English Listening SkillsB1
2
1332 ประโยค

1 Hour of English Listening Practice Improve Your English Listening Skills

Daily ConversationHigh School StudentsUniversity Students
30-Day Speaking Challenge Shadowing Practice | Day 2: 99 Sentences to Talk About Your DayB1
1
429 ประโยค

30-Day Speaking Challenge Shadowing Practice | Day 2: 99 Sentences to Talk About Your Day

Daily ConversationHigh School StudentsUniversity Students

คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

บทเรียนฝึกพูดระดับ B2 นี้ใช้วิดีโอ “Easy English Podcast for Conversation Practice B1- B2” เป็นสื่อ คำที่ถูกพูดซ้ำบ่อยที่สุด: coffee, routine, Kevin, exactly, perfect วิดีโอนี้มี 230 ประโยค และ 1163 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 10:17 ผู้พูดพูดด้วยความเร็วสม่ำเสมอ ประมาณ 113 คำต่อนาที เหมาะกับการฝึกพูดตาม มีเพียง 81% ของคำที่อยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงค่อนข้างยาก

คำศัพท์สำคัญในวิดีโอนี้

คำที่ยากที่สุด 15 คำในวิดีโอ พร้อมคำอ่านและความหมาย:

คำศัพท์คำอ่านความหมาย
meditate คำกริยา/ˈmɛ.dɪˌteɪt/ทำสมาธิ, เข้าฌาน
ouch/ˈaʊt͡ʃ/อุ๊ย, อุ๊ยตาย
vocabulary คำนาม/vəˈkæb.jə.lə.ɹi/คำศัพท์, วงศัพท์
sunlight คำนาม/ˈsʌnˌlaɪt/แดด, แสงอาทิตย์
hobby คำนาม/ˈhɑ.bi/งานอดิเรก
listener คำนาม/ˈlɪs(ə)nɚ/ผู้ฟัง
sock คำนาม/sɑk/ถุงเท้า
underestimate คำกริยา/ʌndɚˈɛs.tɪ.meɪt/ดูถูกดูแคลน
scroll คำนาม/skɹoʊl/ม้วนกระดาษ
curtain คำนาม/ˈkɜɹt(ə)n/ม่าน, ผ้าม่าน
sadness คำนาม/ˈsædnəs/ความเศร้า, ความทุกข์
dislike คำกริยา/dɪsˈlaɪk/ไม่ชอบ, เขม่น
bore คำกริยา/boɹ/เจาะ, ไช
vegetable คำนาม/ˈvɛd͡ʒ.tə.bəl/พืชผัก, ผัก
perfection คำนาม/pɚˈfɛk.ʃən/ความสมบูรณ์

กริยาวลีที่คุณจะได้ยิน

คำศัพท์คำอ่านความหมาย
wake up คำกริยา/ˌweɪk ˈʌp/ตื่น, ตื่นนอน
give up คำกริยายอมแพ้

ประโยคที่ควรฝึกพูดซ้ำ

ประโยคสั้น ๆ ที่สมบูรณ์จากวิดีโอ ซึ่งนำไปใช้ในบทสนทนาประจำวันได้:

  • Kevin, can I ask you something?
  • Why do I feel attacked already?
  • What time did you wake up today?
  • Kevin, do you know what I dislike?
  • Rachel, do you check your phone immediately?

การออกเสียงที่ควรระวัง

ผู้พูดใช้รูปย่อและรูปลดเสียง 36 ครั้ง เช่น I'm, don't, you're ให้พูดแบบสั้นตามที่ได้ยิน

  • เสียง “sh” และ “zh”: perfection /pɚˈfɛk.ʃən/, negotiate /nəˈɡəʊ.ʃi.eɪt/, emotionally /ɪˈməʊʃənəli/, passionate /ˈpæʃənɪt/
  • คำยาว — ลงเสียงหนักให้ถูกพยางค์: vocabulary /vəˈkæb.jə.lə.ɹi/, consistency /kənˈsɪs.tən.si/, kinematic /kɪn.əˈmæt.ɪk/, overestimate /ˌəʊvəɹˈɛstɪmeɪt/, underestimate /ʌndɚˈɛs.tɪ.meɪt/

เสียงที่คนไทยมักออกเสียงยาก:

  • เสียงท้ายคำ — ออกเสียงให้ครบ ไม่เปลี่ยนเป็นตัวสะกดแบบไทย: ouch /ˈaʊt͡ʃ/, distress /dɪˈstɹɛs/, scroll /skɹoʊl/, sadness /ˈsædnəs/, vegetable /ˈvɛd͡ʒ.tə.bəl/
  • /v/ — ไม่ใช่ /w/ ให้ฟันบนแตะริมฝีปากล่าง: vocabulary /vəˈkæb.jə.lə.ɹi/, overestimate /ˌəʊvəɹˈɛstɪmeɪt/, vegetable /ˈvɛd͡ʒ.tə.bəl/, productivity /ˌpɹɒdʌkˈtɪvəti/
  • /r/ กับ /l/ — แยกให้ชัด: learner /ˈlɜɹnəɹ/, vocabulary /vəˈkæb.jə.lə.ɹi/, scroll /skɹoʊl/, realistic /ˌɹɪəˈlɪs.tɪk/

วิธีฝึกกับวิดีโอนี้

  1. ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
  2. พูดตามทีละประโยคด้วยความเร็วปกติ ทำซ้ำแต่ละประโยคจนจังหวะของคุณตรงกับผู้พูด
  3. อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง meditate, ouch, vocabulary เป็นพิเศษ

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →