ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: My Weekend Morning Routine | English Story | A2–B1

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203 ประโยค
หากประโยคสั้นหรือยาวเกินไป กดที่ Edit เพื่อปรับแก้
1
Hi, my name is Claire.
2
On weekdays, my alarm goes off early, and my mornings are usually busy.
3
My weekend routine is slower, but I still like to follow a simple schedule.
4
It helps me finish basic tasks without making the morning feel like another workday.
5
On Saturday, I usually sleep in until about 8 o'clock.
6
I do not stay in bed for long after I wake up.
7
First, I open the curtains and let some sunlight into the room.
8
Then I drink a glass of water and make my bed.
9
I do not check my phone right away, because I can easily spend 20 minutes reading messages and checking the news.
10
Next, I go to the bathroom to freshen up.
11
I tie back my hair, wash my face, and brush my teeth.
12
I usually put on comfortable clothes, such as a t-shirt and loose pants.
13
Before breakfast, I usually spend 5 to 10 minutes stretching.
14
I roll my shoulders, stretch my back, and walk around the apartment.
15
It is a short routine, so I can still do it when I wake up later than usual.
16
By 8.30, I am ready to make breakfast.
17
I often brew a cup of coffee and prepare something simple to eat.
18
Toast with eggs is my usual choice, but sometimes I have oatmeal with fruit.
19
While breakfast is cooking, I put away any clean dishes from the night before.
20
I eat at the table.
21
Afterward, I wash my plate and clean up the cooking area.
22
Once the kitchen is neat, I may run a load of laundry, change the sheets, or sweep the floor.
23
I try to focus on only one larger job in the morning.
24
If I start too many things at once, I end up with clothes on the sofa, cleaning supplies in the hallway,
25
and an unfinished cup of coffee on the table.
26
At around 10, I check the refrigerator and kitchen cabinets to see what I am running low on.
27
I write down what I need before I go shopping.
28
I also take out the trash and water my plants before leaving home.
29
Some Saturdays, I head out to a grocery store or bakery.
30
I usually walk if the weather is pleasant.
31
I pick up fresh vegetables, bread, milk, and a few other things for the next several days.
32
If I have an errand farther away, I take public transportation or drive.
33
I try to return before noon, when stores and roads often become busier.
34
When I get home, I put the groceries away.
35
If the clean laundry is still in the washer, I take it out and hang it on the drying rack.
36
After that, I may meet a friend for lunch, visit family, or stay home.
37
Sunday mornings are a little different.
38
I still get up around 8, but I rarely do much housework.
39
After breakfast, I may read or watch part of a TV show.
40
I also prepare for the week ahead by checking my calendar, choosing a few meals, and making sure my work bag is ready.
41
By then, it is usually close to noon, so I start thinking about what to make for lunch.
42
Go off.
43
Go off.
44
If an alarm goes off, it begins to make a sound.
45
My alarm goes off early on weekdays.
46
sleep in sleep in to sleep in means to sleep later than usual in the morning
47
I usually sleep in until about eight o'clock on Saturday right away Right away means immediately, without waiting.
48
I do not check my phone right away after waking up.
49
Freshen up To freshen up means to wash yourself and make yourself feel clean and comfortable.
50
I go to the bathroom to freshen up before getting dressed.
51
Put away.
52
Put away.
53
To put something away means to return it to its usual storage place.
54
I put away the clean dishes while breakfast is cooking.
55
End up with end up with.
56
To end up with something means to finally have it, often without planning to.
57
If I shop without checking my supplies, I sometimes end up with things I already have.
58
run low on run low on to run low on something means to have only a small amount of it left
59
i notice that i am running low on milk and fruit
60
head out head out to head out means to leave a place and begin going somewhere.
61
I head out to buy groceries after finishing my chores.
62
errand an errand is a short trip made to complete a particular task.
63
If I have an errand farther I take public transportation or drive.
64
On weekdays, my alarm goes off early.
65
On weekdays, my alarm goes off early, and my mornings are usually busy.
66
My weekend routine is slower.
67
My weekend routine is slower.
68
But I still like to follow a simple schedule.
69
But I still like to follow a simple schedule.
70
It helps me finish basic tasks.
71
It helps me finish basic tasks.
72
Without making the morning feel like another workday.
73
Without making the morning feel like another workday.
74
On Saturday, I usually sleep in until about 8 o'clock.
75
On Saturday, I usually sleep in until about 8 o'clock.
76
I do not stay in bed for long after I wake up.
77
I do not stay in bed for long after I wake up.
78
First, I open the curtains and let some sunlight into the room.
79
First, I open the curtains and let some sunlight into the room.
80
Then, I drink a glass of water and make my bed.
81
Then, I drink a glass of water and make my bed.
82
I do not check my phone right away
83
because I can easily spend 20 minutes reading messages and checking the news.
84
Because I can easily spend 20 minutes reading messages and checking the news.
85
Next, I go to the bathroom to freshen up.
86
Next, I go to the bathroom to freshen up.
87
I tie back my hair, wash my face, and brush my teeth.
88
I tie back my hair, wash my face, and brush my teeth.
89
I usually put on comfortable clothes.
90
I usually put on comfortable clothes, such as a t-shirt and loose pants.
91
Such as a t-shirt and loose pants.
92
Before breakfast, I usually spend 5 to 10 minutes stretching.
93
Before breakfast, I usually spend 5 to 10 minutes stretching.
94
I roll my shoulders, stretch my back,
95
and walk around the apartment.
96
and walk around the apartment.
97
It is a short routine, it is a short routine,
98
so I can still do it when I wake up later than usual.
99
So I can still do it when I wake up later than usual.
100
By 8.30, I am ready to make breakfast.
101
By 8.30, I am ready to make breakfast.
102
I often brew a cup of coffee.
103
And prepare something simple to eat.
104
Toast with eggs is my usual choice.
105
Toast with eggs is my usual choice,
106
but sometimes I have oatmeal with fruit.
107
While breakfast is cooking, while breakfast is cooking,
108
I put away any clean dishes from the night before.
109
I put away any clean dishes from the night before.
110
I eat at the table.
111
I eat at the table.
112
Afterward, I wash my plate and clean up the cooking area.
113
Afterward, I wash my plate and clean up the cooking area.
114
Once the kitchen is neat,
115
I may run a load of laundry,
116
change the sheets, or sweep the floor.
117
Change the sheets or sweep the floor.
118
I try to focus on only one larger job in the morning.
119
I try to focus on only one larger job in the morning.
120
If I start too many things at once, if I start too many things at once,
121
I end up with clothes on the sofa, I end up with clothes on the sofa,
122
cleaning supplies in the hallway, cleaning supplies in the hallway,
123
and an unfinished cup of coffee on the table.
124
and an unfinished cup of coffee on the table.
125
At around 10, I check the refrigerator and kitchen cabinets At around 10,
126
I check the refrigerator and kitchen cabinets to see what I am running low on.
127
I write down what I need before I go shopping.
128
I also take out the trash.
129
And water my plants before leaving home.
130
Some Saturdays, I head out to a grocery store or bakery.
131
Some Saturdays, I head out to a grocery store or bakery.
132
I usually walk if the weather is pleasant.
133
I usually walk if the weather is pleasant.
134
I pick up fresh vegetables,
135
bread, milk, I pick up fresh vegetables,
136
bread, milk, and a few other things for the next several days.
137
And a few other things for the next several days.
138
If I have an errand farther away, if I have an errand farther away,
139
I take public transportation or drive.
140
I try to return before noon.
141
I try to return before noon When stores and roads often become busier.
142
When I get home, I put the groceries away.
143
If the clean laundry is still in the washer,
144
I take it out and hang it on the drying rack.
145
I take it out and hang it on the drying rack.
146
After that, I may meet a friend for lunch.
147
After that, I may meet a friend for lunch.
148
Visit family or stay home.
149
Visit family or stay home.
150
Sunday mornings are a little different.
151
Sunday mornings are a little different.
152
I still get up around 8,
153
but I rarely do much housework.
154
After breakfast, I may read or watch part of a TV show.
155
After breakfast, I may read or watch part of a TV show.
156
I also prepare for the week ahead by checking my calendar,
157
choosing a few meals, by checking my calendar,
158
choosing a few meals, and making sure my work bag is ready.
159
By then, it is usually close to noon.
160
By then, it is usually close to noon.
161
So I start thinking about what to make for lunch.
162
So I start thinking about what to make for lunch.
163
Hi, my name is Claire.
164
On weekdays, my alarm goes off early, and my mornings are usually busy.
165
My weekend routine is slower, but I still like to follow a simple schedule.
166
It helps me finish basic tasks without making the morning feel like another workday.
167
On Saturday, I usually sleep in until about 8 o'clock.
168
I do not stay in bed for long after I wake up.
169
First, I open the curtains and let some sunlight into the room.
170
Then I drink a glass of water and make my bed.
171
I do not check my phone right away because I can easily spend 20 minutes reading messages and checking the news.
172
Next, I go to the bathroom to freshen up.
173
I tie back my hair, wash my face, and brush my teeth.
174
I usually put on comfortable clothes, such as a t-shirt and loose pants.
175
Before breakfast, I usually spend 5 to 10 minutes stretching.
176
I roll my shoulders, stretch my back, and walk around the apartment.
177
It is a short routine, so I can still do it when I wake up later than usual.
178
By 8.30, I am ready to make breakfast.
179
I often brew a cup of coffee and prepare something simple to eat.
180
Toast with eggs is my usual choice, but sometimes I have oatmeal with fruit.
181
While breakfast is cooking, I put away any clean dishes from the night before.
182
I eat at the table.
183
Afterward, I wash my plate and clean up the cooking area.
184
Once the kitchen is neat, I may run a load of laundry, change the sheets, or sweep the floor.
185
I try to focus on only one larger job in the morning.
186
If I start too many things at once, I end up with clothes on the sofa, cleaning supplies in the hallway,
187
and an unfinished cup of coffee on the table.
188
At around 10, I check the refrigerator and kitchen cabinets to see what I am running low on.
189
I write down what I need before I go shopping.
190
I also take out the trash and water my plants before leaving home.
191
Some Saturdays, I head out to a grocery store or bakery.
192
I usually walk if the weather is pleasant.
193
I pick up fresh vegetables, bread, milk, and a few other things for the next several days.
194
If I have an errand farther away, I take public transportation or drive.
195
I try to return before noon, when stores and roads often become busier.
196
When I get home, I put the groceries away.
197
If the clean laundry is still in the washer, I take it out and hang it on the drying rack.
198
After that, I may meet a friend for lunch, visit family, or stay home.
199
Sunday mornings are a little different.
200
I still get up around 8, but I rarely do much housework.
201
After breakfast, I may read or watch part of a TV show.
202
I also prepare for the week ahead by checking my calendar, choosing a few meals, and making sure my work bag is ready.
203
By then, it is usually close to noon, so I start thinking about what to make for lunch.

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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

วิดีโอนี้มี 203 ประโยค และ 2181 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 27:18 ผู้พูดพูดช้า ประมาณ 80 คำต่อนาที จึงมีเวลาเลียนแบบทุกเสียง มีเพียง 77% ของคำที่อยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงค่อนข้างยาก

คำศัพท์สำคัญในวิดีโอนี้

คำที่ควรเรียนรู้ 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:

คำศัพท์คำอ่านความหมาย
noon คำนาม/nun/เที่ยงวัน, เที่ยง
cloth คำนาม/klɒθ/ผ้า
laundry คำนาม/ˈlɔːn.dɹi/ซักอบรีด, การซักรีด
dish คำนาม/dɪʃ/จาน
meal คำนาม/ˈmiːl/อาหาร, มื้อ
pants คำนาม/pænts/กางเกง
egg คำนาม/ɛɡ/ไข่
sheet คำนาม/ʃit/แผ่น
calendar คำนาม/ˈkæl.ən.də/ปฏิทิน
brush คำนาม/bɹʌʃ/แปรง
pleasant คำคุณศัพท์/ˈplɛz.ənt/สนุก
sweep คำกริยา/swiːp/กวาด, ปัดถู
toast คำนาม/toʊst/ขนมปังปิ้ง
vegetable คำนาม/ˈvɛd͡ʒ.tə.bəl/พืชผัก, ผัก
curtain คำนาม/ˈkɜɹt(ə)n/ม่าน, ผ้าม่าน

กริยาวลีที่คุณจะได้ยิน

คำศัพท์คำอ่านความหมาย
wake up คำกริยา/ˌweɪk ˈʌp/ตื่น, ตื่นนอน
pick up คำกริยายก, หยิบ
get up คำกริยาลุก

การออกเสียงที่ควรระวัง

  • เสียง “sh” และ “zh”: dish /dɪʃ/, sheet /ʃit/, brush /bɹʌʃ/, unfinished /ʌnˈfɪnɪʃt/, trash /tɹæʃ/

วิธีฝึกกับวิดีโอนี้

  1. ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
  2. พูดตามทีละประโยคด้วยความเร็วปกติ ทำซ้ำแต่ละประโยคจนจังหวะของคุณตรงกับผู้พูด
  3. อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง noon, cloth, laundry เป็นพิเศษ

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้างในวิดีโอ
ความเป็นไปได้ด้วย “might / may” might/may + กริยา — สิ่งที่เป็นไปได้แต่ไม่แน่นอนmay run · may meet · may read
ขั้นกว่า -er than / more … than — เปรียบเทียบสองสิ่งlater than
กริยา + -ing enjoy, keep, stop… + -ing — กริยาที่ตามด้วยรูป -ingstart thinking
Present continuous am/is/are + -ing — สิ่งที่กำลังเกิดขึ้นตอนนี้หรือช่วงนี้is cooking · am running

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →