ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: The Evolution of Tashira & Dru | Couples Therapy

Well, trust takes time.

And I do trust you.

It's not that I don't trust you.

Well, you don't trust 100%.

I don't trust the situation 100%.

What does that mean?

I just...

A situation.

Meaning, like...

The relationship?

The rela...

Meaning that it could end at any possible moment.

I mean, that's the truth.

We could have a house, we could have four kids, we could have five dogs.

It could still end.

See what I mean?

We got pregnant very early.

We were only dating for a couple months before she was pregnant.

It was a roller coaster.

And still is.

But you're saying that the fact that it happened at all, or that it happened so fast?

I think that it happened so fast.

He wanted to move in right away, and he wanted to start a family,

and I would push back till the very day that he moved in.

But what was your suggestion?

I thought that we should take our time.

I didn't think that having a baby meant that we needed to force a relationship.

You know, at the end of the day, I was already a single parent, so...

You were a single parent?

Yes, I have another child.

I see.

Yes.

From a previous relationship.

From a previous marriage, yes.

So I kind of learned my mistakes and my lessons,

and I just didn't feel that his view of him needing to be there was

so much more important than us figuring out each other, because we were only together.

So you wanted, in a way, to prioritize the relationship.

Correct, yes.

Developing slowly.

Yes.

I totally understand where she's coming from, But at the same time, it's like, how could you be okay with having a part-time father for your kid?

And then on top of that, me seeing my child, what, on the weekends?

Yeah.

No. So tell me, how's it been?

I mean, it has its ups and downs.

We're very much separated in the house.

What does that mean?

I sleep with the boys, and he sleeps in my eldest son's room.

And are you both happy with that?

No. That's not the way I want it at all.

You're not happy with that.

That's where she feels most comfortable.

Are you happy with that?

I mean, sometimes, yeah, I need my space.

I have two kids, and sometimes I retreat to my room.

I don't think it's right that the boys see us separated all the time, and I don't feel, you know,

the love in the house when that happens.

You're missing something that you want. For sure.

Mm-hmm.

Yeah. And you?

She's getting what she wants because she's in her room.

What's here?

Sorry.

Um, I just...

It's difficult for me because it's just not a comfortable situation.

You know, and I know that he loves me.

I mean, that's...

For sure, he won't go.

Mm-hmm.

You know, he always tells me he's not gonna go.

It's forever.

Not in like a threatening way.

But it's just been hard to like, have that connection and kind of want that connection with him.

I'm gonna go back to actually ask both of you.

What do you feel like Tashi would need from you to create more togetherness?

Um...

I really don't know what she needs for her to, you know, turn around.

I mean, I'm not saying it right, but I don't know.

But it's interesting that you don't know.

Maybe you might want to figure that out.

I've tried for so long.

But you seem like you have no idea.

So it sounds like Dru doesn't have any idea what would actually bring you two closer from your end.

Can you say?

More understanding.

You know, I want him to have empathy.

I want him to listen to me.

For me, it's just, it's not just touching and hugging and kissing.

I get that he needs affection.

I get that he needs all those things, because that's what makes him who he is.

But I'm not sure Drew feels understood.

No. How do I not understand you?

Perfect example.

You feel that I need affection.

Mm-hmm.

And it's more about being seen.

You're so in with the boys and cooking, and I appreciate it all to the max.

But I feel like I'm a ghost in the house.

100

And I feel like I'm a robot.

101

That I see, and I acknowledge that, 100%.

102

Wait, that sounds meaningful.

103

That I'm a robot and that he feels like a ghost?

104

No. I heard Drew say that when you say he needs affection, you're not hearing him.

105

That he's saying he feels like a ghost, like you don't see him.

106

I understand that.

107

Well, you did not convey that.

108

Your response was, and I'm a robot.

109

And that is an issue.

110

It's always, but this.

111

It's not...

112

It goes both ways.

113

You see?

114

It goes both ways.

115

He sent me a text last week about our sex life that he's not very happy with.

116

How was this text phrased?

117

I just told her that it's non-existent.

118

I feel like I'm not wanted.

119

Meaning you're feeling unwanted and...

120

And feeling like I don't even know how to even go about sex with her anymore

121

because there's been plenty of times where she's denied it or she gives an attitude about it and she's just like, oh, fine, okay.

122

You know, it's not even about the physicality of the sex.

123

It's more of the feeling that you get from your partner from that.

124

So, Tashira, how was it to receive this text?

125

I was a little annoyed, to be honest.

126

And I responded to him two days later, and I was honest with him.

127

Two days, you just didn't respond?

128

No, I didn't.

129

No, I didn't respond.

130

I didn't respond.

131

What was going on inside you during those two days?

132

You know, it's difficult to say out loud that I find

133

that he's more attracted to me than I am of him and, you know, his weight.

134

And I know that he has an issue with it as well because we've only had sex maybe three times completely naked.

135

I mean, I've been completely naked, you know, but he hasn't.

136

Drew, you don't get impressed?

137

Yeah, I'm just wearing my t-shirt.

138

I'm just used to it.

139

Not 100% comfortable with my weight.

140

But down the line, during our relationship,

141

she's said some bad things in an argument about my weight.

142

So I don't understand how you could make me feel any comfortable in wanting to get fully naked. So, yeah.

143

But to come to the actual point of it, she's just not attracted to me because of my weight.

144

I don't know if it's because of the weight

145

that maybe I gained a cup of weight after the baby was born and we moved in, or maybe she's just never been comfortable with it.

146

I don't know.

147

She needs to figure it out.

148

Because if she's not attracted, then that's that.

149

Because obviously, if there's no attraction, there's no relationship.

150

And I'm at that point where I'm just, every time, it's just a new issue.

151

If it's not, we can't talk about it, she feels like she can't talk to me, or if it's not the resentment of having the baby or if it's not the resentment of moving in together,

152

and now it's the wait thing.

153

So every time, it's just a new thing, you know?

154

And I'm just tired at this point.

155

I really am.

156

It does seem like you...

157

I don't actually get a real sense that you're invested in the relationship. Am I wrong?

158

No, not to...

159

Not, no, you're not wrong.

160

What are we doing?

161

I mean, I'm trying to figure it out.

162

I'm trying to work on this.

163

I mean, like I said before.

164

I think your way of bringing yourself into,

165

let's say, this kind of therapy might be similar to what you're doing in the relationship,

166

which is you show up and your entire message seems to be, I got nothing.

167

I have no wish here, which might be simply that indeed you've got nothing, you don't have any interest,

168

or it might be your way of positioning yourself.

169

And I think that's something for you to think really hard about.

170

Okay.

171

What do you want?

172

To be alone with the kids.

173

That's what she wants.

174

To be alone with the kids.

175

Is that what you want?

176

It's not always what I want.

177

You know, I mean...

178

he supports me.

179

You know, and I know that if something were to happen, he would always be there for me.

180

But, I don't know, maybe I'm just scared of...

181

of being close to somebody, of giving somebody that...

182

I got chicken for baby.

183

Giving somebody that power, I guess, of committing to somebody in that way.

184

You know, it's easier when you're alone.

185

It's just you.

186

You don't have to depend on anybody.

187

So I, you know, it's not easy.

188

It's not easy for me.

189

I mean...

190

Hi!

191

Say hi!

192

Hi.

193

Good morning.

194

Yeah.

195

Good morning.

196

Oh, that was so sweet.

197

Do you want to put him on his chair?

198

I'll see if you want to.

199

So yeah, I just, I think that, um.

200

But you have a lot of fear of connecting and depending.

201

Yeah.

202

I do, for sure.

203

You know, and that's what I mean when I say, like, I know he's a good guy.

204

You know, he's one of the best guys that I've ever had.

205

So I know that if I continue this way, you know, I may lose him.

206

Same.

207

You know, I mean, I'm trying.

208

I'm here.

209

I'm trying to figure this out and do this with him to the best that I can, but sometimes I don't know if I can't.

210

This relationship could end, you know, it's possible.

211

I'm not saying, you know, and but my kids are always going to be there.

212

So sometimes it's like, well, I don't want to put in all this work.

213

and then something happens between us and you leave.

214

And then, you know, like my older son will be left without having a stepdad or having to go through that hurt.

215

Are you thinking about a stepfather when you're saying this?

216

Your stepfather?

217

I mean, yeah, my stepfather, my father.

218

Both of whom did not stay connected, involved.

219

Yeah, I mean, my dad was around.

220

You know, my mom got remarried, but she ran the ship.

221

My stepfather was there, but he didn't really parent us to an extent.

222

My dad hated my stepdad.

223

You know, he did some bad things to him.

224

Who did bad things?

225

My dad.

226

My dad would, you know, beat him up when he would come and drop us off.

227

Trash his car when he would come.

228

You know, he would wait on the corner.

229

Really hated him.

230

Yeah.

231

So, and then my stepdad left too.

232

There's just always that fear of my kids not having a consistent father figure

233

or that fear of me not being able to hold a relationship with a man.

234

Sometimes I do want to get married and do all those things

235

so that I can lead by example and show my son that it's still possible.

236

But then there's still that little voice in my head that tells me that it's not possible. So.

237

I honestly feel that I can literally ask her to marry me right now and go tomorrow and get married.

238

And she would still have this feeling of I'm going one day.

239

I could buy her a whole island and say I'm going to live here with you.

240

And she'd still think that I'm going to take a boat out into the ocean.

241

I felt myself fuming.

242

And I'm like, it's a very, very sketchy topic, you know.

243

Should we talk about it?

244

It was between him being a stepfather and my older son.

245

He drinks a lot of water during the day, right?

246

And we have, like, this water pitcher that, like, strains or whatever in the fridge.

247

He, meaning your stepson?

248

Yeah.

249

Yeah.

250

So he drank all the water, and I just made a comment.

251

I said, you've got to learn how to fill this thing up, you know, because it's always empty, right?

252

But this one chimes in out of left field and is like, well, like, right in front of him, too.

253

Like, she's like, well, you need to learn how to fill it up yourself.

254

But I guess the choice to do it right in front of the kids, that is an interesting choice.

255

That I understand.

256

And that is, I mean, it's hard for me.

257

I always, it's just like a defense.

258

Like, I don't know, like when he tells him to do something, it's just, like, it bothers me.

259

It bothers you that Drew takes a position of authority?

260

Yeah, it does.

261

It bothers me.

262

It doesn't make me feel comfortable, and I get defensive.

263

Meaning you don't want Drew to have that position in the family?

264

I do want him to have it, and I've been trying to allow him,

265

not allow him, but, you know, just...

266

You could say allow.

267

I understand that.

268

Okay, so allow him and give him the opportunity, because I do understand that if we're going to be a family unit, that he needs to have that authority as well.

269

Well, I mean, different people have different ideas about paternal authority.

270

Maybe you have, maybe you're struggling to figure that out for yourself.

271

Well, yeah, no, I absolutely think so.

272

I think it has a lot to do with that I did it by myself for a long time.

273

you know, and maybe also because I didn't really grow up with a paternal authority or whatever.

274

And because your father maybe exploited his paternal authority by being ultra-violent.

275

I mean, there might be all sorts of reasons why you feel like you need to undermine Drew's authority.

276

Yeah.

277

Sometimes I go back to that place, you know, And I don't know if I go back to that place,

278

maybe because sometimes I feel like it's not going to be forever.

279

So it's kind of like...

280

You go into mistrust.

281

Yeah.

282

I go into...

283

Mistrust.

284

The father is not part of the family.

285

Yeah.

286

Yeah.

287

Mm-hmm.

288

You know, and it's like I'm trying, and sometimes I can keep it at balance.

289

But other times, like that particular time, you know, it just came out.

290

And it's also been like...

291

So just to pause for a second.

292

I mean, that's a very honest expression of what's going on, right?

293

Do you appreciate that?

294

The Tashira's trying to figure out a way to honestly let you in,

295

despite history, despite years of doing it on her own.

296

And it's a real process.

297

I assume you can appreciate that.

298

Yeah, I understand.

299

But are you still upset?

300

I'm not really upset, you know.

301

Just the natural thought of like, all right, how long is this going to go on before you realize...

302

You just got to say that.

303

Well, I'm just saying it from my mind, you know.

304

No, no, no, I know.

305

How long is this going to go on until.. before she can trust that I'm not going anywhere.

306

You know?

307

Yeah.

308

Well, trust takes time.

309

And I do trust you.

310

It's not that I don't trust you.

311

Well, you don't trust 100%.

312

I don't trust the situation 100%.

313

What does that mean?

314

I just- A situation.

315

Meaning like- The relationship?

316

The relationship.

317

Meaning that it could end at any possible moment.

318

I mean, that's the truth.

319

We could have a house.

320

We could have four kids could have five dogs it could

321

still end see what i mean though i mean what are you actually saying

322

but i think

323

that that's that's the reality of it some people break up

324

some people don't last some people what what are the factors

325

that make that happen i'm just saying are you saying this generic that we can't hold on to anything, things always change?

326

Are you saying this person that I trust will turn on me?

327

Are you saying there's no way to get out from under history?

328

I think all of that.

329

I mean, I don't...

330

What are you saying?

331

I just think it's...

332

It's...

333

Okay, but in the statement, it's the fear of believing that it will all work out and then it doesn't.

334

But what does this mean, it will all work out?

335

Meaning that we'll be together forever, that we'll have a relationship.

336

But what do you think that depends on?

337

I think it depends on the work that two people do.

338

But do you believe that the two of you will put the work into it?

339

I believe that the two of us will put the work in.

340

But I don't know if I believe that he's going to want to forever. Does that make sense?

341

It's a little suspicious.

342

Why is it suspicious?

343

Because I don't really know what you're saying.

344

That she doesn't trust me still.

345

But based on the person you know.

346

OK, I feel like if I don't figure out all my shit, that he's going to get tired of it.

347

So you don't trust yourself, really?

348

Yeah.

349

OK, that's something you can work with.

350

You're maybe saying, I don't know, maybe you're saying that you don't trust yourself to not somehow push him out.

351

Yeah.

352

OK.

353

Well, you got work to do.

354

Yeah.

355

So we added a new member to the family.

356

I got her her pup.

357

Oh, really?

358

Yeah.

359

Her early birthday present.

360

Yeah.

361

Yeah.

362

Wow.

363

Yeah, he surprised me on Thursday.

364

We came home, and he had a puppy with a red bow on it.

365

Like, I didn't even, I don't even think I believed it for the first day or two because it's just...

366

I've never had a dog.

367

I've never received a gift like that.

368

When he was explaining to my son, like, you know, it's our dog, but it's your mom's dog because your mom has been through a lot this year,

369

and she deserves to be happy and have something like this. So...

370

Sweet. So loving.

371

Yeah.

372

She knows, I mean, I hope she knows now that I go to the end of the earth for her.

373

Mm-hmm.

374

You know?

375

And when we said goodnight to each other, she asked for a hug, and I gave her a hug, and she started hysterical crying.

376

And it took me, like, by surprise.

377

Because you would think that it would come when you give them the gift.

378

Mm-hmm.

379

I've never heard her cry the way she cried, as long as I've known her.

380

You know, in my head I'm like, it was not confused, but like wondering,

381

like what triggered that, you know, that such strong cry.

382

Like, I didn't ask her about it, you know, I just let her be in the moment.

383

But do you understand?

384

No. No. No. You know, I was just there for her.

385

I don't know.

386

It just kind of just like happened.

387

It's just that no one has ever done anything like that for me.

388

And I'm not talking about, you know, spending the money or it's just the gesture

389

and what he had said about me having a hard year and him going out to do something like that.

390

At that moment, I was so grateful, and I just didn't know how.

391

So when he hugged me, I just got hysterical.

392

You know, I didn't mean it to come out.

393

No, no, no. And I wasn't unhappy.

394

It was just, like, just this...

395

whoosh of emotions.

396

Mm-hmm.

397

When you say, and you've said that before, You said that before, that you don't know how.

398

Yeah.

399

Maybe you can say some more?

400

I think it's like I don't know how to accept the happiness, maybe.

401

There's always this block, something that just stops me.

402

And I think maybe that's another reason why I got hysterical,

403

because, like, there was no stopping the happiness.

404

You made your choice.

405

Yeah.

406

But you're in.

407

Yeah.

408

Yeah.

409

You know that, right?

410

Yeah.

411

Oh, okay.

412

Just making sure.

413

You wouldn't have got no puppy if I didn't know that.

414

Yeah.

415

How have you been feeling with each other?

416

Good.

417

I mean, personally, good.

418

What has made for the most change?

419

Being able to express my feelings a little bit better.

420

The vulnerability thing.

421

Mm-hmm.

422

The realizing that the anger is more of a cover-up for the hurt.

423

Yeah.

424

And not wanting to say, you know, and give that peace to somebody and say, you hurt me.

425

Yeah.

426

You know?

427

You know, it's crazy, because I always said I can trust her.

428

Never had a doubt in it, but did I trust her enough to be vulnerable?

429

Which I didn't for a long time.

430

Both of us had this big issue of pride and being right

431

and not truly expressing what we were feeling at that exact moment.

432

You know, whether it was hurt or sad or disappointed or whatever.

433

And I think, yeah, that it was definitely hard for the both of us.

434

We still have our mishaps here and there.

435

Yeah, but I can't tell you the last time we had an argument and we didn't talk for days. So good.

436

Yeah.

437

Wow.

438

That's why I don't want it to end.

439

I was like, no, I'm thinking about it.

440

I'm like, shit.

441

Yeah, I know.

442

We're talking about all this progression.

443

Right.

444

It's just like.

445

We could do it.

446

We'll be OK.

447

We could do it.

448

Yeah.

449

There was a year to have therapy?

450

This is the year.

451

No, no, we didn't.

452

That was not in the plan.

453

Yeah.

454

Take good care of each other.

455

We will.

456

The kids, the cats, the dogs.

457

You too.

458

Yes.

459

Exactly.

460

You want to meet the pup?

461

Yeah.

462

Yes, I do.

463

Yes, yay.

464

OK.

465

All right, let's go.

466

Oh my god, this is ridiculously cute.

467

Oh my god.

468

Hey, Riley.

469

What?

470

Oh my god, this is ridiculously cute.

471

Oh my god.

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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

วิดีโอนี้มี 471 ประโยค และ 3729 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 27:47 ผู้พูดพูดด้วยความเร็วสม่ำเสมอ ประมาณ 134 คำต่อนาที เหมาะกับการฝึกพูดตาม 87% ของคำอยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงตามได้ง่าย

คำศัพท์สำคัญในวิดีโอนี้

คำที่ควรเรียนรู้ 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:

คำศัพท์	คำอ่าน	ความหมาย
depend คำกริยา	/dɪˈpɛnd/	พึ่ง
naked คำคุณศัพท์	/ˈneɪkɪd/	ล่อนจ้อน, โล้งโต้ง
ghost คำนาม	/ɡoʊst/	ผี, ภูต
bother คำกริยา	/ˈbɑðɚ/	รบกวน, กวน
robot คำนาม	/ˈɹoʊ.bɑt/	หุ่นยนต์, โรบอต
attract คำกริยา	/əˈtɹækt/	ดึงดูด
happiness คำนาม	/ˈhæpinɪs/	ความสุข
connect คำกริยา	/kəˈnɛkt/	เชื่อม, ต่อ
hug คำกริยา	/hʌɡ/	กอด
puppy คำนาม	/ˈpʌpi/	ลูกหมา
resentment คำนาม	/ɹɪˈzɛnt.mənt/	ความขุ่นเคือง, ความไม่พอใจ
topic คำนาม	/ˈtɑpɪk/	หัวข้อ, กระทู้
confused คำคุณศัพท์	/kənˈfjuːzd/	สับสน
extent คำนาม	/ɪkˈstɛnt/	ขอบข่าย, ขนาด
lesson คำนาม	/ˈlɛs.ən/	บทเรียน

กริยาวลีที่คุณจะได้ยิน

คำศัพท์	ความหมาย
show up คำกริยา	โผล่

ไวยากรณ์ในวิดีโอนี้

โครงสร้างที่ผู้พูดใช้บ่อยที่สุด พร้อมคำพูดจริงจากวิดีโอ:

โครงสร้าง	ในวิดีโอ
Present perfect have/has + กริยาช่อง 3 — เหตุการณ์ในอดีตที่ยังเกี่ยวข้องกับปัจจุบัน	I've tried · I've been · I've never received
Passive voice be + กริยาช่อง 3 — เน้นสิ่งที่เกิดขึ้น ไม่ใช่ผู้กระทำ	being seen · was born · will be left

การออกเสียงที่ควรระวัง

ผู้พูดใช้รูปย่อและรูปลดเสียง 139 ครั้ง เช่น don't, I'm, didn't ให้พูดแบบสั้นตามที่ได้ยิน

เสียง “th”: bother /ˈbɑðɚ/, threaten /ˈθɹɛt.n̩/, empathy /ˈɛmpəθi/
เสียง “sh” และ “zh”: affection /əˈfɛk.ʃən/, suspicious /səˈspɪʃ.əs/, trash /tɹæʃ/, suggestion /səˈd͡ʒɛst.ʃən/, emotion /ɪˈməʊ.ʃən/
คำยาว — ลงเสียงหนักให้ถูกพยางค์: ridiculously /ɹɪˈdɪk.jə.ləs.li/, disappointed /ˌdɪsəˈpɔɪnɪd/, vulnerability /ˌvʌln(ə)ɹəˈbɪlɪti/, hysterical /hɪˈstɛɹɪkəl/, prioritize /pɹaɪˈɒɹ.ə.taɪz/

วิธีฝึกกับวิดีโอนี้

ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
พูดตามทีละประโยคด้วยความเร็วปกติ ทำซ้ำแต่ละประโยคจนจังหวะของคุณตรงกับผู้พูด
อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง depend, naked, ghost เป็นพิเศษ

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →

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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

คำศัพท์สำคัญในวิดีโอนี้

กริยาวลีที่คุณจะได้ยิน

ไวยากรณ์ในวิดีโอนี้

การออกเสียงที่ควรระวัง

วิธีฝึกกับวิดีโอนี้

เทคนิค Shadowing คืออะไร?