ฝึกพูดภาษาอังกฤษด้วยเทคนิค Shadowing จากวิดีโอ: Why Every Couple Struggles With Closeness and Distance

กำลังสร้างบทเรียน...
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In the life of every couple and individual lies a tension between two central and contrasting needs.
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The need for togetherness on the one hand and for separateness on the other.
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We all want at one level a lot of togetherness.
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We want to merge bodies, to sleep tightly entwined, to share every moment, to break down the barrier between I and you,
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to get back to what we all had at the start, complete union with someone else.
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But at another level we also very much want and need separateness.
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We have to maintain our integrity.
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We need time to think alone.
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We have to be ready to meet the obstacles and challenges of our working lives unaided.
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We want to get on with our projects and friendships.
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If we try to represent these two contrasting wishes with a motoring metaphor,
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we might say that there is in every love story an accelerator that points to togetherness and a brake that creates distance.
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We might also say that whenever a couple gets into trouble, it's in some way because the accelerator and brake functions have proved difficult.
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There is a muddle, there is exaggeration, no one is speaking about who is doing what and how.
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Ideally, both people can toggle gently and adroitly between brake and accelerator.
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They discuss, consciously and with kindness, their wishes for space and closeness.
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A period of intense togetherness can be followed, gracefully, by some distance.
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They can say, after a night of lovemaking and chat, let's spend tomorrow apart.
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They don't turn their fear of abandonment into a terror of persecution.
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They aren't so embarrassed about their need for separateness or afraid of the other's anger that they lapse into evasion or silence.
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But sadly, too often, things come very unstuck around brakes and accelerators.
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One person can't ever use the brake gently.
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They jerkily put an ocean between themselves and the partner that panics the other, who slams the accelerator in turn.
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One person has to carry all the yearning and need.
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The other gets to seem indifferent and aloof.
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One person is very, very hungry.
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The other person has to be in an anorexic fast, which is unfair on both of them.
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One person carries a fear that the moment they so much whisper that they need a bit of space, they'll set off fury in their partner.
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They can't find a way to admit to the humble, key and serene truth.
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They both, without being sadistic, need togetherness and separateness.
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At times, the wish for separateness can manifest itself in affairs or manic use of pornography or alcohol.
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Rather than being able to say, and before that to think, I'm in danger of being overwhelmed, the person acts out their wish for distance in a pain -inducing form.
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They start to message an ex.
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They use work as an excuse to spend a long time out of the house.
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They develop an obsession with sailing or fishing.
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Their symptoms jump into their bodies.
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They become unable to sleep anywhere near their partner.
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They can't orgasm with them.
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Sound use of brakes and accelerators is something that we should, if things go well, learn in childhood.
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It begins with mothers.
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They are initially entirely merged, quite literally, with their offspring.
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It's an enormous effort for them to give birth and then to let go, to let the child have its own wishes, its own preferences, its own moods,
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to allow the child to be separate without persecuting it.
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How tempting to hold the child too tightly or exile them.
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For their part, small children don't make any of this easy.
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They natively press the accelerator very hard.
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They may want to marry mummy.
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They want to spend all their time with daddy.
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They refuse to go to school.
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They don't want a sibling.
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It takes a lot of gentle, kindly care to help the child to find their way to separateness without too much humiliation or fear.
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A co -parent, who may or may not be dad, can be helpful.
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Humour comes in handy one might call jokes the perfect way to handle the tension between accelerator and brake.
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In adult life, the opposite of braking and accelerating willy -nilly is thinking.
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If we can think about all of this, we're spared the drama of having to act rashly or obscurely.
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We can say with love, I think we might both need some space after last night, or I think we need to see each other before we both get scared.
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The couple can get close and then take distance without becoming daunted or mean.
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The couple can laugh about how tricky it is to get text messaging or sleeping arrangements right.
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They learn how to drive without careering the car of love off the road.
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คำศัพท์และข้อสังเกตด้านการพูดสำหรับบทเรียนนี้

วิดีโอนี้มี 59 ประโยค และ 805 คำ สำหรับฝึกพูดตาม ช่วงที่มีเสียงพูดยาว 4:50 ผู้พูดพูดด้วยความเร็วเป็นธรรมชาติ ประมาณ 167 คำต่อนาที ใกล้เคียงกับบทสนทนาในชีวิตประจำวัน มีเพียง 81% ของคำที่อยู่ใน 3,000 คำที่ใช้บ่อยที่สุดในภาษาอังกฤษ คำศัพท์จึงค่อนข้างยาก

คำศัพท์สำคัญในวิดีโอนี้

คำที่พบไม่บ่อย 15 คำจากวิดีโอ พร้อมคำอ่านและความหมาย:

  • brake /bɹeɪk/ (คำนาม) — เบรก. A device used to slow or stop the motion of a wheel, or of a vehicle, usually by friction (although other resistive forces, such as electromagnetic fields or…
  • gently /ˈd͡ʒɛntli/ (คำกริยาวิเศษณ์) — เบา. Without strong force or quickness: softly, lightly.
  • silence /ˈsaɪ̯ləns/ (คำนาม) — ความเงียบ. The absence of any sound.
  • hungry /ˈhʌŋ.ɡɹi/ (คำคุณศัพท์) — หิว, ท้องเลว. Affected by hunger; having the physical need for food.
  • mood /muːd/ (คำนาม) — อารมณ์, ใจ. A mental or emotional state, composure.
  • anger /ˈæŋɡə/ (คำนาม) — วิโรธ. A strong and unpleasant feeling of displeasure, hostility, or antagonism, usually combined with an urge to yell, curse, damage or destroy things, or harm…
  • marry /ˈmæɹi/ (คำกริยา) — แต่งงาน, สมรส. To enter into the conjugal or connubial state; to take a husband or a wife.
  • friendship /ˈfɹɛn(d)ʃɪp/ (คำนาม) — มิตรภาพ. The condition of being friends.
  • refuse /ɹɪˈfjuːz/ (คำกริยา) — ปฏิเสธ. To decline (a request or demand).
  • daddy /ˈdædi/ (คำนาม) — ป๊า, ป๋า. Also used as a term of address: a father; one's father.
  • panic /ˈpænɪk/ (คำนาม) — ความตื่นกลัว. Overwhelming fear or fright, often affecting groups of people or animals; (countable) an instance of this; a fright, a scare.
  • enormous /ɪˈnɔː.məs/ (คำคุณศัพท์) — มหึมา. Extremely large; greatly exceeding the common size, extent, etc.
  • gentle /ˈd͡ʒɛntl̩/ (คำคุณศัพท์) — เป็นกันเอง, ใจดี. Tender and amiable; of a considerate or kindly disposition.
  • sail /seɪl/ (คำนาม) — ใบเรือ, ใบ. A piece of fabric attached to a boat and arranged such that it causes the wind to drive the boat along. The sail may be attached to the boat via a combination…
  • kindly /ˈkaɪn(d)li/ (คำกริยาวิเศษณ์) — กรุณา. In a kind manner, out of kindness.

การออกเสียงที่ควรระวัง

ผู้พูดใช้รูปย่อและรูปลดเสียง 10 ครั้ง เช่น can't, don't, aren't ให้พูดแบบสั้นตามที่ได้ยิน

  • เสียง “sh” และ “zh”: contrast /kənˈt(ʃ)ɹæst/, tension /ˈtɛnʃən/, friendship /ˈfɹɛn(d)ʃɪp/, obsession /əbˈsɛʃən/, persecution /ˌpɝsəˈkjuʃən/
  • คำยาว — ลงเสียงหนักให้ถูกพยางค์: integrity /ɪnˈtɛɡɹəti/, ideally /aɪˈdi.ə.li/, persecution /ˌpɝsəˈkjuʃən/, accelerate /ɪkˈsɛl.əˌɹeɪt/, pornography /pɔɹˈnɑ.ɡɹə.fi/

วิธีฝึกกับวิดีโอนี้

  1. ฟังวิดีโอให้จบหนึ่งรอบโดยยังไม่ต้องพูด แล้วจดคำที่ยังไม่รู้จัก
  2. เริ่มที่ความเร็ว 0.75× พูดตามทีละประโยค แล้วกลับไปใช้ความเร็วปกติเมื่อเริ่มคล่อง
  3. อัดเสียงตัวเองแล้วเทียบกับต้นฉบับ โดยสังเกตคำอย่าง brake, gently, silence เป็นพิเศษ

เทคนิค Shadowing คืออะไร?

Shadowing เป็นเทคนิคการเรียนรู้ภาษาที่ได้รับการรับรองทางวิทยาศาสตร์ พัฒนาขึ้นสำหรับการฝึกนักแปลมืออาชีพ วิธีการนี้เรียบง่ายแต่ทรงพลัง: คุณฟังเสียงภาษาอังกฤษจากเจ้าของภาษาและพูดตามทันที — เหมือนเงาที่ตามผู้พูดด้วยช่วงเวลาห่าง 1-2 วินาที การวิจัยแสดงว่าเทคนิคนี้ปรับปรุงความแม่นยำในการออกเสียง ทำนองเสียง จังหวะ การเชื่อมเสียง การฟังเข้าใจ และความคล่องแคล่วในการพูดได้อย่างมีนัยสำคัญ

เทคนิค shadowing: อ่านคู่มือฉบับเต็มทีละขั้นตอน →