Shadowing Practice: I Think We All Need a Break | My New Meditation Series - Learn English Speaking with Video

Bir pratik modu seçin

Her mod tam ekran bir pratik odası açar.

116 cümleler

Cümleler çok kısa veya çok uzun ise, ayarlamak için Düzenle'ye tıklayın.

Hi, I'm Jet Li.

I want to share some meditation.

I learned many kinds.

I find the simple one, easy one, cool one to share.

Daily meditation.

Every day you can do it.

So in this series, my dad

Jet will be sharing on some of the basic building blocks of meditation.

So first he'll start off with posture and breathing, and then we'll explore the senses of seeing, hearing, smelling, tasting, and feeling,

guiding you on how to meditate just based on your simple senses.

Give me a break.

Some people ask me how to train the body, how to meditate, training the mind.

I think both is important.

Training the body is to be healthy.

Training the mind, or meditation, to learn how to be happy.

I think a lot of young people, they just say, I want to change something.

I want to help more people.

I want to change the world.

Go to 30s.

Oh, I want to change Asia, not the world.

40s, I want to change my country.

50s, I want to change my city.

60s, I want to change my home.

70s, I want to change my mind.

So not so many people can change the world, even if I want to.

But the ability is everybody can change your mind to look at the world.

You're so unique, so strong.

Training the mind, meditation, you see the world much wider, much peaceful, much free.

meditation is the tool, it's not a goal.

You have many kinds of meditation you can learn, but the main importance is what's your goal.

If you know what's your goal, you can learn different kinds.

The tools have many kinds.

So meditation, many styles, only one goal.

The goal is awareness, knowing that the mind, concentrate on one thing.

I'm the filmmaker.

I make a lot of movies, you know that.

In the old style, there we use the films.

So one way I to see something thought is normal because we're my getting one second,

but I one second 24 frames.

One second.

Then we thought it's normal.

That's correct.

But when you stop the machine, they stop one thing, like a picture.

24 pictures put it together, then we thought it's normal.

That's our mind thinking.

But one picture, you stop the machine, one picture, before they're already passed.

They're not happening yet.

See?

One thing.

Keep that.

That's awareness it.

If I'm understanding correctly, meditation that you'll be sharing about is all about awareness and about sensation and perception.

So we take in information from our five senses, like we see things, we hear things, we smell things, but then immediately after we judge them,

we call them good or bad or nice or pretty or ugly.

But awareness is all about cutting between the seeing and the perceiving it as ugly.

Yeah, very clear.

Better than my English.

Wow, thank you, Jada.

Where my work with body, sometimes your body stops there, but mind goes everywhere.

Like you're eating, you're thinking about the other, think about later, future, and the past, you think about a lot.

So the mind and the body is very difficult to be the one.

So first of all, we want to be the boss.

We don't want to be the employee for the mind.

The mind goes everywhere.

You cannot control, you just follow.

Wow interesting music.

I wonder who made that music.

I love the music.

So you follow, follow, follow.

My is very naughty.

Go everywhere.

We're sitting there.

The body's there.

Nothing to do but the my goes to the four directions already.

Maybe five, maybe six.

So let them come back.

You're the owner.

That's why we're learning meditation.

Why make a movie 25 years ago in American?

Every day you know we just say hey boy hey brother give me five

that's how i always give me five okay hey give me a break

give me a break i thought wow it's very interesting maybe give me a break

because there have a few meaning a few sentences on the set

when we're thinking how to move how to fight then people are yelling you know lighting

and hey give me a break everybody cry so i need to focus on something

So that's a cool name.

That's three meanings.

Can you help me?

The first two meanings?

So the first two are more literal.

The first meaning of give me a break that we thought of is literally to relax, to let yourself rest for a bit because,

you know, we're busy all the time and with everything in our lives, work, friends, this and that.

So meditation is a chance to just give your mind a break and a rest.

So the second meaning, give me a break kind of means forgive my language cut the crap like let go of all the noise

and the mess and sometimes a lot of our lives are like this noise and mess

and back to you the third one is like a 24

frames give me a break like the 24 fans become one picture

i don't want to think of future i don't want to see the past

i only wanted this woman give me a break like sometimes you know you think too much, you think a lot of things,

100

suddenly something happened, big noise

101

nice look

102

that break give me a break

103

it's a cut the mind working cut what something very dark suddenly turn on the electricity

104

you know you can see everything one moment that's got a Give me a break.

105

Do you like it?

106

I like it.

107

From deep of my heart, I really want people to be healthy and happy.

108

So I learned this for 30 years.

109

Very useful in my life.

110

I make my mind through this kind of meditation be softer and softer and softer.

111

Be open more and more and more.

112

Then everything happened.

113

It's okay.

114

Okay, okay, not okay, it's okay.

115

Give me a break.

116

Keep the body to move, have a few styles.

Uygulamayı İndir

Akıcı konuşmak için ihtiyacınız olan her şey

AI TelaffuzHer cümleyi puanla

IPA AlıştırmasıHer sesi ustalaştır

Kelime BilgisiKelime bankanızı oluşturun

Kelime OyunuOynarken öğrenin

QR Tara

Download on theApp Store Get it onGoogle Play

FOR YOU

Video Öner

34 cümleler

The Simple Meditation. Meditate Everywhere Anytime. "Monkey Mind" Buddhist Monk

Daily ConversationWorking Adults

358 cümleler

how to stop giving up on your routines and actually stay consistent | lock-in series ep.2

Daily ConversationWorking Adults

149 cümleler

Bu dersin kelimeleri ve konuşma notları

Bu konuşma dersi “I Think We All Need a Break” videosuna dayanıyor. En çok tekrarlanan kelimeler: break, meditation, meaning, goal, picture. Bu videoda gölgeleme çalışması için 116 cümle ve 1016 kelime var. Konuşma bölümü 6:33 sürüyor. Konuşmacı dakikada yaklaşık 155 kelimeyle, günlük konuşmaya yakın doğal bir hızda konuşuyor. Kelimelerin %87’i İngilizcede en sık kullanılan 3.000 kelime arasında, bu yüzden kelime dağarcığını takip etmek kolay.

Bu videodaki önemli kelimeler

Videodan öğrenmeye değer 10 kelime, telaffuzu ve anlamıyla:

Kelime	Telaffuz	Anlam
awareness isim	/əˈwɛɹ.nəs/	bilinç, bilinçlenme
ugly sıfat	/ˈʌɡli/	çirkin
explore fiil	/ɪkˈsploɹ/	araştırmak
breathe fiil	/bɹiːð/	nefes alıp vermek, solumak
forgive fiil	/fɚˈɡɪv/	affetmek, bağışlamak
sensation isim	/sɛnˈseɪʃən/	duyu, duygu
yell fiil	/jɛl/	bağırmak
naughty sıfat	/ˈnɔːti/	yaramaz, haşarı
perceive fiil	/pɚˈsiv/	algılamak
meditate fiil	/ˈmɛ.dɪˌteɪt/	meditasyon yapmak

Tekrar etmeye değer cümleler

Videodan, günlük konuşmada yeniden kullanabileceğiniz kısa ve tam cümleler:

You're so unique, so strong.
Then we thought it's normal.
That's why we're learning meditation.
Can you help me?
Do you like it?

Bu videodaki dil bilgisi

Konuşmacının en çok kullandığı yapılar, videodaki sözcüklerin aynısıyla:

Yapı	Videoda
Fiil + -ing enjoy, keep, stop… + -ing — ardından -ing biçimi gelen fiiller	mind thinking · mind working
Present continuous am/is/are + -ing — şu anda ya da bu sıralar olan bir şey	They're not happening · I'm understanding · you're eating
“will” ile gelecek will + fiil — bir karar, söz ya da tahmin	will be · he'll start · you'll be

Dikkat edilecek telaffuzlar

Konuşmacı we're, you're, don't gibi kısaltılmış biçimleri 20 kez kullanıyor. Bunları duyduğunuz gibi kısa söyleyin.

“sh” ve “zh” sesleri: meditation /mɛdɪˈteɪʃn̩/, perception /pɚˈsɛpʃ(ə)n/, sensation /sɛnˈseɪʃən/

Türkçe konuşanların zorlandığı sesler:

Kelime başındaki ünsüz kümesi — araya ünlü eklemeyin: breathe /bɹiːð/, smelling /ˈsmɛlɪŋ/

Bu videoyla nasıl çalışılır

Videonun tamamını konuşmadan bir kez dinleyin ve bilmediğiniz kelimeleri not edin.
0,75× hızla başlayın, cümle cümle tekrar edin ve kolaylaşınca normal hıza dönün.
Kendinizi kaydedin ve orijinaliyle karşılaştırın; awareness, ugly, explore gibi kelimelere özellikle dikkat edin.

Gölgeleme Tekniği Nedir?

Gölgeleme, başlangıçta profesyonel tercüman eğitimi için geliştirilen ve çok dilli Dr. Alexander Arguelles tarafından popüler hale getirilen, bilim destekli bir dil öğrenme tekniğidir. Yöntem basit ama güçlüdür: ana dili İngilizce olan bir sesi dinler ve hemen yüksek sesle tekrar edersiniz — konuşmacıyı 1-2 saniye gecikmeyle takip eden bir gölge gibi. Pasif dinleme veya dilbilgisi alıştırmalarının aksine, gölgeleme beyninizi ve ağız kaslarınızı gerçek konuşma kalıplarını eşzamanlı olarak işlemeye ve yeniden üretmeye zorlar. Araştırmalar, telaffuz doğruluğu, tonlama, ritim, bağlı konuşma, dinleme anlama ve konuşma akıcılığını önemli ölçüde geliştirdiğini göstermektedir — bu da onu IELTS Konuşma hazırlığı ve gerçek dünya İngilizce iletişimi için en etkili yöntemlerden biri yapar.

Shadowing tekniği: adım adım eksiksiz rehberi okuyun →

Shadowing Practice: I Think We All Need a Break | My New Meditation Series - Learn English Speaking with Video

Bir pratik modu seçin

Uygulamayı İndir

The Simple Meditation. Meditate Everywhere Anytime. "Monkey Mind" Buddhist Monk

how to stop giving up on your routines and actually stay consistent | lock-in series ep.2

Changing for my family.

Sometimes, You Just Need to Do Nothing | Zen Wisdom✅🙏🪷

How to take back control of your mind through journaling

What I've been working on all year

Being Your Best Friend | Short Talk by Sister Dang Nghiem | #mindfulness

Louise Hay - Meditation Affirmation For Deep Sleep

LinkedIn ruined my mental health, so I decided to take a break

Stop chasing original ideas—here’s what actually makes you creative

Coffee or Tea Meditation | Brother Phap Linh (audio)

2 Boundaries That Change Everything: Let Them, Let Me | Know Thyself #shorts